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Fasting Connection is a place for people from all walks of life who share a broad range of health interests.
This
site aims to highlight the incredible power of fasting as a
regenerative force that can dynamically assist the body to restore
health and balance from various ailments linked to poor diet and
lifestyle.
The good news is through the practice of correct and regular fasting, you most certainly can turn over a new leaf!
People are attracted to fasting as a discipline for many reasons. It is
our aim to make the different facets of this health practice accessible
to you with a variety of carefully selected Articles, a Book Gallery, a database of Fasting Retreats, a Forum, and a list of Site Members who you can easily connect with.
We have a Group Fast module in place where all interested members can
gather to experience fasting together, share experiences, offer
support, and even forge new friendships. Group Fasts are especially
beneficial for those who feel isolated and are not easily able to go on
a supervised fast at one of the many wonderful fasting retreats located
around the world.
We would like to stress that water fasting is not a diet. The benefits
of fasting far outweigh even the most beneficial diets. It allows for a
complete physiological rest of our bodies and minds which are usually
stressed, fatigued, and often confused from years of overeating
nutrient deficient food.
Please beware! Like most great endeavors, there is a delicate art to fasting. To discover the correct way to fast usually requires study, patience, and lots of self-discipline!
David Feuerstein (Site Coordinator)
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