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Cleansing and detox supplements
support a healthy diet. All natural
products utilizing the cleansing
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I'm over the hump. I feel pretty good. I even made some food for my family. I have a ripe pineapple and I want to cut it and freeze it, but I ...
Read moreI smile every time I read all the growth and love that we are creating here x It is endless and it ripples out through our hearts to heal ourselves and every...
Read moreI got through a whole day yesterday with only warm water and lemon (when I felt it). I went from 68.8kg / 151.36 lbs yesterday morning to 67.1kg / 147.62 ...
Read moreHow often should one fast to counteract bad foods that were eaten? Is it better to fast one day per week, or three days per month, or what way is the mo...
Read moreMust get kids up and feed them before school. Then on to work. Living without coffee is not as bad as I thought it would be. Can anyone point me to a resourc...
Read moreI start my first Daniel fast in eight days. I don't know why I'm supposed to start on January 12th, but I'm sure God does. It will be for ten days, and then aft...
Read moreMy picture taking really turned out to be beneficial for me. I was able to see myself from a different perspective than from the other side of a mirror. &...
Read moreive had a couple failed attempts at water fasting, which would be why ive joined all of you in this community. any feedback or random comment or tidbit helps, i...
Read moreSo I've decided to commit to fasting for 10 days. I'm on day 2. Yesterday I suffered through a headache that started at the end of a fasting day on ...
Read more
www.TheWoodStockFruitFestival.com Wondering about the Raw Vegan Lifestyle? Wishing to learn more and to meet people who are actually living it...
Read moreMy daily health Journal I have said my morning resolve and am ready to faithfully practise The Bragg healthy lifestyle today and everyday y...
Read moreMono food fasting is the use of a single food or combination food liquid to achieve specific targeted results as opposed to a general cleansing with water. An e...
Read moreHi I am so happy to have found this site as I would like to start a Spring juice feast and really like the idea of plugging into this support network. Tha...
Read moreLast night and during the day I had some menstrual pain - not too strong but sufficient to have me stay in bed till early afternoon, and in general release most...
Read moreA little sluggish last night before bed but feeling a lot better this morning.
Read moreIve been hungry again today, so decided to break the fast early. I keep thinking that maybe I should have started my fast on Sunday, I were ready to start...
Read morei am sad as I write this cause i couldn't take my fast. i tried to start last night. i made it all the way through the night which was a big achieve...
Read moreIt's time to "Change the 'tude about food"! We all make a New Years Resolution that in some way involves food - dieting, changing eating habits, or no mor...
Read moreI wrote a comment to my previous post but I dont' know where it went. (I received an email showing me it had been added. I'm sure it is around here ...
Read moreReally good day today. Plenty of energy, not hungry. My skin is looking good, my clothes fit looser. My ovarian cyst is causing much less pain...
Read moreThis is my 2nd dry fasting..last time i did a 24 hour dry fast, i will try a 36 hour dry fast or longer this time. started at 0200 last night...so im proud to d...
Read moreCorry, Melina, Esmee, thank you for your replies. As you have all suggested, I am eliminating the zero calorie sport drinks, tea, and smoking...
Read moreHello everybody, It's 9:30 pm here and I'm wrapping up to go to bed ... but before that I have to confess :-)So, I did not feel any hunger, even gave my d...
Read moreHello, Group,I am really seeking and trying right now, as of the past couple of days, thought I have been striving all my life to fast , really, and especially ...
Read moreI didn't really have a good night sleep. First I couldn't fall asleep until the middle of the night and I also kept having to pee all night long. I woke up with...
Read moreHands up I am the first to admit I am an emotional eater and really need to fast not just to cleanse the body and shift excess wait as well as toxins, but also ...
Read moreMy hunger has gone, to be replaced by a head cold. My eyes feel painful and running, my nose is blocked and running at the same time, I have a slight headache a...
Read moreYes yes yes!! Two weeks down, one week to go! I've been looking to this milestone since, well, last week, and I am so excited about making it this far. Someth...
Read moreThursday and Friday I had eating days, but I was very careful and restrictive. This morning, after my morning coffee (3 T soy creamer, 1T coconut oil adde...
Read moreOh how I long for a hot cup of exotic tea!!!!!! My mouth is watering at the prospect, but then I ask myself how badly do I want to change to shift to move to so...
Read moremy 7th 36 hour biweekly fast was supposed to be dry but as the weather is so hot and dry here I decided to put the needs of my body first. So water it is and pl...
Read moreGreetings! This longer newsletter is vastly different from the first few because I have some really exciting news I wanted to share with you all - “My Goo...
Read moreDry fasted today. I will water fast tomorrow and see how I feel when I wake on Wednesday. Typically I feel nauseous and dizzy, which doesn't work into my Wednes...
Read more
I know I should be resting, but I’m still not fatigued enough to be home-bound. So today I decided to visit a temple 1600 metres (5300ft) up a mountain.....
Read moreSuffered through a headache yesterday. Went for a walk and made the mistake of drinking Deer Park "sparkling" spring water. I didn't read the spring water...
Read moreJust stopping in to say hi and to tell you that I appreciate the support that I found here.I'm down 9 lbs which is great motivation to continue on. I did have s...
Read more
Hi I was trying to count how many from the original Group Fast list are actually fasting. But my powers of concentration are not at their peak right now. But I...
Read moreSo, today is my 3rd day of my water fast ..although I am guilty of having coffee .5 years ago I was able to do a 10 day fast. I wanted to cleanse m...
Read moreAs some of you might know, last Saturday I had to go to the Urgent Care because of a severe edema of my lower extremities or to speaking in plain English m...
Read moreSorry if I didnt posted anything after my third day, I didn't felt like getting on the internet anymore, I finished some books, renewed all my apartment and mad...
Read moreI got a message from someone who suggested learning to fast, taking myself into fasting, by getting into a mode of having just one meal a day, in the evening. ...
Read moreSevere mood crash late last night and through this morning. I don't feel like doing much of anything, yet have all sorts of things I should be working on....
Read moreSorry, didn't get a chance to log in yesterday for pre-fast comments but here I am. I am actually on day 29 of my fast. I started out with the Maste...
Read moreI think that today was some kind of a turning point in my alternative fasting experiment. I woke up feeling a bit apprehensive before the upcoming day. But very...
Read moreDAY 14I had the water cut off for 4 hours today while work was done on outside pipes, so took a bus to the beach and had a great time. Weather was good or I wou...
Read moreDo check out our recent member's Valery Mamonov ( valmamonov ) website on longevity. I find it simple to navigate and packed with unusual info...
Read moreAll the men out there probably won't understand. But, I know my fasting sisters out there will find this a big deal! My big huge epic fast was about 8 or ...
Read moreEmbarking on another short fast of three days. I still see a lengthy fast in my near future; I just have to get the timing right.
Read moreHello from me ! I had to break my fast at day 10 ..the last 2-3 days of it my pulse was 76-80 most of the day...Today ( 2 days later) ,...
Read moreHello! Mars here. Well... I just signed up on this site! I'm fairly new to the concept of fasting. As a matter of fact, I've been raised in a more-or-less ...
Read moreI haver been doing this honey thingy with warm water but now I will switch to drinking only water from tomorrow.Taking the advice of some awesome people here wh...
Read more24 hours have gone by and I have this severe/persistant headache.. exactly like last time on my first day dry fasting. I have had many moments today in which I ...
Read moreI am getting pretty hungry tonight. I just sat in the hottub night for a bit and tried to sweat out some toxins. I was going to go to church tonight...
Read moreI haven't experienced this with any other fast. Anyone know why I might be having reflux on a water fast? Ordinarily, I don't suffer from reflux at ...
Read moreThe past 24 hours have been an enormous relief. I've totally come back with new zeal and I feel so much better. I only slept for a few hours but wasn't tossing ...
Read moreHello everyone, Today has been quite an experience. It is only 1:30 p.m. but I have not had any cravings, but I have had some hunger, but quickly realized it wa...
Read moreTo advertise your event please contact admin November 2011 no events currently listed would you like us to list your event?
Read moreDoing alright; no difficulties. I've been busy... I exercised for one hour then began homeschooling my children as I usually do each weekday. &...
Read moreToday, I am starting a 5 day water fast. I seem to be doing these regularly. 3 days has been my good time frame hit so far. I would in June 20...
Read moreHello, all! SOOOO many new faces here! It's exciting to see such love and support. I wasn't sure if I was going to blog this fast on the forum, but have decided...
Read moreIm going to do a short juice fast, I started last night. I wanna do a short fast because Im moving to Philadelphia to live with my parents on Saturday, I dont t...
Read moreDay 4 today and I always feel that during and after day 4 my real fasting starts. the first 3 days are more like going through the eye of a needle into the proc...
Read moreI had a concussion Jan. 5th 2010, It severed my nerves for smell and taste. I still have a lot of swelling in olfactory nerve site, and bruising on front ...
Read morehi,i am too overwhelmed with stress to write but want to say thanks again for such acceptance and communicativeness and receptivity.the main news is that I am c...
Read moreI am going to be away on holiday for 4 weeks, from middle August, so I am really busy at work trying to get everything sorted before I go. At home its wor...
Read moreFasting/Detox Retreat, Algarve - 26th August - at Eco-Retreat Centre, supervised by Gina Shaw DSc (www.vibrancyUK.com).
Read moreOh man. I had to go pick up some data from a client, and met them at a restaurant. Oh, the smells! Somehow I swung by a store on the way home, and a...
Read moreDay three of dry fasting and feeling fine. A slight headache yesterday, but it left me after a few hours. Have been walking for some exercise.  ...
Read moreOk.. My biggest issue is when to begin.. I sike myself up draw up plans dates etc etc.. And cant seem to get past day one without something sabotoging or self s...
Read morei have broken my fast for a while now and i have neen wanting to get back to fasting mode again. Problem is...Im addicted to food..im so attached to it! i ...
Read moreI haven’t posted in a while, mainly because of how I’ve been feeling. Really exhausted at the end of the day. I just want to go to bed early and wa...
Read moreWhile my previous post focused on my experience of combining dry and water fast, this post is about my experience with water fast only.So my weight is still at ...
Read moreThere are times when I decide to fast that I barely make it two hours before I'm changing my mind or I walk in the front door to french fries on a cookie sheet ...
Read moreI lasted nearly four days got stressed with my youngest daughter in tears for hours which has been too regular for her lately. Broke the fast with mandarins, th...
Read moreFeeling fine this morning, no issues. Lots of errands to run today which should keep my mind off of food. No hunger anyway so all is well.
Read moreHey! Problems with my internet have prevented my posting the process of my successful 36-hour fast, but I've done it... Now for a 42-hour fast, I think quite so...
Read moreHello Everyone. I'm new to this website. Today is my first day on a combined fast (Juice and Water) Today I have only been on water. I wasnt able to weigh ...
Read moreI'd like to start some regular fasting for spiritual and health reasons and would love some support and friendship. I struggle to complete my fasts ...
Read moreCouldn't have chosen a better day to start the fast the weather was warm and the sun was out for the first time in what seems like an eternity. I felt upbeat fo...
Read moreHad a great day today and some interesting shifts x without getting to graphic the shift came from my bowls ! you get my drift and was clearly waste that had be...
Read moreSo it's halloween and I'm struggling with going out to a party. I've gained about 30lbs since my friends last saw me and am so embarrassed to go and have ...
Read moreHello all.. well last night went well...i ate 2 small pcs of cheetos last night but i dont want to go back and label this as FIRST day again....i will surely se...
Read moreI gained another 3.5 lbs from yesterday to reach 192.5 lbs. That's a 5 pound increase from my lowest weight. My hands felt warm for the first time i...
Read morehi everyone, i have been wanting to write i haven't done badly at all post-fast.I have actually been allowing 2 hours to process every 100 calories... freq...
Read moreStill chugging along. Day 6 was uneventful, I felt really good actually, no pain, no hunger, decent energy. I did a bit too much though, and today I...
Read moreMay 27th at 19:40 - I am 20 minutes away from the 48 hour benchmark. My weight is 144.4 lbs which means in two days I dropped 8.4 pounds. &nbs...
Read moreTransition after my 68 hour fast (3days and 3 not 4 nights) the dilemma is always should I include the 4the night.Looking much leaner and meaner and eyes cleare...
Read moreYesterday i was tired beyond my imagination and i had lots of homework for my POS class, which through some divine intervention i managed to finish and turned i...
Read moreAs I read your blogs, I am always so amazed and inspired. Some of you have committed to fasting for 5 days...10 days...some of you have even gone 40 days ...
Read moreDr Keki Sidhwa's recommendation for breaking a short fast. The breaking of the fast and living after the fast are ten times more important than the f...
Read moreI’m still having problems with sleep. Between day 17 and 18, I only got 4 hours, but I did have a normal amount of energy during the day.&nbs...
Read moreRaw food helps diabetics http://www.youtube.com/watch?v=m61UXUSpqyQ
Read moreThis is my third water fast. I previously did two 8 day fasts in the past two years. I have read a lot about water fasting, especially natural hygiene li...
Read moreHello all, good times on day 8. You must think I copy and paste the same blog over and over. Well I seem to fall into a routine and tend to stick wi...
Read moreYes, I'm surprising myself with this one. To be honest, ever since about day 10, I've been on auto-pilot. Pretty much the same condition every day. ...
Read moreHere I am celebrating my one week of dry fast with mandarine peels. I take a piece of the peel and sqeeze it until it pops and amazing arom...
Read moreI HAVE A HEADACHE!!!! it feels like a stress headache and i dont feel sleepy yet..i know that the only thing that can remove this is by napping..hmm..so i...
Read moreI have been on a dry fast for 48 hours. I'll try to be as active as I can. As it is I ride my bike at least 30 mins per day - this is transport and happens no m...
Read morehey all , well i found out i was doing this all wrong , and have had to start from today , march 13. I was having smoothies instead of juicing so my stomach was...
Read moreFinally started annual fast. Today is 4th day. I feel OK despite pain in my knees and lower back. Keeping the same regiment of work outs and racquetball as befo...
Read moreI had some practice last Monday as it was Yom Kippur. This fast is actually easier than that was, since you can have water. Hope you are all feeling...
Read moreHealth Freedom (by D David Klein) Here are more major benefits you can expect as you refine and gain mastery with your healthful living practices, especially ...
Read moreI know it probably sounds like a joke coming from me who just completed a 40-day fast, nevertheless I am going to share my experience with all of you. Las...
Read moreI'm 26 years old and I have not been taking very good care of my body and my soul. I've let my life slip into sinful ways and enough is enough. I'm embarking on...
Read moreI do believe in frequent fasting.. at least once a week, bearing in mind that metabolically, fasting only really starts after your blood sugar and liver glycoge...
Read moreStrange but not unworldly day 2 is not exactly day 2 even though it feels like it is. Yesterday after I had posted my blog (which I was very proud of) I w...
Read moreFor most people decision to fast turns out to be a serious commitment which includes emotional, mental and spiritual components. As such, making compromis...
Read moreI know that my actions have gone against the grain of dry fasting, but in the interest of honesty and full disclosure, I want to share everything. My dry ...
Read moreSo as planned, I have eaten only fruit and vegetables (cooked allowed) for the last 3 days. Today was the first day that I was to eat raw.........and I me...
Read moreToday went really well. I feel so clean and so fresh. Now I know its is not part of a "true" water fast But I had TOO! I drank a small cup of mint tea...
Read moreThis morning I woke up from a dream in which I had a bad headache. As I opened my eyes, I realized that I indeed had one. I knew watching TV for 2 h...
Read moreWell, this is day one for me. I have not put an actual length goal on this fast. I haven't fasted in a very long time but I feel right now like it is my best ho...
Read morei searched the lives of pioneers of fasting cure ( as herbert shelton, edward dewey, carrington hereward, paul bragg, otto buchinger, yuri nikolaev and many mor...
Read moreSadly, I have a sedentary lifestyle. I just bought a house and 2 aces so, as the weather permits which has been very little lately, I have been in my yard...
Read morecongratulations everyone for a super enjoyable and fun 3/4 days fasting. I wouldn't have been able to do it without you, especially the transitioning. Tra...
Read moreNot much happened this week exercise keeps getting easier during the rotations I started this week’s rotation of with some Roti canai with added scrabble...
Read moreDay 28It was so hot and muggy today with, unusually, no wind so I cleaned and in the afternoon when the sun hit the windows I pulled the black-out blinds ...
Read moreSo I got my 64hrs water fast in last week, continuing my reasonably successful IF streak. But this week is looking like a total (bleep, bleep, bleepbleep ...
Read moreI have blogged extensively on my fast at http://theguineapigguy.blogspot.com/ if anyone is interested in the history of this session. I'm calling the day ...
Read moreModified Liquidarinism approach, working for me, doing juice m, t, w, thur, and water friday saturday..and a sunday meal I have been having some difficulty stop...
Read moreSo starting today I embark on the 7 week raw eating. Not sure if vitamin/probiotics fit exactly the category but I will take Probiotics, Vitamin B12, C and D to...
Read moreI'm so glad I found this place, the posts that I've read so far have helped my morale enormously! I'm on my fifth day of a water fast. I've had to have one hot ...
Read moreDay three for me and I'll watch the Bears / 49'ers game at a Sports Bar tonight. Hopefully I won't over do it.
Read moreHi, I am very sad about how I broke my fast and how I have conducted myself today. Writing this helps and I hope to use this space to k...
Read moreGood luck everyone with your first day I hope it goes smoothly and remember Day One is usually the most challenging one so a little headache is just part of the...
Read moreWell hello, the continuing saga of Slim Pickens fast blog is ready for another days review. Woke up, went for a walk, went and picked up dog food and few ...
Read moreDay 1 was (= ) fresh grapefruit juice; water; green juice (kale, cucumber, carrot, parsley, and spinach; herbal teas.I'm definitely feeling the detox. ...of (on...
Read moreOKay, day is done and now for the hard part!! Thanks for the support everyone! There's nothing like it. I have food demons that haunt me at night.&n...
Read moreI FEEL LIKE CRAP!!!!!!!!!! I woke up with a horrible headache, back ache and pain in the kidney region. I am tired and cranky and not in the mood to...
Read moreim on my day 1 right now...i have been caving in at day 2 and i would be so ever dearest happy when i reach day 3! so far so good...my mind is tricking me into ...
Read moreFeel free to join me at any juncture. I have been so looking forward to this.
Read moreWhenever I fast and I do classify juice fasting as fasting as I can tell from how my body reacts that it is undergoing serious detoxification. Quasi impossible ...
Read moreI have not written in some time, as my fast ended on the 37th day. I suppose I could have gone further with it, but I decided on the 34th day that I had e...
Read moreDue to personal holiday of 25th wedding Anniversary, not to mention Thanksgiving(!), I had converted my total water fast to a one meal a day fast. Today I...
Read morejust a quick update. I am sore... stomach is sore... intestines are sore... I have allergies and I hate meds so I went cold turkey for the colonoscopy,no t...
Read moreI'm hoping tommorow to start a new juice fast, i want it to be for 14 days. last summer i wanted to do the same thing but i only made it 13 days hopefully this ...
Read moreI did not break my fast at 10:15 AM. We took the kids swimming again. This time my husband I stayed out of the pool. I finished reading W...
Read moreI thought I would just do a short blog to keep you guys updated. Nothing to report, all normal and going well..... now you are updated ....LOLOLOLOL
Read moreI think what you observed is related to the allergy-addiction cycle. It works something like: When you eat something that you are allergic or sensitive to, it ...
Read moreSo, i woke up and actually remembered to not make my MC Lemonade :) I drank about 2 glasses (about 10 oz glasses) of water. Then, i drove my son to ...
Read moreHello people... I have decided to not fast for about a month. Why? Because I am the kind of person that cannot do more than 1 thing at a time. I am not&nbs...
Read moreWhat better way to show your love for yourself than with a new fast? I will be fasting tomorrow, probably for about 5 days or more. I lost my dad T...
Read moreThe therapeutic breakthrough came when I was searching for a clear-cut, easily definable dietary rule that would simplify weight control. I needed a rule which...
Read moreWell, I finally made it back here. I just haven't really felt motivated to fast but that is over (hopefully). Here is some background info. I ...
Read moreI had to transition a day early. Sorry, everyone! Was it the lure of the homemade strawberry jam I made yesterday? Possibly. Truth be told, it was because of my...
Read moreToday starts my five day water fast. About 6 weeks ago I did a water fast, but my job was too strenuous and I had to give it up. Now I have an easier ...
Read moreWell I made it - that in itself feels an achievement. Less tired and really positive that I can achieve another 7 days - so here I go again - Lizzie
Read moreBeginning of the month is usually a 3 day fast. One day a week, three days a month and seven days a quarter. Last night had some mango green tea... must have dr...
Read moreHey everyone! Me and katrina desided to start the waterfast today and so far so good. We're both excited about finnishing this one through cause its gonna be a ...
Read morefirst day hehe, im around 14 hrs now kinda hungry and sleepy but oh well it feels good to be fasting again :)
Read moreLast night after reading about being active during fasting to speed up the detox process, went for a 2 mile walk.I couldn't sleep through the night i kept...
Read moreGetting myself motivated to start 30 day water fast on the 1st Feb 2012. Any tips? Love to hear from others.
Read moreEven though it is a short fast, the fasting symptoms still arrived as expected yesterday evening. (18 hours into the fast)The headache and low energy. These as ...
Read morehi, Forum, I feel so much better just opening this web site and finding myself in the company of others who are healing from food addiction , via fasting.  ...
Read moreGood morning beautiful people,This far into fasting, I tend to forget to write. The worst of my migraines/headaches have passed as of several days ago.&nb...
Read moreI was able to fast for 72 hours, I am excited, and so proud that I was able to come through. Even better news is I've decided to continue my fast because I have...
Read moreA month and half ago I succeeded a 14 day water fast on my own without blogging on here to avoid distractions.It worked, many people were asking to be my fastin...
Read moreI had very little trouble getting back on track yesterday and if felt good to fast again, although I did eat a pear. My tooth is hurting so badly and…
Happy to have found a support site. sometimes it's tough to get through a fast on my own. I'm so glad I've stumbled upon this one. I've done a few…
Today is the first day of my fast. Well actually is more like my initiation. Today I am only consuming water and raw fruits and veggies. I figured I would…
Just completed my second 37 hours dry fast. Feeling awesome! Had no side effects to go with it. No headaches, no thirst, no dizziness.... Starting another one tonight!
Hi everyone. I got a new Android cell phone and am in love! How did I ever live without being able to check emails every 15 min? Even though I…
I am a johnny come lately to the fast, sorry....had a few developments last week which delayed my start. But Tuesday is a better "start" day for me anyhow. Less…
I'm getting ready to fast tomorrow... Going on a fast from tomorrow until sunday...( 6 days) and I'm expecting myself to get a backbone and resist my worst enemy ...…
There has been a craze sweeping across America, Britain and the rest of Europe over the past several years, both for a slimming diet and a diet being 'prescribed' for…
Hello Everyone, I'm super excited about our fast this week !!! I enjoy fasting during warmer weather, for me it just seems easier. During this fast i want to flush all…
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Cleansing and detox supplements
support a healthy diet. All natural
products utilizing the cleansing
and detoxification powers of herbs are
gentle yet can be highly effective.
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