Lost Fast, sad. New Day One Today

hi, i lost my fast.   I lost it after only 37 3/4 hours. So I lost my day count too -- my day count of lengthening fasts.i lost it right after wr...

OK Day! Starting 3-Day Fast. Short post.

I am tired and need to sign off the computer.  I took an enema last night and this helped me rest and sleep.  I waited to eat until almost 1 pm today....

Group Fast: Day One

So, here I sit, 2.5 hours between the "Research and Writing" and freshman English class I teach at the university. Not so bad, to start, except the of...

Health Retreats in NSW SYDNEY

Health retreat in NSW, Sydney Health Retreats Australia's No.1 Health Retreat camps running currently. ontrackretreats lifestyle modification program you will l...

WEEK 1 weight, will post every friday

im 5'6 starting weight:      187 day 3:      180 day 4:   177.5

Day 15

15 days in...officially into uncharted territory for me. Ready to start a second dry fast in this water fast. My dry fast will begin in about 2 hours and I hope...

Jumpstart on the New Year Fast: End of Day 3/…

End of day 3 was about 6 hours ago.  Took a 3-hour nap from 1am-4am.  Yesterday I took two naps of 3 hours each.  I guess I'm into that weird fas...

Fast Prep

Getting ready for another water fast day in the morning...will be at work this time which makes it a little harder at times.

OH no..

You guys, I caved. I spent all day, without food nor water, and then had about three spoonfuls of peanut butter and some trailmix - out of nowhere. AH! Maybe I'...

Group Fast

Count me in for the next Group Fast.   Nitti109

plans and temptation

  It was just brought to my attention that my plans for company 10/15 will be canceled.  This would mean I can fast longer then ten days.  Yet th...

Day 2 of 3= Group Fast

Well, I've made it through Day 1 and released 4 lbs of water weight in that short time. Wow!  Hunger wise, I did well but then again I went to bed earlier,...

Planning 36 h Fast NOw

hi, am really enjoying all entries I have read on this blog lately, am planning 36 h fast as next fast in series of gradually lengthening fasts,   my day c...

Last Day of Mini-Fast

Day three for me and I'll watch the Bears / 49'ers game at a Sports Bar tonight.  Hopefully I won't over do it.  

Day 28 of 31

Not really a lot to report, the journey is nearly over and to tell you the truth, I'm a little sad about that.   I have pretty much recovered from the last...

Day 20 of 31

While I have had a couple of tough days recently (food cravings), I experienced a burst of fresh motivation yesterday. I felt great at gym, my muscles are remem...

Day 27 of 33 day water fast

I started to have some pain in my left ankle last night and woke up to it being rather stiff and painful this morning. I have seriously injured my other ankle a...

Day 1 - Water Fast

It's been a while since I've done this, but it's like falling off a horse, oops I meant RIDING A BIKE!  The first day can be so hard sometimes, so luckily ...

48 hour dry fast

Had a problem with the internet for a few days otherwise would have posted this sooner but got it sorted now. Normally I do a 36 hour water fast but instead I ...

40 day water fast

well today is the beginning of my 40 day water fast, i have attempted and succeeded many shorter fasts lasting anywhere from 3 to 14 days but nothing as long as...

Day 4

Well first of all many thanks Ben for your advice, I'll certainly take note of that and follow up your suggestions xI woke up feelinhg great today and with ener...

still trying to fast (buddy needed!)

when I read otehrs' blogs and they say they are fasting and have been fasting for numbersof days I jsut can't imagine how it is possible.  I am so totally ...

Reaching out for HELP

I'm starting to get really down on myself because for the past 4 months I've been failing at fasting and as a result making my health suffer even more from the ...

Day 2 of Refeed

I gained 2.5 lbs from yesterday, which is not unwelcome.  As I'm certain I'm recovering from some dehydration, I think this is good.  I have not incre...

The Master Cleanse

June 16, 1991, marked the passing of Stanley Burroughs, a pioneer in the field of alternative health care. Author of Healing for the Age of Enlightenment, ...

Day - 2

Feeling pretty good this morning, now that the binge is broken.   Five days should be a piece of cake. 

My Next Dry Fast

Just scheduled my blood test for tomorrow at 7:10 am.  This will serve two purposes: 1.  To see what my blood looks like a month after I broke my 40-d...

Day 10

Well I've reached double figures - how did that happen so quickly? - Well it does seem only a short time since I started. 4 more days and I will have done my 2n...

Week Four - Day Three

Burning large number of ketones this morning.   I dropped 3 lbs yesterday, which had to be water weight but I can't imagine where it came from.  ...

GROUP FAST DAY 4 (Day 7 for me)

Much better this morning, although a nap may be in the works today.  I couldn't help but chuckle at the ad banner I saw on the top of our blog page "S...

Fast Day 3

Well, now on day 3.. I've had the coating on my tongue since yesterday and my breath is smelling [not so great], I get hunger every once in a while, mostly at n...

Day 3 - switched to water fast

Yesterday on my second day of dry fast, before going to bed I started feeling really thirsty. Eventually I became obsessed with drinking water. But I still mana...

Group Fast Day 2/3

Hi I was trying to count how many from the original Group Fast list are actually fasting. But my powers of concentration are not at their peak right now. But I...

10/8/11 day One of 80 day water fast

so I have some experience with fasting and it really has changed my life. I want a challenge and clarity in my life so i have decieded to do a 80 day fast. I wa...

15 Day Water Fast Start Tomorrow

Begin my 15 day water fast tomorrow.  Will be at home for most of the duration.   It's been a while since I did a 15 day and I can't wait.

Master Cleanse 09 (Day 7)

Good Morning,I'm happy with my routine so far.  Most days I wake up, SWF and then bike ride for exercise towards the end of the day.  I think the exer...

Group Fast Day 4 transition to normality

Hello all, Completed the fast and went about 70 hours dry before drinking water. I drank my first glass last night at about 8pm. It was quite tasty, but as my t...

I'm baaaaaack for another fast

so... my last status update was 54 days ago! i was thinking to do water fast - that did not happen. I did like 30 hr and 50 hr water things but hardly consider ...

Day 7 of the Dry Fast

So I am going to update those of you who follow my fast.  I just got off the phone with Dr. Filonov and clarified all my concerns.  It turned out that...

Alternative Day Fasting Experiment - Day 12 (…

My after-the-fast morning weight today read 119lb. Water - 56.7%, Fat - 18%. It means that I am not loosing any weight!!! :) Just as I was hoping! In fact this ...

Day 19 of my first fast

I’m still having problems with sleep.   Between day 17 and 18, I only got 4 hours, but I did have a normal amount of energy during the day.&nbs...

Tried & Failed To Restart Fast

This post will not do justice to my need to really work out my whole failure to fast and really spend some time on it.  so i m jsut making the gesture of c...

The "Power" of Habit Explained from "Overcomi…

Dr. Herbert Shelton quotesRelative to this subject and of great value to our understanding of how the stimulation and depression mechanism works, I quote the b...

Day 1

Well I am back again and ready to complete this fast for as long as I can.  I have been over indulging since the holiday so I have a lot of work to do...

Day 2 - 10 am

Had a lovely nights sleep, and then was rudely awoken by the dustmen. I also woke with a slight headache. Never the less, the sun is shining and I don't feel to...

Failed fasting

I broke the first after 6 days and i was very mad.My will power just broke,I dont even have a credible excuse. The good thing is i kept up with my prayers. Am p...

Bumpy road with my August fasting

Ah the best laid plans...I had planned to fast the entire month, but due to health and certain social obligations, twas not to be.  Progress so far:  ...

Looking for a fasting partner

Hey I'm starting a fast and would love to have a partner.  I'm mainly doing it as a way to clear my head and try to ease some problems I've been having wit...

21 Day Water Fast - Day 19!

2 more days to go!!! We got a little rain today - it was wonderfully refreshing. It is not cold now and neither it is hot. I woke up, went to the bathroom, dran...

Fasting Day 13

Just got home and my weight is 107.4kg / 236.7 poundsI expected to be about 106.4kg but thats ok.. it's still gone down. I was seriously tired last night after ...

Alternative Day Fasting Experiment - Day 15 (…

After a brief 10 min morning meditation, I've been working for about 10 hours straight today. I had one small break in the middle only to give a 15 min massa...

33 Days Left

 I had a wonderful sleep.  Before bedtime I washed all my linens and put them on the bed straight from the dryer so the bed was still toasty.  I ...

Day 9 of thrid water fast

So today has been a trial ... the hives are supposedly caused by stress according to the doctor I saw today. anyway they have improved this evening.Symptoms tod...

Day 2 (72 Hour)

Well its the second day of my fast and I haven't really had any effects of fasting happen yet, I just feel sort of numb this time around.  Of course the la...

Alternative Day Fasting Experiment - days 3 a…

June 12, Sunday, was my fasting day. In the morning I ran about 5 or 6 miles and I walked about 2 miles, all together my GPS watch showed 8.5 miles in 2 hours. ...

4 day dry fast complete.

I ended my fast after four days. This weekend didn't go as planned and I wasn't able to cope with the change as well as I'd hoped so I gave in and ended it. I b...

Day 27/28 (4 weeks done now)

Day 27 No aches again I thought my arms might as I did my upper body training yesterday, so I feel roughly the same as yesterday with the bad taste in my mouth...

Day 18 30-day Water Fast June 2011

Day 18Beautiful day yesterday so I went to the park to identify all the trees. The local paper every few years prints an outline of the trees in situ of the par...

46 Days of Lent

  So tomorrow I fast for 46 days of Lent.  I need to abstain from food because I am addicted.  As of late I have no pleasure eating.  But I ...

into intermittent fasting

So... i have no idea what has happened yesterday but i could not log in for a life of me and then today this evening everything works magically well... okay. so...

Fasting Day 11

My weight today is 108.4kg / 238.9 pounds :)My sore throat feels less painful this morning.x I'm at my friend house and there are about 5 more friends here too....

DAY 27 Nearing the end?

Good morning beautiful friends on this wonderful place, we call EARTH.The deeper I go into this fasting journey, the more spiritual it becomes.  As I menti...

Serious About Learning to Fast at Length

Hello, Group,I am really seeking and trying right now, as of the past couple of days, thought I have been striving all my life to fast , really, and especially ...

1-2-3 FAST

Hello everyone, that is if anyone is interested in what I am doing. I will write as if me writing to the whole world with honesty and without exaggeration. Sund...

day 12 water break.

I walked like a lion through the world yesterday. Started the day feeling extremely tired and drawn out so  I squeezed two grapefruits in a glass of water and s...

Breaking your fast

I wanted to share a little bit about the importance of breaking a fast. How you break your fast is MOST important if you want to maintain your results - weather...

Day 1 of 10 Day Fast (Starting off with 40 ho…

Hi. I have started another 40 hours of dry fasting officially as at 10:00 am (06/07/2011). My last meal was a double capuccino and syrupy, yummy thick panc...

Day 24 30-day Water Fast June 2011

Day 24Yesterday I noticed my neighbours windows were filthy, so I told him I was coming in to do them.  He is in his 80s, lives alone and I often shop...

Your Body's Secret Wisdom-- Eating from the T…

Your body’s secret wisdom is as ancient as humankind and encoded in every cell. It knows the perfect food for you to eat at any point in time. Yet we ...

Group Fast

Hello Everyone, I'm super excited about our fast this week !!! I enjoy fasting during warmer weather, for me it just seems easier. During this fast i want ...

Fast for Darfur: 20/20 Final Day, but joining…

This is the final day of the Darfur fast.  I signed on for 20 days, but I have decided to extend over the weekend and join the group fast on Monday. I...

Raw Food Resources

This section is dedicated to raw food articles, forum topics, Retreats, Raw Foodie Fascilitators and Site members 1. Forum topics: Main Raw Food Categories ...

First full day

Hello fasting fans, welcome to the dog and pony show know as Slim Pickens Bloggin'.  Well the first full day of fasting is in the books.  Had an aweso...

Day 5

     Alo Alo Alo, so last night i went out to hoboken and had a lot of fun! i grabbed a yogurt for energy since i take public transportation...

Day #3 of Fast Resumption

This morning was rough, I was feeling slightly sick to my stomach.  Drank some water and recovered.  Not really hungry, but the office is kind of chil...

MISSLINDA & DAVID TO BEGIN FASTING MONDAY.

 Good morning beautiful people,Today hallmarks one of the most beautiful days in this years so far.  As I type, the sun's rays are illuminating thru t...

Day 3

I've made it to day 3.  I did have some apple juice yesterday when I started to feel dizzy.  Going to sleep last night was strange as I was thinking a...

My 4th 18-hour dry fast

I had 4 consecutive very short window dry fasts in a row.  Feeling amazing!  Between yesterday morning and this morning I went from 145.2 lbs to 143.2...

Day 18 - water fast broken; juice fast starte…

Despite my best intentions I decided to break the fast today due to worsening stomach irritation and bile throwing up. I had my first carrot juice a few hours a...

Half way into month fast

Reached the half-way mark. Getting good days and off days. Yesterday I was feeling cramped and tired. Better today. Apart from the usual attributes that my body...

Day 2...

So I wasn't able to start my 21 day fast on the 25th. I was having some sever stomach issues that needed to be tended to. All is well now and I am officially pa...

My new fasting

Hello everyone who read about my previous fast, I had to stop my first fast for certain reasons but I have started my new fast today. I will try my best to upda...

List of Speakers

Dr. Douglas Graham - an athlete and a raw vegan since 1978, an author of 80/10/10 Diet book, www.foodnsport.com; Dr. Robert Lockhart - raw vegan for ab...

Day - 1

I've been away from this site for much too long.   I've been wanting to start a new fast for a while, but have not been able to get it together.&...

Tuscana

 Obviously not fasting here but I'm blown away by those of you on lenghty fast.  I will make amends upon my return. Stables at Piazza Ducale in Vigeva...

And so it begins.....

Ate my last meal at 5pm. I'm excited and nervous at the same time. I know that the next few days could get pretty rough and challenging so I keep trying to...

Tabakky Road

Fasting can take many forms, as food consumption and its multifarious ways are directly related to the mental conditions of us. One can fast from hasty speech, ...

Day 3

i woke up at 930 this morning and felt really weak so I went back to bed at 10ish. I woke up my body is all sore my arms and legs! They feel so weird like I did...

Experiment On Hold

My 24-hour weight fluctuations made me realize something important, unless I do the before and after hydrostatic body fat testing I will never be able to&n...

Quick note

Hi just to say that if admin has to approve any blog posts it is really just a database glitch and nothing personal. David

Day 4

I feel good, before i took my adderall i woke up without my stomach bothering me feeling acidy or growling, i felt normal, except normal inthe mroning i immedi...

Man starts over again everyday, in spite of a…

 It's funny how little quotes can do great things for a person. This one above is from Emile Cioran's book "A short history of decay". It's dark ...

MY DRUG OF CHOICE....FOOD

I am a food addict.  Always been heavy all my life.  As an adult, I never want to be super skinny or stick thin.  I have finally made peace with ...

221 kisses to the whole world (Day2 Group Fas…

That is how I am feeling today elevated. My hunch is correct the  more one fasts the easier it gets but what an uphill struggle before you get there.!! So ...

day 7 of 21

I smile every time I read all the growth and love that we are creating here x It is endless and it ripples out through our hearts to heal ourselves and every...

Day 4: July 7th

Day 4 Water Fast Weight Average: 107.2   For the majority of the day I felt pretty weak. I had no energy at work and was already feeling exhausted upon arr...

Day 2 (again): The Holidays are truly over

Valentine's Day goods are popping up everywhere. Christmas is all relegated to the  clearance bins. And, for my little 4-6 ounce non-migraine coffee t...

Started lead in to 3rd water fast....tomorrow…

yesterday and today I had only one meal each the last meal of the day... I find that I feel better was sick thursday and friday and saturday... worked today.. m...

46 Hour Fast

I miscounted the hours of my fast in my previous post.  My mind must have been a little sluggish from the fast.  Two hours short of two days is actual...

Day Three

Finished liquid fast/feast just short of two hours before goal. I was so hungry. My fault, I should have taken some nutrition with me to work, but I felt I cou...

Following through with fasting in the midst o…

  Okay, I just joined this a few days ago and here goes. My legs are swollen and they hurt to move; this is the multiple sclerosis I know.  ...

Is it still day 4

Bored and restless.  Thinking about taking a ride but I know my car, it will take me to a restaurant or worse, a sports bar.  Crawfish tomorrow, yes!

Switched to all water today

was unable to control the honey tea craving...but I am willing now. Today marks day 1 of my complete water fast.Still loving for a buddy.

9 hours into my 36 hrs dry fast

This is my 2nd dry fasting..last time i did a 24 hour dry fast, i will try a 36 hour dry fast or longer this time. started at 0200 last night...so im proud to d...

Dry Fast Day 3 (final day)

Only this morning was I reminded of the true value of fasting. It is so easy to forget when the going is tough. The mind tends to play tricks making one think t...

Day 16 30-day Water Fast June 2011

Day 16Lovely day for the gardens and parks today, I can almost hear those trees sucking up the water from the dry earth.  I gave my lounge a thorough ...

Morning Fellow Fasters

Good morning everyone. How was your thanksgiving weekends? I'm not looking forward to returning to the daily grind but I feel refreshed and more focused now tha...

quick post (day2 of dry fast)

so far so good, it's absolutely true that hunger is not an issue when you dry fast compared to all of my previous water fasts... umbelieveble, I would have neve...

day 5 after fast....

My skin is peeling.. literally as though I had a sunburn... still have the hives/rash however i soaked in a hot shower for 30 mins and sloughed off so much dead...

Day 13 of Refeed

Yesterday went pretty well for me.  As in the previous day, both muscular and intestinal pain has subsided.  It's not gone, but it is much improved. &...

interesting responses

So as i was heading to sleep last night and drifting off to sleep I had this though come over me quite strongly "death is the most personal thing you will ever ...

2nd day full speed ahead!

Made it through New Year's with nary a hunger pang.  But to be fair, ws not that active, either----freezing cold in Chicago (temps in the 'teens), and ever...

DAY 23 TIME IS SLOWING DOWN

Good evening everyone... I missed a few days of writing due to family emergency that took precedent and place much prayer towards it.  p.s.  I dr...

Water Fast Day Starts

Water Fasting Today.  Hope to extend it for the rest of the week.

86 hours fasting over with 4 hours of eating

My appetite wasn't great, but I just thought, what the heck, I made good progress... I am not hoping to jump back on the fasting wagon and continue my progress....

Day 7 - Yeah I made it!

  Sorry, I was MIA this weekend.  Very busy weekend for me.  It was opening day for my kids (softball/baseball).  We had a parade and I...

Day 27 Master Cleanse

at this moment I feel GREAT!!!  Still draining mucus from sinuses, my tongue has two rust colored stips of detox on it, but this is the best it's looked in...

You asked for it! Snuffing Saltwater

I got PMs and emails about what "snuffing saltwater" means.  Thought I better post before someone thought Grandma should be arrested for somethin...

June Group Fast

I finished my day one of water fast alright. I felt a little tired, but I had a busy productive day.  Not much hunger. I hope all in this group fast a...

Day 5

Still hanging in there, still really tired. Very thirsty and drinking loads. Just come back from my yoga class and experienced cramps when doing some of the pos...

Epic Fast Day 4

Im still struggling with a headache.  Were trying to sleep most of yesterday just to get it over with, but not yet...  I think I will go to bed early ...

Lent Day 1 of 46

Almost forgot I was fasting today.   I am limiting my fast to water and plain Perrier.  Today I drank 32 oz of distilled water during work o...

Advice Please!!

Any parents or spouses out there that fast and still have to cook food for their family, how do you get past the urge to eat? I am so edgy because it's irratati...

Day 13 of 31

I like the people here but..... this site is seriously flaky! Hard to login, blog posts won't save, comments system is seriously broken etc etc. /rantFast going...

Week Two - Day Three

I was just sitting here dreaming about green peas and rice.  Then I realized I needed to post so this is a promise not to eat.  Good thing for this bl...

Reason for Fasting

Well, I usually weigh about 110-115. However, the past year I had to be on medication and it has just done a number on me mentally and physically. I gained 30p...

Day three all was going well......well?

Today started out just perfect and I was all set for my third day of the fast.  I had to drive a couple of hours to the English countryside to get my van ...

my first blog

i'm new here this is my first blog ever on any site. i'm thankful to have found a site like this. i've been wanting to fast and have, on and off since ...

Morning of day 4 water fast

So I am feeling slightly iffy today.  Don't get me wrong I feel fabulous, but I do have a kidney disease called Alports Syndrome.  I am feeling some b...

Better Day Today, Starting 5-Day FAst: Buddy,…

hi, here's a letter i 've jsut written to someone  -   I am having a better day today -- foodwise. At last. I have brought my food intake down, gotten...

Lent 7 or 46 Days

  I cannot believe it is the seventh day.  The days are going by very quickly.  Today I woke up feeling like crap, actually I did not want to wak...

Day 7 of water fast

Today I feel really pretty well!  Which excites me greatly.  I have not done any cardio at this time; usually every weekend is full of baking and fami...

How long should I fast-your body knows best

"One of the most important aspects addressed by fasting is that it helps re-activate the internal biofeedback system. Your own body, after all, is by far the ...

Resuming Fast Today Till December 7th 2010

Due to personal holiday of 25th wedding Anniversary, not to mention Thanksgiving(!), I had converted my total water fast to a one meal a day fast.  Today I...

Day 11 just gone

Day 10 was quite fine, just started to feel funny in my throat as if I had a small feather there that was making me cough. I suspected phlegm and was right. Als...

7 week raw plant and IDF

So starting today I embark on the 7 week raw eating. Not sure if vitamin/probiotics fit exactly the category but I will take Probiotics, Vitamin B12, C and D to...

Day 5

Day 5: work today was fine...actually woke up at 6 a.m bright eyed and bushy tailed. am now feeling a little tired, the headache is still brutal off and on but ...

Day 3 of the Dry Fast

The morning scale read 143.6 lbs.  My tongue is substantially white and there is odor in my mouth according to my kids and my husband.  However my ton...

Day 18 Master Cleanse

Today was a tuff day, after yesterdays ease.  Tired, cranky, body achy just want to chew on something.  This same time last year I did a 15 day water ...

Day 2 seeing is believing

Strange but not unworldly day 2 is not exactly day 2 even though it feels like it is.  Yesterday after I had posted my blog (which I was very proud of) I w...

After a little over a month rest I am ready t…

Last month fast took a toll on my body.  The experience scared me, I was not sure if I got sick because of detox or that something was in the air.  I ...

Day 2 - Transition

I've been hyper all day.  Powered by pineapple juice and plain yogurt, I went  for a brisk half hour walk, did some stretches, hit the Solo Flex, and ...

Dry Fast Day Two.

Again at Day Two.  A couple of big craving moments but I'm still here and this day is all but over. Hoping for many more!

Almost done with day 2 of fast

Hi Everyone.... I am feeling a little more spacey today.  Mornings are not really an issue.  I have been doing Intermittent Fasting(4 hour eating...

Day 15 water fast game over done for now!!!

YIPPPEEE!!!   it's not really that exciting except I'm a runner and now I can start getting out there again.  I had a deep detox massage yesterda...

Lent And Fasting

From Wikipedia, the free encyclopediaJump to: navigation, searchFor other uses, see Lent (disambiguation).Cross veiled during Passiontide in Lent (Pfarr...

Regular short term fasting

For the past two months, I've been water fasting for two or three days every week. The fasting days are always the best part of the week for me. I tried to get ...

Group Fast

In response to an earlier inquiry, I've posted Chapter 12 of Fasting: The Ultimate Diet by Allan Cott, M.D.  It was the very first book on the su...

Day 5: PM

I feel terrible. Absolutely horrible. My head hurts, I'm nauseated.... sigh. But I know that if I can make it through my period, I will be fine. I just want to ...

Water fast day 7/7

hey folks, i can finally see the finish line now. the last couple of days have been very hard but im glad i seen it threw. i have lost over 12 pounds ...

Epic Fast Day 15

I am so glad to be back in the swing of things! This weekend was brutal. I really had a hard time fasting. I had mucus issues, we had lots of friends over, cook...

Interesting Observation

I am posting this separately from my refeeding blog since it does not relate to it, but I thought it was worthy to note: Ever since I started to fast, particula...

Restarting

I want to restart another fast tomorrow where I will drink 250ml of water only days I work ONLY. And continue dry fasting. It gets hard dry fasting and working ...

Day 2

Well, I just wrote a bunch of depressing crap and then deleted it. Who needs it.  I certainly don't.  I am off to work with my unsweetened herbal tea ...

Beginning to heal

I am starting my first "normal" fast tomorrow. By normal, I mean that I have planned this. I've done research and made proper preparations. I'm not "restricting...

Day 3 Water Fast soon to end

Day 21 of 21!!

Today's the day! The sun is shining, the tank is clean, and we are getting out of- thetankisclean. The tank is CLEAN! - Peach, Finding Nemo Haha. The differenc...

Holiday Fast: Day Three - Musing and Boxing D…

We only had one planned eating event for the next couple of weeks, and that was last night. So, I ate a little. Special dishes had been prepared for me, and I f...

6 day water/juice fasting started last night …

Hello all :) My husband and I are entering this 6 day fast together.We are not doing a straight water fast, but 80% distilled water with a "slpash&quo...

Almost done with day 1 of fast

Hi....   I think I might like this blogging thing.  It is kind of like telling myself outloud what I have done and am planning to do.  LOL&n...

Day #19, only 2 more left!

Hey all! thought everything was going smoothly, then awoke his morning full of acid and heartburn, and really feeling sick.Could'nt stomach the thought of water...

Water Fast start over :-(

Today is day 1 of my water fast as i wasn't successful in staying on the fast during the weekend. I find it funny how difficult it is in having to write this du...

Ode to David (End of my 4-day-fast)

Haven't done a 'long' fast like this in ages :-))  and I was impressed how smoothly it went!  I broke the fast this afternoon with a small (Hawaian) p...

Day 3 Dry Fast will see it through

Feel brighter this afternoon and did my 5 step elimination cycle . Have decided to see it through as I still have more much more cleansing to do.  This BBC...

Day 1... Getting back in control

I've just joined this site but i am not entirely new to fasting. I've used IF to control my eating habits and maintain a healthy weight for the last few years a...

Tuesday - my second eating day

Today I had 2 small Gaya melons, 1/2 honeydew, a lot of lychees, 3 Haitian mangoes, 1 plantain with some coconut water,  and 1 cherimoya. Most of these fru...

Too much, too soon

Today I've eaten a lot. I planned on fasting. Ugh. I think I really scared myself by planning to fast for 6 days. I don't really think that would be healthy for...

Day 4 or 7 day water fast

Well, I made it this far.  I had a 2 hour workout last night, and my energy level was fine.  I had a pretty stressful day at work yesterday , and got ...

Day 4

Slept well and had a nice uneventful morning.  Detailed the interior of the Town Car and feeling  a tad on the weak side.  Going to relax, drink ...

Day 4 of 30 Water Fast

Day 4 water fast complete.  I welcome day 5!

Peace Mentality............

........that's what I'm striving for always but especially right now  while on my fast and on this 4th day. Awoke with bad headache.  Drank some warm ...

What is the allergy-addiction cycle?

I think what you observed is related to the allergy-addiction cycle. It works something like: When you eat something that you are allergic or sensitive to, it ...

Super duper on day 8

As some of you know I live in Peru. I lead a very simple life and I live in a small cottage tucked on the side of one of the sacred mountains called Intihuatana...

Day 21

DAY 21:feeling genuine hunger now...thinking this fast will end in the next few days trying to get to day 24 day 22 is only a few hours away... will ease into f...

DAY 3, 5PM, Montreal, Canada

 Dear readers, listeners, (weight) watchers: I just came back from work (thankful that in this greedy :-)  economy I have a job) where 1% I was p...

Group Fast - Day 1

Hey Guys, Great to be back with the group and I'm looking forward to a relaxing three or 4 day water fast.  Slept well and no issues this morning. Welcome ...

3rd Day of a Juice fast

I haven't written on my fast yet because I am somewhat dizzy and spaced out lol, but luckily I don't have much appetite, I actually feel a little sick...

MASTER CLEANSE: DAY 5

Hello again...  Today is the end of my 5th day on the Master Cleanse.  I'm feeling terrific!  I have so much energy right now!  I love this ...

Water Fast - Day 12 of 21

Oh my goodness, I am counting down in single digits now! Every day is a celebration but filled with anticipation for the next. I just love making progress. :)...

How to moderate your diet

Congratulations! A bit of exercise can do a lot to moderate appetite. Please also try to further reinforce your control bu including a little discipline: Ne...

Dietary Fiber

Quick Facts... Fiber may be beneficial in treating or preventing constipation, hemorrhoids and diverticulosis. Water-soluble fiber ...

Day - 4

Final day for me, ending around 8:00 PM.  Only minor symptoms of whatever it is /was that has been plaguing my wife.  I'm back on track with my mini-f...

Contemplating ending fast..

Im considering ending my fast now. i dont really feel hungry at all but my mind feels fuzzy. i feel unfocused and so tired. Is there anything I can drink to hel...

MODERATOR D1 Feeling great!

Hello all I hope you are feeling blessed on Day 1 (or 2 if you are in NZ) of the fast.I am thrilled that some of you have started to make contact with  you...

start of my 7 day fast (6/4 til 6/11)

:laugh: Hi anybody wants to be my buddy? Im starting today june 4th and will end on the 11th. Im currently having headaches and if kind of hard coz im at work r...

D2 - Water : all around me are familiar faces…

well, not ALL familiar faces, but glad to see so many old souls back -and so many fresh new faces, too! I was out of town for a few days, but am back and ready ...

Lent Day 2 of 46

  I feel scattered brain this whole week.  All I want to do is sleep yet here I am working.  I cannot wait for the weekend to arrive.   ...

Fast - Day Eight

My life has been insane.  So thankful I am fasting.  I have had a really busy schedule for two weeks which was suppose to end today, but I had no idea...

Day - 2

For whatever reason, my head just isn't into this fast.  I'm not hungry but I just don't feel  like fasting.  This is a first for me.  I'll ...

Day 3

Am having a lovely weekend.  I just spent the last 40 minutes hiking and feel great after the exersize.  It really gets my body pumped and feelin...

Day 12

I think as of yesterday I've "normalized". (Ok maybe not a word).But my body feels great, no pains or aches anymore and I have no craving like I hav e...

Holiday Fast: Day 9 - Oh, the weather outside…

I seriously wish the previous owners had not taken out the fireplace!  A fire would have been so delightful indeed.  The winds here are gusting betwee...

Week 3 Ifing - 5 days... here we go

Hey everyone, So tomorrow will be two weeks! I am starting week 3 - I am really happy i decided to lose weight this way. It suits me as i dont feel like im depr...

waterfast begins

In about 30 minutes I'll begin my 12 day water fast.  I have nothing in my place but a few peanuts left, so I'll have a few.  I've finished off all my...

my 28 day water fast day 3 and 4!

hello. i have been very tired with the last 2 days. i have had really bad headaches and couldnt even exercise. i have decided to attempt a shorter fast bec...

Day 7 of combined dry/ water fast

Yesterday was a little rough I will admit, for the following reasons. I got up full of energy and ready to tackle the day but then had to head to my moms and cl...

Day 37 of the 40-day Combined Fast

Thank God I didn't have to go to work today.  I am feeling progressively worse in terms of nausea and desire to puke.  The taste in my mouth absolutel...

Still on day 4.. but

I am having HORRIBLE cravings like I always do on this day. I just am thinking "Maybe if I just go in there and eat a bit of salad it won't be that bad" or if I...

Day 3 of 7 day water fast

Finally got past the stomach ache/cramps about 9pm last night.  Hopefully, things should be easier from this point.  I haven't had any real hungers is...