34hours into Dry Fast

According to this post by The Fast Doctor, http://www.fastingconnection.com/forum/forever-juice-fast/165-reforever-juice-fast#5537 I am 10 hours into a fast pro...

Starting my water fast now :)

I've gained a lot of weight in the past year; i used to be 110 pounds and now i'm 142 pounds. I drink a lot of water, so i know none of the weight i've gained i...

What everyone should know about the hygienic …

Health Freedom (by D David Klein) Here are more major benefits you can expect as you refine and gain mastery with your healthful living practices, especially ...

Happy New Year

I am sure lots of people will want to begin the new year with some fasting to get all the holiday food out of their system.  I ate way too much when at my ...

Day 3 - Lousy Morning, Grrrr!

For some reason day 3, which is usually a good day for me, has not been going well.  I have been possessed with sudden feelings of rage and panic and anxie...

day 6/7

ok 2 more days to go. I am strangely bloated and have actually gained a pound--I think its because I indulged in carbonated water which I think has salt, making...

Day 2

Feeling a bit hungry.  I just want to be at day 4 already.  I hope I can make it.  I have alot of stress today at work and I will tonight at home...

Water Fast going well

Intermittent every 2nd Day 32 hour water fasting going well. 

Dry Fast Day Two.

End of Day Two. Heading to bed now it's 10.35pm. All okay with the fast so far. Thanks for the replies and encouragement. 

Hello from Porragde Pants

Good Morning to all fasters from Porradge Pantz, Well, the great news from my side is that the hayfeaver is  completely gone. However, i feel ver...

Day 4: PM

I'm bloated. What the heck. I feel like I haven't lost any weight. I haven't checked, but I kind of don't want to. My stomach hurts, I feel bloated. I got ...

water fast day 16

hello all.. so the fast is still going on strong. got all of my blood work checked yesterday and everything was perfect. he doctor said i was one of the most he...

Day 4 30-day Water Fast June 2011

Day 4Bit of a nasty day, still hungry but feeling a bit light headed, not too much but having to remember to move slower then it is alright.  Got up wantin...

Day 1 of 7

Hello all, I am fairly new to this website and I am excited to be apart of it.  I have fasted a number of times before with little success.  My l...

Sharing; Maintaining Diet Cleanup; Starting O…

Hi Long blog here.  Confused but it is the best I can do.  Starting the group fast tonight so tomorrow completes DAy one for me.  I am not a...

Kat Woman Day 33

Hello Everyone!!! Yesterday went great, followed my plans exactly.  At one point i unconciously poped a strawberry into my mouth... but then I didn't even ...

Day 10 is over, waffling here.

I have officially ended my 10th day of fasting and I was contemplating breaking the fast.  My reasons were: 10 days is a nice round number.  My seco...

DAY 2 (YESTERDAY): JUICE FAST

Yesterday was my 2nd day juice fasting - feels like i've been doing this so much longer than just 2 days!  I wake up and immediately have a glass of water....

Continuing my fast

My fast is going well right now, feeling hunger pangs but nothing too bad...yet. I was asked to write a bit about myself and about my goals. I am 19 years old, ...

Day 50 on water and green tea

I wrote a comment to my previous post but I dont' know where it went.  (I received an email showing me it had been added.  I'm sure it is around here ...

Day 1: 21 Day Christmas Fast

3/21

hunger pangs...walking really helps for some reason. being outside seems to reorient my perspective. still kinda tired but not as bad as day one. hopefully i ca...

14 day water fast, day 1

Starting a tad early . . .

So, I plan on starting the September fast tomorrow as opposed to Monday. My true intent was to start this morning, but that quickly failed! I forgot and ate blu...

Day 11

I am a  little down today.  Just because I know that I have to break my fast tomorrow.  I so wanted to continue but I did commit to breaking befo...

End of My First Vegan Week Including Two 36-h…

As I suspected the transition to vegan diet was very easy.  Besides my first day, which was pretty miserable, I was back to being a happy eater in no time....

34 Days Left

It was much easier to get up this morning after having fasted yesterday.  It was raining all day yesterday so I didn't get to walk but today looks okay so ...

Group Fast: Newbie, & some questions for Davi…

Greetings to all fellow fasters from London, England. Trust you're all hanging in there.This is my 1st group fast, & really looking fwd to the difference a ...

Group Fasr - Day 4

Still hanging in there,  Trying to buy a new house, so much paperwork and running around picking up and delivering paperwork.  Will be so glad to get ...

Group Fast Day 3

Hi fellow fasters! Hope day 3 finds you well.  And for those that broke the fast already don't be too hard on yourself.  You can always start aga...

Day 9 of thrid water fast

So today has been a trial ... the hives are supposedly caused by stress according to the doctor I saw today. anyway they have improved this evening.Symptoms tod...

day 2, done

I'm at about 0 hours now, i really want a tuna wrap. haha, all i do is think about food fasting is very dificult but i can do it, i hope.

The Master Cleanse

June 16, 1991, marked the passing of Stanley Burroughs, a pioneer in the field of alternative health care. Author of Healing for the Age of Enlightenment, ...

Day 19 of water fast

 I am finishing off day 19 of my water fast. WOW! I have just passed my longest record!  This fast has been much different. In some ways I did not fee...

OK, Beginning Group FAst NOW! (Sunday, Nov.1)

Today i started the fast at 2:37 pm   I want to go 10 days as i said     i had an idea: meditate 10 hours per day for the 10 days liek they do in...

Happy Birthday LeinsterChick

May you live a long lifeFull of gladness and healthWith a pocket full of goldAs the least of your wealthMay the dreams you hold dearestBe those which come trueM...

Water Fast Day

I think I'll make it through this water fast...thanks for the encouragement fellow fasters.

4th day end dry fast

I broke my fast about midday today with freshly squeezed orange juice and have had small amounts of juicy fruit during the day only. Reason being my haemorrhoid...

2 Days Weekend Water Fast - Day 2

After yesterday's sauna and with an empty stomach I had an absolutely fantastic sleep last night :) Very delicious. I woke up today feeling slightly week. I did...

30 day liquid fast!

Today Was so tough! I had terrible headache because of coffee withdrawal I think. I had to take some meds...I was so weak today...wow!

PM Day 10 - 2008-2009 Fast, Transition

Today has been great so far.  I have made a decision to do weekly intermittent fasts of 2 days and a week of fasting after every 3rd week.  I am psych...

Alternative Day Fasting Experiment - Day 5 (f…

Today I was pretty busy with work all day long and had to go for a long drive to New Jersey to visit a showroom and buy t-shirt samples for the Woodstock Fruit ...

Day 8 and much to deal with

This is Day 8 of what started out as a juice fast and has now become a liquid fast that is any wholesome liquid which can fit through a tea strainer. It is toug...

Day 2 of 30-45

I am on day 2 of hopefully a 30-45 day fast.  I am doing fine but experiencing extreme headaches.  I broke down about thirty minutes ago and made me a...

Following through with fasting in the midst o…

  Okay, I just joined this a few days ago and here goes. My legs are swollen and they hurt to move; this is the multiple sclerosis I know.  ...

33 Days Left

 I had a wonderful sleep.  Before bedtime I washed all my linens and put them on the bed straight from the dryer so the bed was still toasty.  I ...

How to moderate your diet

Congratulations! A bit of exercise can do a lot to moderate appetite. Please also try to further reinforce your control bu including a little discipline: Nev...

How to Overcome Temptation Instantaneously

INTRODUCTION-- The "doctrine of mentalism" demonstrates that our experience of the whole world is nothing but our THOUGHTS of it.-- NOTHING can come into human...

VICTORY!!!

284.6 lbs! The lowest I've been in a long, long, long time and 22.2 in 10 days. VICTORY!!! Now it is time to celebrate with a feast at Houlihan's with friends...

Fractionated Dry Fast (Part Three) Day 6

I slept for only 5 hours last night, but that is still reasonable. I wasn't sleepy at all today, though I was very weak.  I only got out of bed a few times...

Water fasting rocks!

Hi all,I'm just finishing day 8 of my 10-day water fast. I'm 29 years old, female, and 5'6. When I started this fast on November 22nd (last Sunday), I weig...

2 Days Weekend Water Fast - Day 1

Today I woke up early and saw that the sky had become light gray. The half the window in my bedroom is completely open and stays open all through the summer exc...

Day - 10

Feeling great, another awesome day.  Coasting in to the finish line, Tuesday.  This has been a wonderful fast.  There is no doubt in my mind I co...

Day #6 Completed, Thanks to Encouragement Fro…

I am now one hour into day 7 of my fast and I want to thank everyone for their encouragement and kind words.  It was NOT an easy afternoon for me.  I ...

21 Day Water Fast - Refeeding: Day 5

I woke up with the strong desire for sweet fruit and immediately ate 4 or 5 tangerines. They were very rich in flavor - sweet and delicious. Yet, I still felt t...

Day 17 and 18 of the Combined 40-day Dry Fast

My 17th day went great!  The scale keeps going down and down at least a pound per 24 hours.  I continue checking my ketosis and drink no more then 1.5...

Day 7 of a water fast

Hello everyone :) Well today marks the 7th day of my water fast. It is been pretty hard physically today. I have had to get up and do stuff today, which is actu...

Day 6 of hopefully 20-40 days

Hello everyone... So I am on day 6 right now.  The first three days were the hardest for me and now it's just about getting through the rest of the fast.&n...

Day #19, only 2 more left!

Hey all! thought everything was going smoothly, then awoke his morning full of acid and heartburn, and really feeling sick.Could'nt stomach the thought of water...

Trying to start New Decade Fast early

After fasting for 3 days, I ate yesterday but had the nagging desire to fast again.  Only getting through 2 days of stress at work somehow seems easier tha...

Day 10

Well I've reached double figures - how did that happen so quickly? - Well it does seem only a short time since I started. 4 more days and I will have done my 2n...

D1 Water: Here I Go Again

I didn't join last month's group fast because in all honesty I was in a funk. After the great success I experienced in May's Group Fast, I went back to my old e...

Awesome weekend and failed scheduled fast

I dry fasted on Friday and was refeeding on Saturday and Sunday. The whole weekend I spend out of the house - either walking on the streets of Brooklyn and Manh...

Group Fast - Day Three

Usually Mondays are the really rough days in my trade but today was hell.  I am so glad I was fasting.  Surprisingly, I find myself much calmer than u...

start of my 7 day fast (6/4 til 6/11)

:laugh: Hi anybody wants to be my buddy? Im starting today june 4th and will end on the 11th. Im currently having headaches and if kind of hard coz im at work r...

HAPPY INDEPENDENCE DAY

To all our wonderful and dedicated American members  and visitors wishing you a happy and joyful July 4th celebrations.

Forgiveness

fighting for rights is so outdated now , that it is obvious it does not matter who is right, but what the amount of love is that goes into any interaction. Of c...

Day 5 of 30 Day Water Fast

All is good on day 5 of my water fast.  But feeling a little week.

50 mile bike ride! Plus beginning 36 hour dry…

Hey!  I just had to share my experience participating in Chester County Challenge for Cancer.  I was a little intimidated by all these expensive road ...

Day 4 - In the Morning

Day 1 of the 7-day Dry Fast

My weight this morning was 152.8 lbs. Over the past week I've gone up 8 lbs, but knowing how I eat (no sugar, not too many carbs, mostly protein, veggies a...

Had to stop fasting

I was given medication on Friday and thought I could eat with the meds and then fast for the rest of the day.  However, I'm feeling sick and can't keep it ...

Day 3 - switched to water fast

Yesterday on my second day of dry fast, before going to bed I started feeling really thirsty. Eventually I became obsessed with drinking water. But I still mana...

Day 3 but breaking the fast

Today is my day three on water fast.I am breaking it today because I would be traveling for Christmas to see my huge family. I would love to dine with them.I wo...

Feeling yucky = need to fast

I can tell i need to fast, dark circles under my eyes, dry skin, coated tongue every day and i'm not even fasting! so today i am starting a ...

Day 4

 Bare with me today fasters last night was extremely draining for me.   I was feeling great all day yesterday, meeting went well I rinsed my mout...

Fifth Water Fast, coming up

Hi there .. I'm surprised I've never came across this website before, but I am very very happy I did now. This is not what I would call "a bad time of my life",...

Update 16 hours Dry fast after 24 hrs water f…

ok so today..im struggling..its hitting me...i thik i just exhausted my glucose coming from outside source , im feeling very very weak and very vulnerable righ...

My 17th day of water fast

Last night I could not resist and put something to mouth . As I cooked  vegie, I just put some to my month and try to chew it. The taste was wonderful. But...

Group Fast Day 2

No issues so far.  Slept fine and keeping busy with some otherwise stressful details that require fielding all day phone calls, emails, etc. 

Buddy fast (Misslinda) day 1 evening

Couldn't have chosen a better day to start the fast the weather was warm and the sun was out for the first time in what seems like an eternity. I felt upbeat fo...

Day 5: AM

So, day 5, and I'm feeling a lot better. My skin has cleared up, my face is thinner, and I only have a minor headache. It was pretty cold this morning, which in...

End of Buddy fast for David

I so wish I could express myself today with the enthusiasm I had last night when I broke my five day water fast. I was debating whether to take advantage of ano...

Day 3 of 30: Off to the restroom. AGAIN?

I thought my tummy issues were over already, for at least a few days. Ugh.I was just musing yesterday on the fact that every fast is so different! You may ...

Thank you for the many emails and inquiries!

So many people have sent me emails, asking where and how I have been.  Thank you for checking in! I felt I should explain my absence . . . As many of you k...

Magic 36

Just a quick update to let you know how my second 36 hour dry fast went. Today is my first eating day as from midday after my previous 36 hour dry fast which st...

Day 6

I never thought I would make it this far! And those of you who kept saying that it gets easier - it's true! Yesterday I felt great; I had a lot of energy and fe...

Day 18 Master Cleanse

Today was a tuff day, after yesterdays ease.  Tired, cranky, body achy just want to chew on something.  This same time last year I did a 15 day water ...

11:12 ~ 5K -FAIL!-

I haven't eaten for 11 days, my mouth is a slimy desert, and my insomnia last night was so severe that I didn't fall asleep until 7am this morning.  So whe...

Day 2 on my Days of Awe Fast

This is my second day on my Days of Awe fast.  The Days of Awe are the days between the Jewish New Year (Rosh Hashanah) and the Day of Atonement (Yom Kippu...

DAY 6

Hey Everyone,  Broke the fast today with a little watered down juice  througout the day then a shrimp and lobster chowder with fried shrimp on th...

Day 2

Hey there fellow fasters! OK, so day 2 has been tough. I'm sooooo tired. And time is moving so slowly. I don't know if I can go to work and fast at the same tim...

Day 5 of the Dry Fast

This morning scale read is 138 lbs.  Another pound drop since last night.  It's kind of interesting to weight myself twice a day an see the difference...

Dry fast....one hour from day ten

I just finished a really wonderful cool shower and have decided to end my dry fast with a glass of distilled water.  I had some cramps in my lesgs and my t...

The beginning of the beginning

Well, this is day one for me. I have not put an actual length goal on this fast. I haven't fasted in a very long time but I feel right now like it is my best ho...

Water fast day 11

Its day 11 and i haven't given up yet. Kudos for me=]I'm feeling much better today after a good nights sleep. My arms are still sore but that was bound to happe...

Water fast for now till Monday the 4th of Jul…

I did break the fast to take some Advil. The headaches turned to migraine and I had to miss work today. I have had migraines in the past but this time I think i...

"fractionated" Dry Fasting PT. 1

With my health I cannot write while dry fasting, too weak, (sometimes even when I am not fasting too).   But I’ll write what I did, since I am n...

36 hour dry fast (last 3 minutes)

I am really happy to have successfully finished this dry fast.  It got kind of hard.  A couple people at work asked me if I was sad.  I just expl...

D2 Water

Just waking up and enjoying a hot cup of morning water :) ..so far so good!  Had a terrible headache last night and restless sleep but feeling much be...

Hello

 Hi Im new to this site. I began a fast yesterday, I plan to go 40 days. I wanted to read others experiences with this. How much wieght was lost, how did y...

Day 16 of...

Whew. I definitely hit a wall last night. But I am now on the descending numbers as far as days left go. (As in, the days that I'm on now have a bigger second...

2nd day fast

Hello all.. well last night went well...i ate 2 small pcs of cheetos last night but i dont want to go back and label this as FIRST day again....i will surely se...

need some help please!!

hello hello!!! im going to break my water fast im in my 7th day !!! it feels great!! :) i lose weight and i feel more healty . So now!!! i have like a idea how ...

Five Step Detox Cycle

Here is an explanation of what is Active Fasting also known as The Five Step Elimination Cycle so often discussed by The Fast Doctor in the forum. If you are i...

Day 4 out of 3:-) and Transition

 This morning around 9:30 AM I decided not to wait for the massage lady and break my fast. The reason for this was the fact that last night I got blessed w...

Winding Up Day 5

As I have mentioned elsewhere on here, I was kind of tired today.  I tried to do some walking inside a shopping mall because it was far to chilly to run ar...

New Member & Longevity

Do check out  our recent member's  Valery Mamonov ( valmamonov )  website on longevity. I find it simple to navigate and packed with unusual info...

My first water fast- DAY 11-12 /End of the fa…

 Hello to everyone! I did not write last few days because of many reasons. My 11-th day started smoothly but throughout the day I became so down that could...

Day - 2

Hey Guys,  Great to see the site up and running again, thanks Dave, FC does wonders for me.  I'm on the second day of a water fast and will ...

Week 4 ifing (tue 23-mon 30) Day 1 of new wee…

Hey all,Week for is in full force. I fasted 36 hours yesterday and today is my 2nd day of my second attempt at a 5 day fast. As i have now been if-ing for 3 wee...

Day three

 I am very exhausted today.  I really feel the weight of the world, but I am not sure if this is the fast, or the simple exhaustion one feels some day...

Day 2 post 5-day Dry Fast

Now the detox process of detox and healing began.  I had 3 bowel movements today one of which was a fairly powerful diarrhea.  In addition tonigh...

better late than never

Well I missed the first day due to health reasons, but now I am breaking-in the fast so to speak with only two tangerines this morning and going for water.The a...

DAY 27 Nearing the end?

Good morning beautiful friends on this wonderful place, we call EARTH.The deeper I go into this fasting journey, the more spiritual it becomes.  As I menti...

Getting Dunked!

Oh man!  That was some experience yesterday!  Let me start from the beginning.   It took me about 40 minutes to get from Downtown Los Angeles to...

Group Fast - Day 1

Hey Everyone, Is it my computer or, are we experiencing technical difficulties on this site? Seems to be running very slowly this morning. Anyway, great to see ...

21 Day Water Fast - Day 16

5 more days to go!!! I think the most challenging part of this fast is the fact that I am doing it alone and that due to my physical weakness so few activities ...

Group Fast - Day 3

All is well.  My energy is up.  Always a good  thing,

First day of my Juice Feast

Today is the first day of my juice feast and I must say that I am feeling so emotional and cranky... I feel like one of those PMSing chick with a bad attitude.....

Day 3

So I am breaking the fast after 3 days.  The next three days at work will probably be long stressful days so I’m going to eat when hungry if I need t...

Fasting on water to heal a knee

Hi, I am going to start a water fast today to assist with healing my knee which I twisted on the weekend. It is probably a ripped cartilage or strained tendon, ...

Blog Suspended

Hello fellow fasters due to an exceptionally busy period, I have temporarily suspended the blog page until I get more time to moderate it. You can still read al...

Day 1 of my 40 day fast Perspective....

  The purpose of my fast is to detoxify the body and increase my spiritual sensitivity. As we take our attention away from the gross needs of the physical...

32 Days Left

I am so busy I just can't think of anything else.  I woke up this morning down another pound.  I worked about 10 hours yesterday and another 11 today....

HI Everyone!

Hi everyone! Glad to have found this site, and to be starting group fast on Monday.I live in the boonies of north ontario, so only on an unreliable dial-up conn...

Group Fast (Day 1)

Wishing you all courage for day 1 is anyone dry fasting today? I probably won't, but I will be engaging in physical activities such as digging the allotmen...

Day 2 of the Dry Fast - Part II

May 27th at 19:40  -  I am 20 minutes away from the 48 hour benchmark.  My weight is 144.4 lbs which means in two days I dropped 8.4 pounds. &nbs...

Day nine of fast

Suffered through a headache yesterday.  Went for a walk and made the mistake of drinking Deer Park "sparkling" spring water. I didn't read the spring water...

Questions & Answers About Raw Food

8. Questions & AnswersThere is no proof that a raw food diet of fruits and certain vegetables, seeds and nuts, in correct combination, without herbs and spices,...

Rejoining, Rejoicing

I suffered a great deal last winter after a prolonged fast, getting and staying sick for almost 8 weeks.  Maybe that was coincidence, and maybe the fasting...

So far so good.

So to my astonishment - day one went super smooth.  it was simply quiet. I had my frog treatment in the day and then rested for the rest.  today is pa...

Painful lumps on roof of mouth

After my seven day water fast the roof of my mouth was really sore. I thought it was just normal toxins leaving my body, but now it seems to have come up in a l...

Day 22 of Water Fast

Yes, another day completed.  And yesterday was a very difficult day for me because my energy level was so low that just getting through the day was my goal...

day 2 of 21 ( second waterfast)

day 2: I think that having this blog to "answer" too helps me stay on the straight and narrow... It is a great motivator when I am cooking for my daughter and I...

Day 27 of the 40-day Combined Fast

Yesterday afternoon I began to feel nausea, not a good feeling.  So after taking care of all my house chores I hit the sheets.  Wow, what a difference...

a quick update before heading to bed.

It is 8:45pm in the sacred valley of the Inkas in Peru. I have taken my last sip of coca tea and showered, washed up the kitchen and trimmed my flowers and am o...

Dry Fast--78 hours and still going

Oh...my...God! This is defintely an experience. I only have 18 hours to go and the only think I can think about is water. I am planning to end this fast tomorro...

Lent Day 3 of 46.

  Still feeling exhausted.  People at work are constantly noshing.  I am not hungry yet it all sounds nice to eat salad with nuts, fruit and dres...

Working on another sort of dry fast

Thursday and Friday I had eating days, but I was very careful and restrictive.  This morning, after my morning coffee (3 T soy creamer, 1T coconut oil adde...

Day 6 breaking the fast

I am really proud of the progress I have made on my fast.  I am choosing to break the fast after I post this blog mostly because I want to run tomorrow. &n...

Lost Fast, sad. New Day One Today

hi, i lost my fast.   I lost it after only 37 3/4 hours. So I lost my day count too -- my day count of lengthening fasts.i lost it right after wr...

Day 3 Buddy fast with Misslinda water only

Hi today has been one of those days where the energy was in short supply but still managed to put on the usual brave face while at work. Day 3 feeling very hung...

Day 1 of 5 day water fast

Today, I am starting a 5 day water fast.  I seem to be doing these regularly.  3 days has been my good time frame hit so far.  I would in June 20...

Day 7 of 7 Day Water Fast

Wow, almost home.  I will end my fast tonight at 8pm as that will be the end of my 7th day.  I lost 4 lbs between yesterday and today.  How is th...

Almost done with day 1 of fast

Hi....   I think I might like this blogging thing.  It is kind of like telling myself outloud what I have done and am planning to do.  LOL&n...

Day 8

I can't believe I made it through the weekend, I feel really good.  My sense of smell now is incredible, which sometimes can be a bad thing :)  I was ...

Day 3 (7 Hours Remain)

Well its going to be 7 hours until I reach my 72 hour goal.  The only problem is that its thanksgiving, so this last stretch is going to be the most trying...

Day 3 30-day Water Fast June 2011

Eeeeeeek!! I was hungry all day and there is so much temptation  in the fridge so I went out into the City which I can get to with my Shopping scooter in a...

Week: 2 - Fast Day: 2

I am on my day #2 of fasting - and I feel great.  I slept wonderful, I woke up with vitality and self awareness...  for the last year, I've had these ...

Water and green tea fast day 7

Haven't been able to write due to computer problems...fasting still and staying committed.  I was surprised a little to have watery bowels today, but glad ...

Day 3 of 7 day water fast

Finally got past the stomach ache/cramps about 9pm last night.  Hopefully, things should be easier from this point.  I haven't had any real hungers is...

restrictive eating update

I broke my fast/restrictive eating today at 11am (although I did have a cup of coffee during my fast/restriction).  I lost two lbs and feel great.  To...

Day 2 of 7 water fast

Woke up this morning with elevated heart rate.  I weighed 6 pounds less than yesterday, I'm sure that most of this was water, but still it encourages me as...

it starts today :)

Last night I went to bed fearing that today would be one of those days in which you wake up feeling that you might slip... good news fellow fasters, it wasn't. ...

Blah...

I spoke too soon. Today is the end of day 3. Though I did have energy throughout the day my body is achey, sharp pains that come and go.Time for a long warm sho...

Dry Fast 24 hours home and dry

Although only two hours left to complete this 24 hour (possibly longer) dry fast, I can safely say that I am too close to the finishing line to raid the fridge ...

Week Two - Day One

After having been on a fast last week for 3 days, I forgot how much less you eat afterward.  I did not eat Tuesday - Thursday and over the weekend I ate mu...

Dry fast rotation 3

Not much happened this week exercise keeps getting easier during the rotations I started this week’s rotation of with some Roti canai with added scrabble...

Day 11 and 12 of 31

Site didn't want to work for me yesterday, hence the combined day post.Not that I have much to report, I feel good and am just working through each day as it co...

Day 3 of the post 7-day Dry Fast Refeed

My morning scale read was 138 lbs.  The rehydration is still in progress.  I did have one more bowel movement last night, making it three in one day a...

Group Fast - Day 3

Awoke at 5:00 AM for no discerible reason but I feel great.  Looking forward to a busy day. 

day 5/7

O.K, am not too hungry today, I actually feel pretty good. Refreshed...And rested for the first time in ages. I have been looking at my body and paying attentio...

Sleep credits and The Dali

Going AWOL on the drugs seems to be having a very pleasant benefit: I seem to be doing fine with very little sleep. I may venture into and sleep in a diffe...

Day #8 has begun!

Thanks to ALL of you for your encouragement and kind words as I progress through this fast, and thanks to my fasting buddies for experiencing this journey with ...

5 of 9 and Feelin' Fine... well, mostly.

I'm more than halfway through, but Mr. Detox is making an entrance.   I've got the acne again that I had on my last 6 day waterfast, and on top of that I h...

Inter-mission

 I've finished a 3-day fast followed by piece of fruit. Later I added veggies  and after that whey and oats. Didn't feel no discomfort nor was I bloat...

7 week raw plant and IDF

So starting today I embark on the 7 week raw eating. Not sure if vitamin/probiotics fit exactly the category but I will take Probiotics, Vitamin B12, C and D to...

Planning 36 h Fast NOw

hi, am really enjoying all entries I have read on this blog lately, am planning 36 h fast as next fast in series of gradually lengthening fasts,   my day c...

My first water fast

Today is the third day of my water fast.  I am feeling more mentally alert today than I was yesterday.  But I pretty much took time just to watch movi...

My count is WAY off!

I was thinking day nine, but I have to do a recount here. Meditating, I'm glad your mind is sharp - I think mine is clouded by the cold!  Wow, I'm off! I s...

Transition to ketones /"very funny, my friend…

 Man can acquire accomplishments or he can become an animal, whichever he wants. God makes the animals, man makes himself. Georg Christoph Lichtenberg ...

6th 36 hour dry fast completed

Completed the sixth 36 hour dry fast since June 7th. I felt fine during the day (Friday) but come evening I was good for virtually nothing. Just chilling out an...

Day 9 30-day Water Fast June 2011

Day 9My cold is still in my sinuses and mostly on my chest as I am coughing  enough that my chest hurst and throat feels raw.  It is at this point in ...

First day down

the hunger pains were kinda bad today, but i feel okay! just gotta keep busy & keep going!

Day 2 of Refeed

I gained 2.5 lbs from yesterday, which is not unwelcome.  As I'm certain I'm recovering from some dehydration, I think this is good.  I have not incre...

Day 31/32 my final days of my water fast

Day 31 Today not the best day my body undergoing no major change but I keep vomiting. A bit of bile in the morning then if I drink more than a few sips of wate...

Day 11 to 16 second consec water fast

I have not been on to be able to add to my blog.. work is busy I am a bit tired and jsut have not had the time to make an entry... No I haev not gone off anywhe...

Group Fast Day 3

OK, awakened to the morning light feeling wonderful.  I believe the hard part is over for me and it's going to be a great day.  Lots of erra...

Tuscana

 Obviously not fasting here but I'm blown away by those of you on lenghty fast.  I will make amends upon my return. Stables at Piazza Ducale in Vigeva...

Epic Water Fast Day 4

I noticed today that I got my dates wrong.  I did start on the 16th but had juices and thin soup, for my induction phase.  I only started water fastin...

Day 5 of 40 fast-feast Spring rejuvenation pr…

Haven't yet began on the Coconut, pollen, spirulina, and raw chocolate as have extended my IF this week to 5 days.  The routine is pretty much the same eve...

Beginning of 6th day of water fast

The first three days were mentally tough. All seems to be okay for now. The thing that bothers me the most is the fast is what is predominantly in my mind. It i...

Day 7 of 30 Day Water Fast

Well I have made it past the first week (the hardest part for most) I had a few temptations here and there but mind over matter won. Today I'm back at work f...

Day 1 Water Fast (Oct 3)

14 Hours into day 1 water fast.  Going very well.  1 day at a time.

looking to get the fasted high back

OK OK chewed food last night, spit some out, chewed more swallowed it.....ate 10 dorito chips it was funny my daughter wanted some chips, boom I opened the bag,...

The "Power" of Habit Explained from "Overcomi…

Dr. Herbert Shelton quotesRelative to this subject and of great value to our understanding of how the stimulation and depression mechanism works, I quote the b...

Difference between drinking Ice cold water or…

Drinking ice cold water is a good idea If weight loss is your main aim. It will cool down your body, prompting more fat breakdown to get the energy to heat yo...

First Fast

I am starting my first 10 day fast today. I feel very alone in this. I can't share with my friends or family because they would offer nothing but fear and judge...

Day 3 - Cold feet, but no headache?

Last night I just couldnt warm my feet up as usual.  Cost me getting up in the cold to dig out my warm water bottle from a deep place where only spiders re...

Day 3

Last night was a success, I did not eat any of the dinner I prepared for my family! So excited about that!! Today, thus far, I am tired, not a bit hun...

Day 2 of 5

I need more grapes and watermelon.  I must go shopping today and try find some nice ones to juice.  At the moment I am happy being empty.  It is ...

Day 5

Feeling  resentful.  I don't know, am I subconsciously looking for a reason to break the fast?  I think so.  I'm not going to however. Missi...

Beginning of Fasting Journey

I am very excited to be sharing this time with a group verses on my own.  Fasting can be isolating and I think being part of a group makes the days a ...

day 14 and 15

 Day 14 I am actually feeling quite a bit better today no nauseous and my mild headache has been reduced. My energy levels are also a bit higher than yest...

Day 11 of the 40-day Combined Fast

Even though I finished my dry fast a day and a half before my set goal, I feel happy.  There is no hunger at all.  Occasional cravings, but ...

Day 4

today has been quiet internally and externally...( I am still very cold tho...cold all day.. especially if I am still for any length time.so back to my day...

Day 25 Water fasting And getting stronger!

I have been following the fasting doctors 5 step cycle, and it has been very soothing.  Last night about 2 am (morning really) I awoke to painful hives for...

Day 4

Slept well and had a nice uneventful morning.  Detailed the interior of the Town Car and feeling  a tad on the weak side.  Going to relax, drink ...