9 of 9 water fast nearly over

Well, all in all it's been good.  I had a lot of really uncomfortable heartburn on days 7 and 8.   If anyone has suggestions for how to keep that...

day 6/7

ok 2 more days to go. I am strangely bloated and have actually gained a pound--I think its because I indulged in carbonated water which I think has salt, making...

Man starts over again everyday, in spite of a…

 It's funny how little quotes can do great things for a person. This one above is from Emile Cioran's book "A short history of decay". It's dark ...

sleep time...-_-

Today is day 5. still goin strong my body isn't in pain any more. Morning yoga never felt better! 90'clock walk went good. Right now I'm Uber tired so i will be...

Day 2 of 31

Well, I'm glad the first day is out of the way, while I was not hungry at all the habit of snacking/eating is initially hard to break!Went for quite a strenuous...

start of my 7 day fast (6/4 til 6/11)

:laugh: Hi anybody wants to be my buddy? Im starting today june 4th and will end on the 11th. Im currently having headaches and if kind of hard coz im at work r...

Day 5

I was a  little hungry before bedtime last night but I'm feeling fine this morning.  

Fast Prep

Getting into the mind frame to start a water fast.  My body is asking for one - it almost feels like it is urging me.

Day 34 of the 40-day Combined Fast

Feeling good today.  Some nausea but not too much.  My irritability is replaced by internal peace.  Although I do feel some high active energy.&n...

my first blog

i'm new here this is my first blog ever on any site. i'm thankful to have found a site like this. i've been wanting to fast and have, on and off since ...

Health Retreats in NSW SYDNEY

Health retreat in NSW, Sydney Health Retreats Australia's No.1 Health Retreat camps running currently. ontrackretreats lifestyle modification program you will l...

Fast - Day Two

Well, I just finished my monthly two-day surrender to chocolate and hydrocodone.   Fortunately, I got plenty of sleep as a result of the meds.  I...

Quick note

Hi just to say that if admin has to approve any blog posts it is really just a database glitch and nothing personal. David

Day 3 juice tomorrow water only!

So I woke up today 100 motivated and ready to do just water.  However I had a ton of organic expensive veggies and fruits in the fridge because t...

The beginning of the beginning

Well, this is day one for me. I have not put an actual length goal on this fast. I haven't fasted in a very long time but I feel right now like it is my best ho...

Fasting Day 1

I have tried numerous times to fast but to my disappointment and frustration, i end up failing! I want to prove to myself that i can fast for change in my body,...

Hey, wheres da line?

no go! I am leapfrogging. You had to know the history. Nevertheless, just to say one is vegetarian, does not mean one is good. So there are the bad da...

faq about fasting

.

Day - 3

No issues this morning, feeling wonderful.   Learned last night that I  have two Birthday Parties to attend Saturday.  I'll have to thi...

Lent 7 or 46 Days

  I cannot believe it is the seventh day.  The days are going by very quickly.  Today I woke up feeling like crap, actually I did not want to wak...

Fasting, Trying to Succeed!

Hi!   want to say first I love this forum and am so glad to be here. I started a fast 48 hours ago.  I wanted to really take it a longer tim...

Day 9 of 31

Complete turn around today, energy levels were high. I went to gym and then took the dogs for a good walk. It's strange how different you can feel one day to th...

Group Fast - Day 1

Had my fill of crawfish and boiled crabs yesterday so I'm good to go.  No issues thus far and none expected.  I have a wedding on the 12th and I'll pr...

PM Day 1 - 2008-2009 Fast

I have drank less than a cup of water today and am surprised I am not thirsty.  Had some hunger pains earlier today but I started working on a beading proj...

1:12 ~ Come on in, the water's fine!

So day one of my latest water fast is under way.  It's really fun to see all the other people who are in the process of fasting, or who will start soon.&nb...

Group Fast Day 3

Slept well and feeling pretty good this morning. Some minor physical hunger but thus far nothing I can't handle. Hope you guys are doing fine.

Day 7 of the Dry Fast

So I am going to update those of you who follow my fast.  I just got off the phone with Dr. Filonov and clarified all my concerns.  It turned out that...

Day 4: PM

I'm bloated. What the heck. I feel like I haven't lost any weight. I haven't checked, but I kind of don't want to. My stomach hurts, I feel bloated. I got ...

90-Hour Dry Fast--Refeeding--Day 2

Dear Friends ♥I had my last meal by 3:00 pm yesterday and dry fasted until this morning. I slept fairly well, getting about 7 hours total. I felt very de...

Day 35 of water fast, and the LAST one!!!

Right now I am putting my completly run down, full of holes litterally can't wear out in the rain sneakers on.  I'm tired.  my mind is so clear and re...

Day 31 of water fast

Well, my big day is finally here.  I've got a little less than 15 hours to start my refeed.  I've decided on a small amount of water melon diluted wit...

Day Two: Night of a Thousand Toxins

I fast quite regularly. I had a very rough summer, however, and after doing the 21-Day Fast for Darfur earlier in the season, I haven't felt much like fasting. ...

David's 10 Day Water Fast

Hello, my name is David. I am a 30 year old male. I live in Winter Springs, FL. I am posting because I am doing a 10 day water fast. I have only done 100% water...

Day 25 of water fast

Still kicking on day 25.  The 3 hours of sleep the previous day caught up to me.  I was watching a ballgame last night, and slept the sleep of the dea...

day 17

Day 12-15 were still quite fine, although I got a swelling above my left knee that was quite sore and I started getting rid of phlegm all time time (and not sle...

Group Fast - Day 3

I slept about four hours last night and was cranky most of the morning.  I don't know that this was entirely due to poor sleep.  Overall, it was a goo...

Group Fast -Transition

Mmmm.  Watermelon.

Water Fast Day

Feeling lots of temptation this morning here a work. ..almost gave in a couple times already.  Trying to stay focused but also tired today as I stayed...

Day 19/40 mono feast for a vibrant new start …

Hi just a quick update. Today is officially my 19th day of eating 1/2 coconut per day, with a few other super food supplements: pollen, spirulina, organic honey...

Fast Prep

What is the Five Step Elimination Cycle

Here is an explanation of what is Active Fasting also known as The Five Step Elimination Cycle so often discussed by The Fast Doctor in the forum. If you ...

Water and green tea fast - Day 3

The fast is going okay.  I am finding that my energy is quite low, but I dd walk on the beach for an hour in the morning and in the afternoon as well as an...

Continuing on despite setbacks

I ended my fasting interval due to the calling of food I had made for my family.  Most of the time every where you go, I am surrounded by processed foods. ...

Day Three.

Okay. Last Saturday I ate fruit only. my motivation to fast again is pain. Back in March I twisted my knee. The damage seemed serious when it started getting wo...

1-2-3 FAST

Hello everyone, that is if anyone is interested in what I am doing. I will write as if me writing to the whole world with honesty and without exaggeration. Sund...

Day 5 of 40 fast-feast Spring rejuvenation pr…

Haven't yet began on the Coconut, pollen, spirulina, and raw chocolate as have extended my IF this week to 5 days.  The routine is pretty much the same eve...

Fourth day of dry fast

Today I have a dull aching pain under my arm, along side my breast.  I injured a muscle there lifting some weight a few weeks back and it has decided ...

Day 4 of 15

Hello, Feeling better today...yesterday was very low energy though I often feel that on Day 3.  Waiting for the  fasting high to kick in- when do you ...

Day 3

ok, so im on day three and i feel fantastic, i dont want to restart so im pretty sure theres no going back.  The ex called yesterday morning n i freaked.&n...

Day 7 of 15

Thanks to all of you who have been reading my blogs and responding to my wonderings.  It makes all the difference to know that you have support. I had been...

21 Day Water Fast - Day 20!

1 more day left!!! I woke up and then went back to sleep wishing to spend as much time in this state as my body and mind would allow me - to make the day shorte...

Dry fast rotation 3

Not much happened this week exercise keeps getting easier during the rotations I started this week’s rotation of with some Roti canai with added scrabble...

DAY 6

Hey Everyone,  Broke the fast today with a little watered down juice  througout the day then a shrimp and lobster chowder with fried shrimp on th...

Day 3

Day 3 and all is well, no issues although I did have a restless night.  At the moment I'm taking a break from cutting the grass.  Want to ge...

PMD12 - 2008 Winter Fast - 242 (-13)

30 days for my first water fast

Well I made it to 30 days. I really didn’t expect to make it this far, and know that I couldn’t have done it without the encouragement and advice t...

Day 3 - Good friends make life easy

Tonight after work I visited a good friend.  We dont see a lot of each other, she is busy, I am busy and so it goes...  She knows I am fasting, and do...

The Benefits of Fasting by Dr Gina Shaw

Hey, Great Stuff! The benefits of fasting is also that you can become receptive and tuned in and the suggestion of  a Sugar Fast by David is really boding ...

Group Fast

Not exactly a good start.  Watched the Super Bowl at a local sport's bar.  Did ok with the Jambalaya but probably had a little too much Merlot.  ...

A surprising message from an unusual source

Those of you who know me know that I am not a Christian. My beliefs coincide more with the Unitarian Universalist faith. Having said that, we live in the countr...

Breaking the 100 hour barrier

So i'm a few hours into day 5 of my water fast and things aren't great. My skin is still terrible and my energy levels have decreased significantly. Oh the joys...

Day - 1, Lent

Ok, it's Lent, and following about 16 days of non-stop partying, The Super Bowl in Miami and Mardi Gras, I am fasting once again. Yes, I have been abusing my bo...

1 of 14 Days

So just now i hit my 24 mark of my water fast, and so far so good.  I have no cravings no hunger pains I feel great and I am in a great environment to keep...

Day 9

And still going strong........ Except my dh is starting to become less supportive which is driving me nuts.  I plan on continuing until Saturday then ...

Day three

 I am very exhausted today.  I really feel the weight of the world, but I am not sure if this is the fast, or the simple exhaustion one feels some day...

2nd of 17

Day 2 of 17Yesterday was a wonderful day. Today I believe will even be better,I read "Fasting" by Jentez Franklin. Its a wonderful book , teachin...

Day 25 of the 40-day Combined Fast

Between yesterday and today I dropped almost 1% of Body Fat!  Yeah!   It has become clearer and clearer to me that my Spirit is what has been driving ...

Fourth dry rotation alteration

Well currently on my third day of my rotation but noticed that my urine is starting to get darker I don't have any other side effects not even light-headed yet,...

Group Fast Day 2

It is great to have fasting partners to do this group fast together. Accountability surely helps me going.  My day two is fine so far, just like my day 1. ...

Group Fast Monday Feeling ready for battle

Hi folks I am ahead of most of you as fasting in the UK. A friend of mine also a site member came to see me over the weekend and mentioned the fact that he only...

Day four of fourteen day water fast

Day four is getting closer and closer to ending and I’ve definitely had my ups and downs. I find the hardest part is just not doing something that I&rsqu...

Group Fast - Transition

Good morning beautiful fasters! Today I woke up well rested and feeling restored.  Ate some organic strawberries and was so pleased to see that I was ...

Getting ready...

I'm preparing to begin a 30 day water fast in two days time. I've not prepared this thoroughly before - and I'm hoping it'll help the fast run a little more smo...

36 hours Dry Fast - Rotation #5 out of 7

I wasn't going to do a dry fast today, just a water fast, but I decided to wait until I get thirsty before drinking water. Well, it's 8:20pm and I am not thirst...

Day 5 ,,blah.... not really

It's so oblique, this particular evening.... Why, for example would... I don't even know what I want to say. I am perplexed.  Day 5, it seems so easy but i...

Holiday Fast: Day Three - Musing and Boxing D…

We only had one planned eating event for the next couple of weeks, and that was last night. So, I ate a little. Special dishes had been prepared for me, and I f...

random (crazy) thoughts

Breaking my food addiction is worst than when I quit smoking. I was about to go overboard again, but I stopped, and am fasting at the moment. Still don't know '...

Day 9 of thrid water fast

So today has been a trial ... the hives are supposedly caused by stress according to the doctor I saw today. anyway they have improved this evening.Symptoms tod...

Getting started

Thanks everybody for responding so fast. Great to see that so many  are also planing to fast the coming weeks.  OK, so im doing a juice fast...

Transition - Day 2

Juice and Plain Yogurt.

Day #10

Hello everyone!Day #10 for me here,my halfway point,I'm doing alright, but with only 10 days left till spring.winter has again struck with vengence. Temp. is do...

Day 2 Mini - Fast

All is well.

Day 8 of my first fast

Just fin day 7, and onto day 8.    Yesterday I had so much energy, but I was not able to get to sleep all night. I ended up taking a nap for abo...

42-Hour Dry Fast --1

I am currently 30 hours into a 42 hour dry fast. I started yesterday (Saturday) at 2 pm and will end tomorrow (Monday) morning at 8 am.  This fast has been...

Day 3! A good day.

Today was day three of my water fast.  I woke up with a lot of energy.  I  got up, worked on a book I am writing and then went for my walk with t...

Thunderstorm Fast

The weather fluctuates wildly this time of year in the mountains. At a huge crossroads in my life,  I have decided to begin a fast for creative inspiration...

Long overdue fast

Im starting a juice fast today, i feel like i should have done it like a month ago..ugh i feel so icky and my face looks icky to me, time to fast i already have...

Day 2 - Feeling the pain

I am sitting here at my computer subconsciously thinking of every reason why I should eat, and consciously combating those feelings. It's Monday evening he...

Day one

I know typically this area is for group fasts, but WOW! We have about 6 people I know of fasting right now, so this place is as good as any! The blues of yester...

Day 5 of ???

I made it to Day 5, yay me!  I feel pretty good this morning, my energy level started a little low first thing, but it's been increasing as I started movin...

A new year a new fast

Day 1: July 4

Day One Water Fast Weight Average: 112.0   This was the first time weighing myself since May 31. I could not believe how much weight I had gained in such a...

2nd day of water fast completed

I have been feeling really energetic, I went to my dad's house to use his washing machine and beared a bus ride pulling a roller suitcase filled with clothes wi...

Site upgrade

Dear all loyal and dedicated members, we are working really hard to upgrade this site and although it is taking much time and effort, we hope you will be really...

Day 8!

Today is day 8 of my water fast and I am feeling pretty good. I have had a little bit of a back ache, but other than that it was a good day. I like to spin fire...

My Next Dry Fast

Just scheduled my blood test for tomorrow at 7:10 am.  This will serve two purposes: 1.  To see what my blood looks like a month after I broke my 40-d...

Day 4

I've decided that i'm going to end my fast either tonight or tomorrow... shooting for tomorrow. Only because i have a really vigorous day planned and i can feel...

Day Two Water Fast

Day two ended 15 minutes ago with success. I did fine at work, actually better than expected. I think I was weaker yesterday.  I did feel a lot of hunger t...

Fasting day 1

Hello Everyone. I'm new to this website. Today is my first day on a combined fast (Juice and Water) Today I have only been on water. I wasnt able to weigh ...

quick post (day2 of dry fast)

so far so good, it's absolutely true that hunger is not an issue when you dry fast compared to all of my previous water fasts... umbelieveble, I would have neve...

Group Fast: Newbie, & some questions for Davi…

Greetings to all fellow fasters from London, England. Trust you're all hanging in there.This is my 1st group fast, & really looking fwd to the difference a ...

Day1/3 water fast

Today went well just got a mild headache this evening. Drank only carbonated water today.Anyone else starting a fast or on their weekly fast? David

Forgiveness

fighting for rights is so outdated now , that it is obvious it does not matter who is right, but what the amount of love is that goes into any interaction. Of c...

Dry Fast Day Four.

Fourth Day again but still going this time. Longest effort for a while. Hopefully I can last the weekend with the kids and beyond but one day at a time I guess....

A little update on feelings & stuff

Food: after struggling with thoughts about food, I don't have any of them. I step into the kitchen, I smell the food (something is always being cooked and prepa...

over the six and into seven

Yesterday I made it with somewhat of an ease through day 6. spent good 3 hours in the sun - laying on the side of the mountain overlooking a small waterfall and...

8-11-11 Weekly Dry Fast

I started my dry fast this week no problems since I am going through some really emotional things.  I was really irritable this time, but I think it was mo...

D2 - Water : all around me are familiar faces…

well, not ALL familiar faces, but glad to see so many old souls back -and so many fresh new faces, too! I was out of town for a few days, but am back and ready ...

Day 4 - Do the Math: Starbucks + Crappy Day =…

Since the holidays, I have gone from waking up naturally between 4-5am to forcing myself out of bed at 8am to get to work "on time."  I love to be at work ...

36 hours Dry Fast - Rotation #4 out of 7

July 19, 2011 – Dry Fasting I had some hunger in the beginning of the day. Recently I remembered that I had purchased a vibrational music that is suppo...

Day 1 of 30

Cheated a bit during the weekend...lots of coffee...new month.So gonna count today as day 1 of my liquid fast.

Congratulations to three Daya's

Thank you for holding out and being an example to us all. Happy transitioning!

Blah...

I spoke too soon. Today is the end of day 3. Though I did have energy throughout the day my body is achey, sharp pains that come and go.Time for a long warm sho...

DAY 21 CLOSER TO EARTH'S ENERGY

It's been tougher on the psyche as I mentioned a few days ago.  Not because I struggle to move forward but because my body,mind and spirit is freeing....I&...

History of My Illness in English

A History Of My Illness  (English version)   I am the author and originator of a unique and powerful medication free neuro-rehabilit...

Group Fast Day 3

OK, awakened to the morning light feeling wonderful.  I believe the hard part is over for me and it's going to be a great day.  Lots of erra...

Dry Fast Day One.

End of Day One. 9pm about to go to bed. Planning on long fast.

Success - well a better start

Well today has been a little better than yesterday. I am thinking about food constantly, but tell myself that is just part of my thinking and I am in control of...

Day 20, yes 20... half way there!

So I am as solid as a rock. My willpower and stick-to-itiveness blows my mind...  Yes I am, therefore , I fast... Rock star you ask? Maybe, confident, defi...

3 Day Memorial Honor Dry Fast

I've fasted 14 hours out of 72.  Went for a 2 mile walk.  I feel wonderful.  I'm a little tempted by the scent of coffee, but not too much.  ...

Day Before [Dry] Fast

So, I decided to abandon the original plan for the fast because a couple of you commented on my last blog saying that I was cheating myself out of the fasting e...

Near the end of my month fast.

Getting near the end of the fast duration. Went away camping the weekend, lots of fresh air and away from the town. Been having really weak periods, not able to...

Day - 15

Sipping watered down juice this morning to begin my transition.  Depending on how I feel, I may, or may not end the day with pure juice and eat a litt...

21 Day Water Fast - Day 14

The most important news for today is that I got over 2/3 of my planned fast!!! One more week to go! As I kept saying to myself all this time - a homestretch! I ...

AM Day 8 - 2008-2009 Fast, 236 (-9)

I was rather excited this morning, despite the fact that I took my pm BP Rx yesterday at 6pm and at 6am this morning I had a raging headache and my BP was 148/7...

I suffer from food addiction can fasting help…

Comment Posted by Ladytwentysevennights to Blog  "I want to break this lethal relationship I have with food" Hi Elisaf...I have suffer from an eating disorder ...

back for my one year anniversary and do it ag…

Here i am I am so glad to be back. I have not posted I do not think since September. I have done some on and off fasting during that time but nothing that bring...

Weekly Mini-Fast

I screwed up my mini-fast yesterday.  I guess it will be a one day fast to get ready for Thanksgiving.  Today is our 38th Wedding Anniversary, and my ...

21 Day Water Fast - Day 12

Yesterday night I got really concerned about my elevated heart rate and I called Don Bennett (http://health101.org/). To my surprise he picked up and we talked ...

Week 1 of 7 Week raw plant and IDF

My conclusions/results after 1 week raw: Weight: absolutely the same, 165 lb with just fractional +/- variation. I am very pleased with this, I want to keep th...

Day 1, starting Day 2

How are y'all doing? I tried to blog earlier but for some reason the window would not load properly. Oh well.  Today was not so bad except for the fact tha...

Almost Day 11...Yay!!!

Okay, so I haven't written for a little bit, and I guess that is because I have been trying to keep as busy as possible and not really think about the fast itse...

Deprive or not Deprive? It should be an easy …

Last Saturday I was on my 11th day of vegan diet, dry fasting days included, when I had to face yet another rule-based dilemma.  That day I was invited to ...

Day 3

Ending day 3 of my water fast.  Am exhausted, no energy, want to sleep but know I wont coz I am so wired...Looking forward to moving past this  stage!...

Starting 7 day fast tmrw

I am afraid of failing, but that is not a good enough reason to keep putting this off! I seem to be forever procrastinating...But I really need to do this to fo...

end of day 17 water fast

So today I kinda laid low.. I didnt do many energy exerting things.  For some reason since I had the number 24 in my head all I keep thinking about is its ...

:S stagnant, need help please!

hey there! well as i said im in my 7 day of water fast and everything went well i lost some weight but since yesterday i didnt see changes in my weight i think ...

le jeûne diététique

les repas associés Les différents modes alimentaires hygiénistes sont basés sur le respect des compatibilités alimentaires. Deux associations d'aliment...

Pondering Motivational Ups and Downs

There are times when I decide to fast that I barely make it two hours before I'm changing my mind or I walk in the front door to french fries on a cookie sheet ...

1st day - not that motivated

It's all going ok.. I know the first day is all about resisting temptations and fighiting boredom. I'm not in the best of moods, but it's not because of my fast...

Day 6 Water Fast

Last night was tuff, terrible pelvic ache and back ache.  I didn't sleep until after 3am.  I go back to work tomorrow, light duty, but I pray I can co...

42-Hour (Or Longer???!!) Fast Check-in: Succe…

Thank you everyone for taking the time to write with support for me.  I am encouraged as I read posts and my messages here.I am in a fast right n...

AM Day 6 - 2008-2009 Fast, 239 (-6)

My scales were teetering between 239 and 240 so I went with the lower number as I could not bear the thought of foregoing food for 3 days and not losing a singl...

Kat Woman!

G'day!  Today is Day one of my 35 day fast.  It's going great, i am really excited.  I know that I can make it to day 35 with self confidence and...

Water Fast start over :-(

Today is day 1 of my water fast as i wasn't successful in staying on the fast during the weekend. I find it funny how difficult it is in having to write this du...

day 5 of a 40+ juice fast

Well, i am on day five a a water juice fast. Shooting for 40 days this time.   Still feel starving all the time. Only drinking a few ounces of juice a...

Day 15 of Water Fast

Every day is a new experience for me.  Yesterday was a little difficult in that my energy level was so low.  I would guess it was in the neighborhood ...

5 of 9 and Feelin' Fine... well, mostly.

I'm more than halfway through, but Mr. Detox is making an entrance.   I've got the acne again that I had on my last 6 day waterfast, and on top of that I h...

Group Fast: countdown to day one

I wrote this a few days ago and really want to share it before we start the fast: http://www.fastingconnection.com/Category115/Message3950.htmlBest of luck to a...

Fruit - Friend or Foe

Fruit - Friend or Foe? MY EXPERIENCES WITH FRUIT At the early age of 16, my interest in nutrition was sparked by a friend who remained at home, afraid to e...

Intermittent fasting, may turn into something…

Hi everyone! I'm fasting again because I need to get control over my eating.  I am only on day 1, although I fasted 24 hours on Monday, and ended a 10 day ...

plans and temptation

  It was just brought to my attention that my plans for company 10/15 will be canceled.  This would mean I can fast longer then ten days.  Yet th...

Day - 6

Leaving for Orlando in three hours.  I'll start sipping watered down juice then and continue until tomorrow when I'll add yogurt.   Vegetables an...

Day 28 of the 40-day Combined Fast

Even though I got a nice 8-hour sleep last night, I still had a rough morning... Thanks to my kids.  It is always crazy when I have to get them up early to...

3rd day - recap and considerations

ok, let's recap: DAY 1 - did not weigh myself.. // absolutely depressed DAY 2 - 67.3 kg / 148.1 lbs // feeling better but still very tired DAY 3 - 66.0 kg / 145...

day 5 after fast....

My skin is peeling.. literally as though I had a sunburn... still have the hives/rash however i soaked in a hot shower for 30 mins and sloughed off so much dead...

Day 1 Water Fast

Day 1 water fast begins; should be good - plus it is warm out today!!

DAY 3, 5PM, Montreal, Canada

 Dear readers, listeners, (weight) watchers: I just came back from work (thankful that in this greedy :-)  economy I have a job) where 1% I was p...

Day 4 Happy Transition Day

Hi all you stalwart fasters and hat off to those who have braved it through to the bright end. Today is transition day, but I am going to continue on my liquid ...

Day 4 after 40-day Fast!

There is so much to learn after you fast for 40 days!  It's amazing! All the things you've loved to eat before will have a whole different meaning now...

My first water fast- DAY 3

 Since 3 hours I am in my 4th day of my water fast. Day 3 was a bit challenge for me because since I started the fast, it was the time when I had the bigge...

Day 5 after the 40-day Combined Fast

What an awesome feeling when your digestion works like a clock.  I had two completely natural bowel movements today.  I am eating fruits, raw veggies,...

Epic Fasting...

I think that this was the first time I ever broke a fast successfully.  I am always good the first day or so but usually by the third I am eating something...

Contraindications to water fasting

In the following cases we strongly advise you not to embark on a fast. Or if you have any doubts, please seek the advice of a certified health professional ...

Tabakky Road

Fasting can take many forms, as food consumption and its multifarious ways are directly related to the mental conditions of us. One can fast from hasty speech, ...

***Screams***!!!! I am so mad at myself...UGH…

OMG!!!! I just broke my fast after not even 2 days... I am so depressed right now!!! OMG!!! Don't know what to do right now... If I knew how to purge I would......

Group Fast: Exhaustion....Then, Sweet Clarit…

Day One left me yawning and almost immobile.  I fell asleep on the Red Line like a derelict! Not much hunger for food, but really feeling fatigued and drag...

Day 1 juice fasting

This is day one of juice fasting. I have juice fasted a couple of other times. Once for 5 days and once for 3 days. I enjoyed it each time. I have wanted to ju...

Fast Broken: New Commitment/Awareness

Okay so I broke my fast at 6 AM, which means after 24 hour of no eating (pre-water fast) + one day water fasting, so it is like 2 days, but technically only one...

Day 1

[b]group fast [/b]Hello all!!! Today is the day for our 1st day of our group fast and I hope all is well for everybody and my encouragement to you is to perseve...

Breaking the Fast

An important fact that needs emphasis is that fasting is a very much more complicated process than is commonly supposed, even by its advocates. There is much mo...

Day 17 Water Fast

WARNING, massage can really release a mass of toxin into system that is already detoxing, and you can have major health crisis.  I stopped doing massage du...

Group Fast Day 3 (Day 6 for me)

I continue to star in my personal remake of Night of the Living Dead.  I'm trying to have a good "Wow, I must need this!"  attitude instead ...

Stats from last night

Had a fruit smoothie for breakfast, big salad and apple for lunch then my last supper was a mighty feast of grilled vegetables and half a pineapple.  Here ...

Water fast day 11

Its day 11 and i haven't given up yet. Kudos for me=]I'm feeling much better today after a good nights sleep. My arms are still sore but that was bound to happe...

day 7 water fast

Still chugging along.  Day 6 was uneventful, I felt really good actually, no pain, no hunger, decent energy.  I did a bit too much though, and today I...

Day 3

I made it to day 3! yay!  I just came back from an awesome interview so that was very promising!  Again you guys are great!  Thanks for everythin...

2008 Winter Fast - Reprieve

headaches while dry fasting

i have been having terrible headache while dry fasting, please does anybody know what i should do about it.

Day 28 of 31

Not really a lot to report, the journey is nearly over and to tell you the truth, I'm a little sad about that.   I have pretty much recovered from the last...

Its about time.

Hello everyone,Today, I am also starting a 7 day fast. It has been 1o years since I have fasted. Since then I slowly put on the pounds..along with the sluggishn...

Day 24 of the 40-day Combined Fast

Another 1.5 pound is gone!  What a great news to start a day with!  I woke up right at 8 o'clock feeling fully recharged and ready to start my busy we...

Fast - Day Four

So today is the first good day I have had in fasting in a very long time.  I woke up feeling much sharper than I have in a while but I know I have not nit ...

Alternative Day Fasting Experiment - Day 10 (…

Today I woke up around 5:30 in the morning. I got up, washed my face and my mouth and got on my Tanita scale. It showed 118.5 lb weight, 57.6% water and 16.7% f...

Group Fast: Day One

So, here I sit, 2.5 hours between the "Research and Writing" and freshman English class I teach at the university. Not so bad, to start, except the of...

DAY 8 & 9 More DETOX-Misslinda

I purposely did not write Day 7.....had the mid-day headache.  Will finish this entry when I get back .   Have a blissful day!My mind,body and sp...

Week Five - Day One

After two weeks in bed and a week trying to catch up at work with no luck whatsoever, I am back at it again.  Today does seem harder to start than a weekly...

Fractionated Dry Fast (Part Five) Days 7, 8, …

Day 7 -- Thursday, August 25th Weight = 94.8 lbs Blood Pressure = 87/52 Pulse = 56 Sleep = 5 hours Urination = 5 X Urine hot & strong smelling Orthostatic h...

Group Fast - Day Three

It is day three of fasting with water and I feel no different then when I was eating.  This isn't an unusual experience for me to inch along during a fast ...

Water Fast - Day 12

Feeling a little sluggish this morning.  I'll perk up after a brisk walk and then head out to run errands. 

Approaching the Start Line!

I feel so much better today.  Almost back to my old self.  My depression has lifted and my energy is back up.  I've been on vegeterian diet since...

Day 10 of second consecutive waterfast : home…

just a quick update. I am sore... stomach is sore... intestines are sore... I have allergies and I hate meds so I went cold turkey for the colonoscopy,no t...

Day 4 of water fast

So it's halloween and I'm struggling with going out to a party.  I've gained about 30lbs since my friends last saw me and am so embarrassed to go and have ...

Day 3

All is well, no issues and I'm feeling fine.   I'm going to plan "B" however.  I will break the fast Friday afternoon to attend yet ano...

DAY 9

I'm experiencing symptoms similar to what everyone tells me is heartburn, ulcers, or even gallbladder trouble. I've never had heartburn regardless of what I eat...

Re: Tomorrow's Group Fast

Hey Guys,  I'm in.  Today may or may not be my first day.  I'll let you know in the morning.  Sign me up.  Hey, to all the new friends....

14 Day fast (1st time faster)

Tomorrow I am oing on my first water fast and I want to do it for 14 days. I am 21 years old and weigh 135. If anyone could offer any advice or tips it would be...

Day 1/40 - Aborted!!!!

going to focus more on sticking to a longer fast versus obsessing over the scale. the more i watch it, the more it doesn't change lol. i shall punish the scale ...

Group Fast

I'm checking in with a little fear and joy on this one.  I had shoulder surgery two weeks ago (my third, another story), and I have taken the low road this...