| Your longest water fast (in days): |
17 |
| Your longest juice fast (in days): |
10 |
| You longest period of undereating (in days): |
60 |
| Main Reason for Fasting?: |
Self Mastery;Creativity Enhancer;Health Improvement;Overcome an Illness;Big Cleanse;Spiritual;Lose Weight |
| Are you a health care professional?: |
no |
| Are you a fasting co-ordinator/coach?: |
no |
| Do you teach or organize fasting related workshops: |
no |
| Have you had any special healing by fasting?: |
skin cleared, old knee injury almost 100% healed |
| Would you like to share something about you?: |
I invite everyone to experiencc the incredible benefits and joys of fasting. Do your best and don't compete with others. Fast the length of time that feels right to YOU. Let your body wisdom speak to you and you can't go wrong.
I have been fasting at least once a year since I was 15. It has become part of my life and I always feel I benefit from it.
Lately I had been struggling with a knee injury i have had from working out for over a year. Last night was the first time I could achieve full extension of my knee, and the pain is almost all gone. I am 6 days into the fast and I am so happy I found this site!
Good luck to everyone.... |
| Have you written any books or articles on fasting: |
No |
| Have you visited a fasting retreat?: |
Yes |
| Would you like to mention which centre you stayed: |
I went with my Mom to Shangri-La in Naples, Florida in 1976. Don't know if they're still around, but it was awesome there! |
| What type of fasting/diet interests you most?: |
water fasting;roughage diet;one meal a day |
| How many times a year do you fast?: |
3 |
