| Your longest water fast (in days): |
4 |
| Your longest juice fast (in days): |
7 |
| You longest period of undereating (in days): |
365 |
| Main Reason for Fasting?: |
Self Mastery;Creativity Enhancer |
| Are you a health care professional?: |
no |
| Are you a fasting co-ordinator/coach?: |
no |
| Would you like to share something about you?: |
I am starting out my first "long-term" fast, sustaining on water only for the next 15 days. I decided to do this for many reasons. I'm just beginning to get over a two-year struggle with depression, and I wanted to take these next two weeks to find myself, explore my interests, build up a sense of achievement and self-control, and rid myself of negativity. I'm hoping I can get through this, because fasting is something I would like to sporadically do as a form of spiritual cleansing. |
| Have you written any books or articles on fasting: |
No |
| Have you visited a fasting retreat?: |
No |
| What type of fasting/diet interests you most?: |
water fasting |
| How many times a year do you fast?: |
1 |
