Ramadan Fast on the Fruitarian Diet - Day 2

I didn't really have a good night sleep. First I couldn't fall asleep until the middle of the night and I also kept having to pee all night long. I woke up with...

Day Three: Transitioned a bit early

So, despite many trials and tribulations, at least I stuck to the fast until 3:00 PM EST today.  (About 45 minutes ago) I slept most of the day yester...

AMD8 - 2008 Winter Fast - 242 (-13)

Je mange, donc je suis. ~René À la Cartes

So I got my 64hrs water fast in last week, continuing my reasonably successful IF streak.  But this week is looking like a total (bleep, bleep, bleepbleep ...

PM Day 2 - 2008-2009 Fast, 243 (-2)

Okay, the weighing once a week thing isn't going to work.  I will just have to work harder on not being despondent on those days I don't lose any/much weig...

my three day fast

I successfully completed my three day fast. It was surprisingly easy. Aside from feeling a little hungry on the second morning, I felt great. My head was cleare...

Breaking the Fast

An important fact that needs emphasis is that fasting is a very much more complicated process than is commonly supposed, even by its advocates. There is much mo...

Day 4

 Bare with me today fasters last night was extremely draining for me.   I was feeling great all day yesterday, meeting went well I rinsed my mout...

Day 2

Hey Guys,  I finally kicked the binge I've been riding since I returned from the Old Country.  I was a bit surprised at how the first day went so smoo...

Water Fast Prep

Getting ready for a nice water fast - detox for as many days as I can achieve.   Prep starts with Carrot / Broccoli / Green Pepper Juice   Juice ...

new fast! :)

so well! right now i finally ended the 7th days of water fast and im so happy for that!  right now im with just juice and raw food! i just want to clean my...

Beginning of Fasting Journey

I am very excited to be sharing this time with a group verses on my own.  Fasting can be isolating and I think being part of a group makes the days a ...

Should one get out of ketosis quickly after a…

It is not necessary to get out of ketosis quickly.. but it is necessary to avoid proteins until you are out of ketosis, else your body will break down the prote...

Jan. 27th

Starting to get in the fasting frame of mind.  I'm starting in 4 days, Feb. 1st I'm nervous because I don't want to fail. 

Group Fast

Hi everyone,This is my first ever fast - I'm doing it for health reasons. For over a year now I have felt constantly run down and I have one illness after ...

Day 6 of water fast

I am feeling so fabulous today!  I did 120 minutes of cardio this morning because I felt so good.  Though my thoughts are this feeling probably will d...

Day 6

I came down with a soar throat and runny noise yesterday,but I'm happy to report no hunger this morning and I gladly accept the trade off.  I still ho...

The Woodstock Fruit Festival

      www.TheWoodStockFruitFestival.com   Wondering about the Raw Vegan Lifestyle? Wishing to learn more and to meet people who are actually living it...

Survived the first 24hr (kind of)

Fast - Day Four

So today is the first good day I have had in fasting in a very long time.  I woke up feeling much sharper than I have in a while but I know I have not nit ...

Day 1 Again

OK, got one under my belt.   A great first day, no issues.   I plan on fasting again (water only) for at least another five (5) days.  ...

Group Fast - Day 4 - Staying the Course

Wow.  I know it wasn't fermented tea.  What a night! I woke up after a little over four hours of sleep.  I had a pretty horrifying nightmare...

New Committment

After giving it a lot of thought I decided to go for 11 day dry fast instead of 7.  So on March 4th I am going to see my doctor, get my blood work done and...

I broke my fast early last night

I was having absurdly strong cravings, so I ate a bit of salad, which wasn't as good as I thought it would be. I ended up eating a bit of rice as well, but I en...

Day 1

3 hours left until my first 24 hours is up! Hunger was a lot worse than I remember.  Just goes to show that each fast is different for one person let alone...

Still feeling great on day 8!

Aside from the light headed feeling when getting out of bed in the morning, and getting more tired from things such as walking up steps or activities where my a...

10 day water fast beginning Friday, November …

Group Fast - Day 1

Had my fill of crawfish and boiled crabs yesterday so I'm good to go.  No issues thus far and none expected.  I have a wedding on the 12th and I'll pr...

Morning Fellow Fasters

Good morning everyone. How was your thanksgiving weekends? I'm not looking forward to returning to the daily grind but I feel refreshed and more focused now tha...

How To Make Yourself Over by Self-Programming

How to Resculpture Your Thoughts, Behavior, and Character The moments just before falling asleep are important to every person. They contain latent po...

Hey, wheres da line?

no go! I am leapfrogging. You had to know the history. Nevertheless, just to say one is vegetarian, does not mean one is good. So there are the bad da...

I'm looking to be a better me in 30days.^_^

Hello to you all out there in internet world.  My name is Sam or Samantha and I am 20. some say I might be to young for a fast but given my condition ...

Day 7 Water fast

Feeling decidedly happy and light today! Still leaving the fast open ended and planning on setting an actual time to refeed not just let it happen.  Not mu...

Back To Reality Day 2

Yesterday went really great! At first i was going to do a fast with water/juice and almond milk.  But after doing more reading and researching I decid...

Master Cleanse down side

What I know about "Master cleanse", however, is just enough to be sure I will never do it. The substances in the prescribed concoction are prone to induce l...

not sure what title should I give to it

so, this is day number one. On green tea and water. Day one is easy, usually. The thing is, I am a binge-eater and I had one of the food nights last night, so t...

New Day Count and First Fast

hi, I am using someone else's computer still, I am going to get t Mobile so I can get on line any time i need to in Starbucks. I am making this fasting my firs...

33/15 intermittent water fast Day 3/7

(Morning of Day 3) Yesterday went well and my mood although a little down beat was not as bad as day 1. Today back to work and I can eat again today yipee. ...

Day1/3 water fast

Today went well just got a mild headache this evening. Drank only carbonated water today.Anyone else starting a fast or on their weekly fast? David

First day of my Juice Feast

Today is the first day of my juice feast and I must say that I am feeling so emotional and cranky... I feel like one of those PMSing chick with a bad attitude.....

Day #2 out of 21

I am still hanging in.  I had tons of energy this morning, started to get a bit temperamental and cranky in the late afternoon.  have calmed down now....

Feel the Detox

Day 1 was (= ) fresh grapefruit juice; water; green juice (kale, cucumber, carrot, parsley, and spinach; herbal teas.I'm definitely feeling the detox. ...of (on...

Day 2

well... so much to share - so much has happened in the last month. So I have no doubt where I am heading in regards to food and living here on this green planet...

Group Fast - Day 2

Feel great, no issues to report.  My body has really adapted to the three day fast per week and I'm hoping it becomes a life style change for me.  Tim...

Pink Winter

Its funny writing fasting blog and to find a subject line more than the day you are on no? Anyways into day 3. Yesterday I had some little cravings really relea...

Day 7 30-day Water Fast June 2011

It was a peculiar day yesterday, I rarely do nothing but I sat dozing and sipping water as the time slipped by and I felt strangely contented.  My eyes are...

Group Fast - Day 3

Awakened early this morning feeling  great,  no issues to report. 

Fast - Day One

It is day one and, as usual, I don't think about eating until I get home.  Yesterday I refilled all five of my one-gallon glass jugs with RO water, but dec...

Week Two - Day Three

I was just sitting here dreaming about green peas and rice.  Then I realized I needed to post so this is a promise not to eat.  Good thing for this bl...

Fruit - Friend or Foe

Fruit - Friend or Foe? MY EXPERIENCES WITH FRUIT At the early age of 16, my interest in nutrition was sparked by a friend who remained at home, afraid to e...

Welcome to Fasting!

Never wrote any blogs before. Time to start.FastingI love fasting. Did fasting many times-water and juice-long and short. Mostly did for health reasons, but som...

Epic Day 2

Well, last night went off without a hitch was so busy with studying with kids and reading that I had no time to think about my crutch, well I did a little. ...

Birthday Crash; Life Long Changes to be Made

A Lifestyle ChangeSo, I am realizing that in order to take myself seriously in these water fasts, I must make a lifelong change in habits and lifestyle. It can'...

Wk2, Day 1 - Had an awesome week... now for a…

Last week was just awesome.  On reflection it wasnt that hard to start the fast, and sticking to it.  Eating was great too, especially the pies... but...

Oh the things we learn about ourselves.

So today I am strictly eating fruits and vegetables.  I waited until I felt hunger pangs and ate an avocado.  I've been awake now for 2 hours and I am...

Fasting Quiz

Hi I am going to install an educational quiz on the site for members to test their general knowledge on fasting so if you would like to start listing items to b...

3 Day Dry Fast Results

It has been a challenging 3 days but I am very pleased to let you all know that my transitioning was an improvement on last weeks fast. I had oranges early morn...

Day - 3

Third and final day of my weekly mini-fast.  Best part about it, is that I don't require a transition period.    See ya next week.

second day

Finally after a month of non-stop work i had my decent 11 hour sleep this morning. tired very tired. Crazy dreams that made no sense, releasing a lot of energy....

Day #5

Day 5 - Day 1 dry fast

Well I'm 21 hours into my first day of my dry fast and it was going well earlier - I had so much energy as if I drank 3 large cups of coffee - so I took advanta...

Questions & Answers About Raw Food

8. Questions & AnswersThere is no proof that a raw food diet of fruits and certain vegetables, seeds and nuts, in correct combination, without herbs and spices,...

Water and Green tea fast 3rd day of 21

Cooking supper last night was very hard.  It would be so much easier if I didn't have to be around food at all.  OH well...can't change the reality of...

Can you reshape your body with fasting

1. To reshape your body, massage your fats when you are catabolic, and massage/exercise your muscles when you are anabolic.. then you will lose from your fa...

Day 15 of my water fast would be tomorrow :)

I'll broke my fast tomorrow in the evening. I started it with the thought to continue 7-9 days, but pushed it to 15. Between day 9 and 15, nothing extraordinary...

Day 10

Hey Everyone, Thanks for the kind words, thoughtful comments, and informative advise. I awoke this morning feeling fantastic. Whatever it was is gone. Worked ou...

Day 24 of 30-33 day water fast.

Haven't updated in a few days because things were going to well and smooth. Last night it all changed. I started getting a mild headache in the evenin...

21 Day Water Fast - Days 5 and 6

Day 5 (Evening) I spent the evening reading Jericho Sunfire's books :) I considered taking another shower but it seemed to be too overwhelming... Day 6 I must s...

DAY 2 (YESTERDAY): JUICE FAST

Yesterday was my 2nd day juice fasting - feels like i've been doing this so much longer than just 2 days!  I wake up and immediately have a glass of water....

Day - 3

Awakened, feeling absolutely fantastic; going to be a great day, and a great fast.

First Day

Today in some was a revolutionary day for me.This morning I have listened to somebodys story and it moved me so deeply  as well as inspired me and gave me...

Water Fast - Day 8

Very relaxed this morning.  No issues.  Should be a wonderful day.

DAY 1 OF 3

I always fail to get to day three. But this sight is so beautiful O luv it. Just hjave to make it this time. Can't wait to share how I feel by tomorrow. You kno...

My Limits

  Long term fasting is not my forte.  I tend to either fall apart due to illness, boredom, or that never ending feeling destroys my ambition.  I ...

Day 2: AM (again, kind of)

Let me explain myself. I woke up early today in order to pick up my new kitten from the Animal Shelter. I've since been trying to coax her from under my bed, so...

Weekly 36-hr Dry Fast - number 1

I started this fast at 20:00 last night and made a decision not to weigh myself.  In fact I decided not to weigh myself in until I go for my hydrostatic bo...

OK, 42 Hour Fast Starting Midday Sat. (now) a…

I am starting my 42-hour fast in about one hour (eating 600 cal. meal first.)   FAsting until Monday morning.   Please , any buddy available?   S...

How do I know when to break the fast

Fasting to "completion" is generally described as fasting until the appetite returns and the tongue clears. Unfortunately, although these may occur after s...

Fractionated Dry Fast (Part Five) Days 4, 5, …

Day 4 -- Monday, August 22nd Weight = 101.6 lbs. Blood Pressure = 87/52 Pulse = 56 Sleep = 7 Hours Orthostatic hypotension = mild Urination = 6X Urine hot &...

Almost Day 11...Yay!!!

Okay, so I haven't written for a little bit, and I guess that is because I have been trying to keep as busy as possible and not really think about the fast itse...

Day 5 - A Bit Rocky But Easier

As the fast progresses, it seems to get easier.  I had a rough morning, what with some nausea and a splitting headache, but luckily this passed in a bout a...

Break Fast

I've been a bad boy.  Ate 5 pounds of crawfish, a half dozen fried oysters and three glasses of wine.  What incredible taste and textures after fastin...

Day 3 (Group Fast)

I didn't feel up to writing yesterday, I was just too busy an wanted to get to bed at a reasonable time, not 2am like usual. I managed to get to bed at midnight...

fasting

dry fasting is going well today. i wish i could have more support though. my husband keeps offering me food.

Day 23/24

Day 23 My lightheadedness has increased today but all my leg aches are not noticeable my arms still ache a bit.  I didn’t mean to do any exercise to...

Day 3 - Lousy Morning, Grrrr!

For some reason day 3, which is usually a good day for me, has not been going well.  I have been possessed with sudden feelings of rage and panic and anxie...

Why should I fast

To lose weight the quickest and easiest way. (most common reason) To feel better physically and mentally To look and feel younger To save money To give th...

6-30-11 Weekly 36-Hour Dry Fast

I've decided to do my weekly fasts starting Tuesdays.  Lots of holidays fall on a Monday and the weekend can be tough sometimes.  I was going to exten...

Day 1 of Three

Embarking on another short fast of three days.  I still see a lengthy fast in my near future; I just have to get the timing right.

Memorial Honor Dry Fast (hopefully 3 day)

In America we are celebrating Memorial Day in which we honor those who have given their lives in service to their country.  I would like to do a Dry Fast a...

Day 9 of 31

Complete turn around today, energy levels were high. I went to gym and then took the dogs for a good walk. It's strange how different you can feel one day to th...

water fast day 2/3

hi chaps, i decided to start blogging too for often i schedule a 3 day fast or more and end up breaking it on the second day, usually at the end of the day. hop...

Back to Reality

Today is day number one of the 30 day juice/water fast. I am very excited to embark on this adventure.  I know each day I will be feeling better, stronger ...

Preparation (day 4)

Prep Day 4:   Today's my last day on 'solids', tomorrow I'll liquidize ready to go on 100% water on 6th January.   Feeling a little nervous, as I so ...

Group Fast Day2 (Air only)

Hello beautiful fasters! Today I awoke still breathing air and still planning on continuing this trend.  The down side is that I am suffering from a VCUM (...

Mia culpa

Not sure quite how to say this, but I fouled up. Desperately tried to fast Monday and Tuesday and then again today and always hold out until early evening. ...

Fractionated Dry Fast (Part 6) Re-Hydration 3

Hi Everyone, here is the latest post on my blog:  Fractionated Dry Fast (Part 6) Re-Hydration 3 http://fastingdry.blogspot.com/2011/09/fractionated-dry-fas...

40 day water fast

well today is the beginning of my 40 day water fast, i have attempted and succeeded many shorter fasts lasting anywhere from 3 to 14 days but nothing as long as...

Day Five is over

Day five is over. It's been rough. I am very weak. I sat down at my computer a while ago for about 30 minutes to write comments to my fellow fasters and a ...

Day 4 of 30 Water Fast

Day 4 water fast complete.  I welcome day 5!

Day 5 :)

Bright, sunny day here today! Looking forward to my daughter's end of the school year picnic this afternoon and her "graduation" from elementary into Jr. H...

Musin' on a snowy afternoon

OKay, bad parody of the Young Rascals' song "Groovin'''. But I truly am.I was just sitting here thinking about things, musing over the WHYs of my fast breaking,...

Fractionated Dry Fast (Part One) Days 1 & 2

Day 1 of my dry fast was a piece of cake. I was never hungry one time. It is like there was no transition period and I was already in ketosis, which I was not, ...

DAY 1 - 21 Day Water Fast

Good morning!  Checking in quickly before I crack on with the day.  I drank about four litres of fluid yesterday, and this morning I have weighed myse...

Group Fast

I haven't been that interested in food lately anyway, so serving it isn't too much of a challenge. Thanks for the water advice. My job involves a lot of physi...

Day 2 Water Fast

Day 2 going well.  20 minute cardio workout was tuff.pH saliva level = 6.8 

Why shouldn't I break a fast with protiens su…

Forum post from The Fast Doctor Topic: () "I am however slightly worried aobut breaking your fast with nuts (like cashews) as a high protein intaks upon break...

Which is the best juicer

Juicing machine Models:1: Moulinex centrifugal juicer $200 2: Oscar single gear juicer $400 Aim:To compare the juice making capabilities of a conventional ...

DAY 1 busted!!!!!

Day Ten - Water Fast

Still exhausted.  This is my last day working till the weekend.  So I am looking forward to sleeping the next two days.  Since day three I have h...

Day 2 of more than 5 days of water fasting

I was writing to Jim, when I realized why stop at 5 days if I can keep going.  So now the door is open.  Why hold myself if I know I can and I want to...

Fasting The Ultimate Diet

Fasting: The Ultimate Diet Also Info About Master Cleanse Lemonade Diet Introduction The above heading is the name of a best-selling book by Allan Cott,...

Day 16

24 hours into my second 36 hour dry fast of this fast. Again with the headache! Yuck! Came home a little early from work and took a nap before picking my daught...

DAY 4

Hey Guys, I'm also into Day Four and feeling pretty good.    Slight hunger again late last night, thank God for a good nights rest.  I'...

fearful

I don't know why i get so fearful of failing. I'm all fine and happy but as soon as i leave work at 4:30 i just get so fearful. Fearful of eating and breaking t...

90-Hour Dry Fast--Refeeding--Day 2

Dear Friends ♥I had my last meal by 3:00 pm yesterday and dry fasted until this morning. I slept fairly well, getting about 7 hours total. I felt very de...

YouTube Video on Raw food

Raw food helps diabetics  http://www.youtube.com/watch?v=m61UXUSpqyQ

Day 28 30-day Water Fast June 2011

Day 28It was so hot and muggy today with, unusually, no wind so I cleaned  and in the afternoon when the sun hit the windows I pulled the black-out blinds ...

30 days to Enlighten me

Day 1 :  A few stats I suppose would be a beneficial for anyone looking around ...HW = 228LW =  185CW= 190I am hoping to get to the 150 range by June....

D2 Water - continues....

39 hours and counting......almost ate a banana!  I'm not hungry just passing through the kitchen saw the fruit bowl and thought "Hey, a banana sounds ...

Group Fast: Day 1 - what was I thinking?

I decided to break fast over the weekend. After 20 days on the Darfur fast, I decided to separate the two fasts into two different entities. BIG mistake!  ...

Lent Day 2 of 46

  I feel scattered brain this whole week.  All I want to do is sleep yet here I am working.  I cannot wait for the weekend to arrive.   ...

Fasting at Val Santé

Just finished my 4th fast at Centre Val Santé and I just love the feeling: rested, energised, clean. I'll have to wait a few days before starting my exer...

end of day 17 water fast

So today I kinda laid low.. I didnt do many energy exerting things.  For some reason since I had the number 24 in my head all I keep thinking about is its ...

Holiday Fast: God, my breath stinks!

Some people have ways of knowing they have hit ketosis. For me, it does not involve sticks and bathroom habits. I get this really funny taste in my mouth. And a...

Day 26 of my first water fast

I haven’t posted in a while, mainly because of how I’ve been feeling. Really exhausted at the end of the day. I just want to go to bed early and wa...

3rd Day

I've completed 72 1/2 hours, I'm going to be ending my fast today. I think i want to fast every Fiday, Saturday and Sunday. :) I've lost about 5lbs in these thr...

Day 4 - Transition

The vegetable salad last night was exquiset.  It also instantly settled my stomach.   I feel great and look forward to leaving for Buff...

Day 2

I’ll keep it short today; just don’t feel like I have achieved anything yet. I’ve spent the day out and about in the heat, keeping busy. The ...

Can Fasting Cure Hay Fever

Although pollen is typically associated with and blamed for hayfever, it is not the only factor. For pollen to cause a reaction, it needs to "sit on" the muco...

Day 4

Slept well and had a nice uneventful morning.  Detailed the interior of the Town Car and feeling  a tad on the weak side.  Going to relax, drink ...

The night before it begins....

New Format

I love the new layout.  

Day two Liquid Feast/Fast

Day two is over within the hour. Everything is going great . One day left. Thanks again for the support. Rose

PM Day 5, 2008-2009 Fast

I pulled a 12-hour work day.  All day long I felt like something important was missing from my life.  It has to be the food.  I wasn't hungry at ...

Day 2...

So I wasn't able to start my 21 day fast on the 25th. I was having some sever stomach issues that needed to be tended to. All is well now and I am officially pa...

Week Five - Day One (Threw my back out, home …

Best laid plans.  I went to work feeling rather chipper and then as I was standing up from my chair about 2 hours later, WHAM.  I threw my back out.&n...

Staying the Course

Yesterday marked the beginning of Week 3 of my 12-week 13-hour 2x a week Intermittent Dry Fasting Program.  My second week was sprinkled with some deliciou...

Day 2, worried.

Worried about how next week is going to pan out since I have to go back to work.  I have a physically active job (i'm on my feet all day, bending and lifti...

DAY 32 SPRING REJUVENATION

Good day everyone...I've missed days of writing and not unusual for me as I go deeper and deeper into the fasting journey.  My body,mind and spirit literal...

9 Day Water Fast Ends, Refeed Begins

Though I wanted to go 14 days, or longer, my detox was too much for me on day 9.  I had a massage on day 8 and I know from experience it kicks up detox sym...

Juice Fasting for Beginners

Juice Fasting: An Age Old Health Program By Jill Schneider Director of Circle of Life Holistic Programs, Delray Beach, Florida.  I have been ju...

3rd day - recap and considerations

ok, let's recap: DAY 1 - did not weigh myself.. // absolutely depressed DAY 2 - 67.3 kg / 148.1 lbs // feeling better but still very tired DAY 3 - 66.0 kg / 145...

Dry fast rotation first week

Well I am starting a dry fast rotation fasting between 4 – 7 days then re-feeding and repeating until I hit my aim of being able to see my entire abs. Th...

Day 1 Water Fast

Feeling great and getting lots done at work.  Still somewhat cold outside - wishing it was summer.

Day 2 on my Days of Awe Fast

This is my second day on my Days of Awe fast.  The Days of Awe are the days between the Jewish New Year (Rosh Hashanah) and the Day of Atonement (Yom Kippu...

Day 12 Party People

Had a great day today and some interesting shifts x without getting to graphic the shift came from my bowls ! you get my drift and was clearly waste that had be...

Fasting Day 5 - Glowing Skin :-D

My weight today is 114.1kg / 251.5 pounds. I always put on weight when I have my period. I was certain that I had because I feel quite heavy and bloated but I s...

OK Day! Starting 3-Day Fast. Short post.

I am tired and need to sign off the computer.  I took an enema last night and this helped me rest and sleep.  I waited to eat until almost 1 pm today....

Water and Green Tea Fast day 5

Okay,  now I'm into day 5.  Most of the time I feel lethargic with an energy boost every now and then.  I like the changes I've noticed in my bod...

Rose, Elizabeth, & Meditating, Thanks for Com…

hi,i am too overwhelmed with stress to write but want to say thanks again for such acceptance and communicativeness and receptivity.the main news is that I am c...

Day One of 15

Hello all. I am part of the IF group which has been brilliant. I am now taking on a longer fast (water) to see if I can improve my health. I have a severe form ...

Still Trying

Hello fasters!I must commend those of you who have made it 20,30,40 days.  Even those who made it 24 hours, hooray!  Fasting is such a challenge, and ...

Day 31 of water fast

Well, my big day is finally here.  I've got a little less than 15 hours to start my refeed.  I've decided on a small amount of water melon diluted wit...

14 day water fast, day 1

Interesting Observation

I am posting this separately from my refeeding blog since it does not relate to it, but I thought it was worthy to note: Ever since I started to fast, particula...

Water fast day 14...last day??

Its day 14 and i can't decide if i want to break the fast now or continue a few more days. I'm still going strong and feel as though i can make this last much l...

Advice Please!!

Any parents or spouses out there that fast and still have to cook food for their family, how do you get past the urge to eat? I am so edgy because it's irratati...

ended 3 day juice and 2 days water

So I know I said I wasn't sure how long this fast was going to last. And yes I was hoping for it to be longer but I was having MAJOR detox symptoms th...

Day - 6

Slight stomach issue this morning.   I'll try to drown it with lots of water.  Otherwise, feeling fine.  Saints are 12 - 0, unbelievabl...

Tabakky Road

Fasting can take many forms, as food consumption and its multifarious ways are directly related to the mental conditions of us. One can fast from hasty speech, ...

Master Cleanse 09 (Day 8)

Almost popped a gasket after my car did....well a belt anyway.  I was in the middle of calling AAA and my mechanic while juggling food prep for my daughter...

Continuing my fast

My fast is going well right now, feeling hunger pangs but nothing too bad...yet. I was asked to write a bit about myself and about my goals. I am 19 years old, ...

9 of 9 water fast nearly over

Well, all in all it's been good.  I had a lot of really uncomfortable heartburn on days 7 and 8.   If anyone has suggestions for how to keep that...

D1 Water: How Much of a Toxic Dump Are You?

Well, it's Day One and I feel horrid. In all honesty, I expected to feel lousy. Feeling this way brought to mind a fasting website that I read quite some time a...

dry throat & hang over feeling

Only 12 hours into my  33 hour (intermittent) water fast and already feeling rough and deprived. Were you not here to support me/us I guess I would have al...

Day 21 of 40 water fast ( 3rd consecutive fas…

Was really tired of late... actually am still .. this fast has been kinda brutal I have noticed I am not my perky self.   I mowed my yards and felt so...

Day 5 of my first fast

Corry, Melina, Esmee, thank you for your replies.    As you have all suggested, I am eliminating the zero calorie sport drinks, tea, and smoking...

Dry fast rotation recovery 1

I spent four days recovering from my five day dry fast. For the first day I broke my fast on water then had a yogurt drink later followed by fruit juice and lo...

Will fasting increase my will power

One of the functions of fasting is indeed to create a kind of "adversity" in life to make us stronger. After fasting many times, you become almost immune to...

Utube water fast

There are some amazing, and crazy water fasts logged on Utube.  The most helpful was Michele from Yoga yak.  Check it out with a grain of salt.

Group Fast extended day 6

Broke the fast last night on two glasses of water soaked in raisins and also  coconut water from a dried coconut. Neither of them made me feel any better. ...

D1 Water: Here I Go Again

I didn't join last month's group fast because in all honesty I was in a funk. After the great success I experienced in May's Group Fast, I went back to my old e...

28 day waterfast! day 1

hello i am Marilena Duclos. I am 18 and I am of spanish ethnicity but have lived in Ireland for 17 years and now living in france with my mo...

Day 14

It is after noon .. really tired today... hmmm but then again I am so used to go go go that having nothing to do other than clean the house is really not t...

DAY 5

Day five for me.    Slept well and  feel great this morning.   No physical hunger.  Without boring you with the gor...

GROUP FAST-day 3

I caught a nasty cold and had to study for exams so broke my fast on day 2.  I have a very difficult time fasting when I have a long list of things to do. ...

Day 1 of 5

   I have been eating junk for the last 7 months so today was very difficult, I almost threw in the towel, i craved everything. I was planning  t...

7th 36 but water this time

my 7th 36 hour biweekly fast was supposed to be dry but as the weather is so hot and dry here I decided to put the needs of my body first. So water it is and pl...

Day 3

Feel fine, everything is looking good for a 10 - 14 day water fast.

day 1 update

its 3:30pm and so far i have managed on a 2 cups of water and an echinacea tea. I wasn't too hungry/thirsty. no headache, my ears are popping every once in a wh...

day 14 of 40 day water fast ( 3rd consecutive…

so the last few days has been brutal.. at work at home I am moody ,I am irritable and I am sullen and tired. but it has more to do with work being so hard on me...

Day - 2

It was 21 degrees  when I awoke this morning.  Hello!, this is Southeast Lousiaiana, it should be in the 50's.  Ah, who cares, I'm retired. ...

Day 1 of ?

I'm hanging out in my bedroom while dh n son have their pizza for dinner. Today I bought green grapes and a whole watermelon for my juicy weekend. My iphone i...

What is the Five Step Elimination Cycle

Here is an explanation of what is Active Fasting also known as The Five Step Elimination Cycle so often discussed by The Fast Doctor in the forum. If you ...

July 4th :)

I got a later start yesterday than I had anticipated...not until 8 pm. It is very hot and humid here right now, so I decided that I best finish cutting the lawn...

Day 8 of 31

Energy levels really starting to decline now. I'm trying to mow my lawn(s) but am having to break it up into 10-15 minute intervals between breaks.On the positi...

24 hours DRY fast

Yay! so todayi completed my 24 hr. dry fast so i will transission then to water fast for another 24 hours..(coz saturday we have a party to go to :) ) and then ...

8-day water fast completed!

Sorry if I didnt posted anything after my third day, I didn't felt like getting on the internet anymore, I finished some books, renewed all my apartment and mad...

Hygienic Review Newsletter by Dr Tosca Haag

Greetings! This longer newsletter is vastly different from the first few because I have some really exciting news I wanted to share with you all  - “My Goo...

Day 2 - wow

Half way through the day. At work. Wow. The longing for food is nearly overpowering. It is amazing how we use it to comfort us. A cold morning, drive through sn...

Group Fast Day 2

I just completed a 40 minute dip in the Jacuzzi at 98 degrees. It's a beautiful day out there and after scrubbing myself down with a moderately coarse brush I f...

Dry Fast Day 3 (final day)

Only this morning was I reminded of the true value of fasting. It is so easy to forget when the going is tough. The mind tends to play tricks making one think t...

Group Fast Day #1

Hi Everyone:Middle of the afternoon on first day of fast, starting to feel hungry,so I'm officially on a fast. Had to walk 1/2 mile to borrow neihbors truck to ...

Day 6 of ???

Yes, today I'm ending the fast, in a few minutes actually.  I'm burning fat that's more than 25 years old, and my energy levels are so low that I'm going t...

Last Day of Mini-Fast

Day three for me and I'll watch the Bears / 49'ers game at a Sports Bar tonight.  Hopefully I won't over do it.  

What does health guru David Wolfe have to say…

The leave-no-stone-unturned raw food guru David Wolfe shares his thoughts on Acidity and Weight Loss in the intro to his latest book Superfoods: "More adn mor...

33/15 intermittent fast Day 4 of 7

Morning of Day 4 a non food day and I am feeling much better than yesterday even though the weather is sub zero. Will write more this evening to let you all kno...

Group Fast: Exhaustion....Then, Sweet Clarit…

Day One left me yawning and almost immobile.  I fell asleep on the Red Line like a derelict! Not much hunger for food, but really feeling fatigued and drag...