Title: Higher Psychical Development or Yoga Philosophy
Author: Hereward Carrington
Publisher: Kessinger Publishing
Abstract: 1920. An outline of the secret Hindu teachings. This work consists of a
series of twelve impromptu lectures. Contents: an outline of yoga
philosophy; asana, bodily posture; pranayama, breathing exercises;
mantrayoga, chants, and pratyahara, meditation; dharana, concentration;
dhyana, unification, and samadhi, cosmic consciousness; kundalini,
secret energy, and how it is aroused; guardians of the threshold;
relation of yoga to occultism and to psychics; projection of the astral
body.