Fast Prep

Getting ready for water fast to start tomorrow morning.

Day 2 came and went

Allright, the Slim Pickens fast 'n' blog train is moving ahead full steam.  Another great day.  Woke up at some point, didnt do too much, thought abou...

Full moon Vedic healing and the body type Vat…

I wanted to mention something about the full moon Vedic healing and the body type Vata (air) from an Ayurvedic perspective. Those who are of the Vata type that ...

Day 3: July 6

Day 3 Water Fast Weight Average: 109.0   Today was a bit rough. On my drive to work I was feeling pretty good, then spent most of the day feeling pretty we...

7 week raw plant and IDF

So starting today I embark on the 7 week raw eating. Not sure if vitamin/probiotics fit exactly the category but I will take Probiotics, Vitamin B12, C and D to...

DAY 6

Hey Everyone,  Broke the fast today with a little watered down juice  througout the day then a shrimp and lobster chowder with fried shrimp on th...

Fractionated Dry Fast (Part Five) Days 4, 5, …

Day 4 -- Monday, August 22nd Weight = 101.6 lbs. Blood Pressure = 87/52 Pulse = 56 Sleep = 7 Hours Orthostatic hypotension = mild Urination = 6X Urine hot &...

What is oil pulling and does it work?

I wonder if the little known practice of oil pulling is said to be effective because it absorbs larger toxins from the mucous membranes from within the mouth ...

Pounds That Slip Away

The big business of losing weight, figure control, diet-in-comfort plans and similar programs have developed into one of the great industries of our age. Every...

Breaking the fast: Day 32 of 31

Well, I made it, 31 day juice fast finished.   I would really like to thank everyone on Fasting Connection for their advice, encouragement and support. It ...

New Year Fast

Day 1 Dry Fast Jan 2, 2009Started a planned fast today, although I didn't feel up for it at all.  Those little voices telling me to spend another day gorgi...

PMD12 - 2008 Winter Fast - 242 (-13)

Day - 14

Very excited and feeling awesome, full of energy.  Today is the 14th and final day of my water fast.  The fast will officially end at 10:00 PM.  ...

OK Day 7 Water Mostly and some Juice/Milk

OK hanging in there feeling more determined, to do full 14 days, skin beginning to feel very nice, chewed some bad food spit it out last night!! Kids Mac & ...

Day 2

Yesterday was a very hard day 1 for me.  My cravings for alcohol were so strong that I almost gave in.  Alcoholism is a terrible illness that I hope o...

Wk2, Day 2 - Blah...

I am hungry tonight, and lonely.  Or should I have said I am lonely and hungry - I think single life has caught up with me tonight, and I feel like an isla...

Hungry.......

I am not hungry, I am not hungry, I am not hugry - how many times do I have to say it to convince myself? Guess it's a cue to go for a walk, a bath or something...

Day 8 30-day Water Fast June 2011

Day 8Happy to report the doctor says I am alright and will let me know if any problems with blood when it has been checked. My cold is hitting my throat and che...

Day 4 of Refeed

Day 3 went quite well.  I'm still showing signs of dehydration, although they have lessened.  My urine is absolutely clear at this point.  I adde...

day 4 - interesting comparisons

I weighed myself this morning, and noticed the difference in weight loss between this fast and the dry fast I did around the end of march, and wanted to share: ...

DAY 4

Hey Guys, I'm also into Day Four and feeling pretty good.    Slight hunger again late last night, thank God for a good nights rest.  I'...

Day 2 of the Dry Fast

This morning scale read 145.8 lbs.  My tongue is still pretty pink.  My urine is almost clear with slight yellow tint.  I am in ketosis, but stil...

End of My First Vegan Week Including Two 36-h…

As I suspected the transition to vegan diet was very easy.  Besides my first day, which was pretty miserable, I was back to being a happy eater in no time....

How to moderate your diet

Congratulations! A bit of exercise can do a lot to moderate appetite. Please also try to further reinforce your control bu including a little discipline: Ne...

is anyone alive out there

starting my fast soon, and i would really like to get some support but it just seems like no one ever responds

PM Day 2 - 2008-2009 Fast, 243 (-2)

Okay, the weighing once a week thing isn't going to work.  I will just have to work harder on not being despondent on those days I don't lose any/much weig...

Group Fast (Day 1)

Wishing you all courage for day 1 is anyone dry fasting today? I probably won't, but I will be engaging in physical activities such as digging the allotmen...

Almost Day 5...

I am almost on day 5 and my headaches have subsided. I am starting to get a little pain in my joints, but I know that it is just all the nasty toxins making the...

Week Five - Day One

After two weeks in bed and a week trying to catch up at work with no luck whatsoever, I am back at it again.  Today does seem harder to start than a weekly...

Day 13

Day 13 was interesting indeed.  We took  a ride to see our grand kids play football and cheerlead,  and the heat really did  me&nb...

Fasting day 15

My weight today is 106.4kg / 234.5 pounds. My weightloss seems to be slowing down. Is that usual around this time?xI went for a long walk today. Just got back. ...

Start of Day 7 ( with questions )

still lounging in bed at noon... just cos i am bored . not overly tired.. tired of winter though.do not have to go to watch the  curling until 7:30 yay. ( ...

May's Group Fast: Day 2-Fasting for a New Lif…

Hi all!Thanks so much for all of yesterday's support. I can't find the words to express how much I appreciate you. I'm unaccustomed to having support. I'm the o...

Day 4 - Transition

The vegetable salad last night was exquiset.  It also instantly settled my stomach.   I feel great and look forward to leaving for Buff...

Fast ended on the 37th day

I have not written in some time, as my fast ended on the 37th day.  I suppose I could have gone further with it, but I decided on the 34th day that I had e...

mini update still day 6

  I usually have a hard time sleeping.  But fasting has made sleeping a bit more challenging.  My heart beating rapidly keeps me up or does not l...

Health Won e-book

Health Won By Dr Andre Kruger To purchase e-book please click here If you are interested in fasting and how to apply this discipline t...

First 2 Days

Day 1 wasn't so bad. i managed to sit in the mall food court and not crack. i really wanted to crack that night and just devour everything. my cravings are defi...

David's 10 Day Water Fast

Hello, my name is David. I am a 30 year old male. I live in Winter Springs, FL. I am posting because I am doing a 10 day water fast. I have only done 100% water...

here I am AGAIN.. water fast starting tmrw

So I would like to have a goal of 10 days.. I have been eating avocados eall week to put some much needed fat on my body so I actually have something to lose.. ...

What is the allergy-addiction cycle?

I think what you observed is related to the allergy-addiction cycle. It works something like: When you eat something that you are allergic or sensitive to, it ...

Day three

 I am very exhausted today.  I really feel the weight of the world, but I am not sure if this is the fast, or the simple exhaustion one feels some day...

Hey, wheres da line?

no go! I am leapfrogging. You had to know the history. Nevertheless, just to say one is vegetarian, does not mean one is good. So there are the bad da...

Difference between drinking Ice cold water or…

Drinking ice cold water is a good idea If weight loss is your main aim. It will cool down your body, prompting more fat breakdown to get the energy to heat yo...

Day 5

     Alo Alo Alo, so last night i went out to hoboken and had a lot of fun! i grabbed a yogurt for energy since i take public transportation...

Please!!! Don't Breath (on me, Mommmy)...

 This is the first Groupfast that I have joined so I just want to thank everyone for counting me into your warm circle of  support and wish every...

"You and that Damn Miso!"

that's it.  Day 11. I'm done.  Eating some miso and chewing away on a small portion of small bits of tofu as I write this. Time to awaken the beast, c...

Preface of mortality

Well, here I am again and writing long rambling blogs. Back after about one and half years away. I've done a few single day fasts over this time, but not many. ...

PMD13 - 2008 Winter Fast - 241 (-14)

Day 5 30-day Water Fast June 2011

Here I am with a decidedly less rounded tummy, but what is there still wants to eat. I spent all day yesterday helping out at my son's fencing club as they are ...

Starting my water fast now :)

I've gained a lot of weight in the past year; i used to be 110 pounds and now i'm 142 pounds. I drink a lot of water, so i know none of the weight i've gained i...

Long fast and my 9 week fitness results

Well I have just started a long fast no idea how long, I am planning on dry fasting until thirsty, then water fast until hungry followed by a week of juice fea...

Dry Fast Day Three.

An early night for me, only 7.20pm but I'm tired and can't concentrate to do anything else so I'm gonna try and sleep. So end of Day Three.

On day 7!

I am on day 7 and so far I have lost 7 pounds! yay!I started my weight loss journey about 3 or so months ago and have lost a total of 42 pounds so far. I weighe...

Breaking 3 day dry fast today

i am breaking my dry fast later today with a cup of green tea at 6pm.my next attempt is to go all day dry fasting and at six pm, i will have a cup of green tea....

On my 9th day of Water Fasting/New to this si…

Hello Everyone, I hope Im doing this right...If im not suppose to post here let me know. I had messaged the fast doctor because I couldnt find where to post in ...

30 day liquid fast!

Today Was so tough! I had terrible headache because of coffee withdrawal I think. I had to take some meds...I was so weak today...wow!

DAY ONE (ALMOST DAY TWO!!!)

Hi - it has taken me a long time to locate this as the proper space in which to post about my participation in the July Group fast -- but I think I have done it...

Day 1 of 7

Hello all, I am fairly new to this website and I am excited to be apart of it.  I have fasted a number of times before with little success.  My l...

Self-mastery through Attentive Eating

INTRODUCTIONOf all the subjects in existence, it is my considered opinion, after deep reflection, that what I am about to write in this booklet is perhaps THE ...

Do we need sugar while fasting

Remember when you go catabolic (ketotic) you actually become sugar independent as your body can then derive all its energy from fats. This is particularly w...

DAY 2 FAST BROKEN AGAIN WHY WHY WHY

i am feeling so sad, i actually worked really hard on this fast too, properlly exercising + jacuzzi + massage to expel toxins... and i thought and felt like i w...

Day 13 of the 40-day Combined Fast

Feeling amazing!  I have so much energy that I truly savor every move I make.  Last night my aunt-in-law told me that she can hardly recognize me and ...

Day seventeen of fast

Hi! The fast is still going strong! Slept eleven hours last night, still can't believe that! I'm drinking according to thirst, about twelve ounces or less a day...

Day 4 of 15

Hello, Feeling better today...yesterday was very low energy though I often feel that on Day 3.  Waiting for the  fasting high to kick in- when do you ...

Day 1 Again

OK, got one under my belt.   A great first day, no issues.   I plan on fasting again (water only) for at least another five (5) days.  ...

Finished Day Four

Well, I moved a little slower today, but all in all had a pretty good day. I stayed out of bed, puttered around and even did my laundry. My energy level was no...

AMD6 - 2008 Winter Fast - 246 (-9)

Upavasa

Ekadashi Upvaas is very important & beneficial for all householders. Pujya Bapuji says that "Upvaas" means Up - Vaas i.e., to stay close to God. The purpo...

Day 30 30-day Water Fast June 2011

Day 30The Last Day and I keep wondering why I do not feel as though it is such a big thing, delighted with myself for getting there but a relatively easy ride f...

Day - 4

Had another great day, but I'm feeling a little weak this evening.  I'm going to drink a lot of water and get to be early.

FASTING AND PEACE

I WISH THERE IS AN AFFORDABLE PLACE FOR ME TO GO FAST AND HAVE SOME KIND OF PEACE. EVERYTHING IS EXPENSIVE. LOOKING TO SEE IF I CAN RENT A COTTAGE SOMEWHERE TO ...

Fractionated Dry Fast (Part Four) Re-Hydratio…

It has been a week and a half since I ended my two part fractionated dry fast of 5 + 8 days. I apologize for taking so long to post an update, but I w...

Day 2 of group fast

Well... I didn't sign up for the group fast because I had decided to begin my fast Wednesday with the approaching of Lent...I fasted from Wed. around 3pm, to Sa...

Day 8 of 31

Energy levels really starting to decline now. I'm trying to mow my lawn(s) but am having to break it up into 10-15 minute intervals between breaks.On the positi...

You are all so inspiring!

As I read your blogs, I am always so amazed and inspired.  Some of you have committed to fasting for 5 days...10 days...some of you have even gone 40 days ...

Fast - Day Two

Well, I just finished my monthly two-day surrender to chocolate and hydrocodone.   Fortunately, I got plenty of sleep as a result of the meds.  I...

Calorie Restriction

What a beautiful day to sit in my screened porch and listen to the birds singing and the buzz of the cicadas.  My weight is up a little bit due to som...

Day 3 of a water fast

Hello everyone! I am on day 3 of my water fast. I am 285 now, I've lost a lb. from over night, which brings my weightloss to 9 lbs. I feel like I am dehydrated,...

Epic Fast Day 15

I am so glad to be back in the swing of things! This weekend was brutal. I really had a hard time fasting. I had mucus issues, we had lots of friends over, cook...

Almost done with day 2 of fast

Hi Everyone.... I am feeling a little more spacey today.  Mornings are not really an issue.  I have been doing Intermittent Fasting(4 hour eating...

Fast 2009

Fast 2009I started a water fast at 10 p.m. Dec. 31, 2008. It's not my first. I had one water fast that lasted eight days. But my heart wasn't really in this one...

12 hours so far on my first dry fast and I'm …

After gorging on fat and protein and drinking at least 6 liters of water prior to starting the fast I feel pretty normal 12 hours in! I had some hunger pains ab...

7 Day Water Fast for Physical and Spiritual H…

Hey there-- I'm starting my first ever water-only fast tomorrow! I have had positive fasting experiences in the past, and think I am finally ready to take on th...

Day 12 of Water Fast

Thus far things are going well.  I had no problems other than a lack of energy, perhaps two-thirds of my normal energy when eating, but I do not feel bad. ...

Joy

Joy is a sense of achievement and if there is one thing we can do for ourselves, that is to control what we eat per mouth. Jen, believe me, even though this is ...

Dry Fast Day Two.

End of Day Two. Heading to bed now it's 10.35pm. All okay with the fast so far. Thanks for the replies and encouragement. 

Day 3/3 water fast

Feeling stronger than usual for day 3 and am still undecided if I am going to go for another whole day and night with this fast. We will see. But overall things...

Day 1...Liquid Fast

Hello All.   I love you.   Today I will begin a liquid fast, beginning with water and fresh/organic herbal teas.   I will either gradually progre...

Day 10 / 10

Wow! I've actually made it!!! This is my last day, tomorrow I'm breaking the fast with a jar of baby food. I'm very ambivalent when it comes to breaking this fa...

14 of 21 days

Hey Party people x I am breaking fast tomoro with juice and will continue juice for the next 2 weeks x I decided that maybe the last week was maybe not coming f...

Day 3 success (60 hours on only water)

Broke fast at lunch time on organic prunes and oranges. Breaking the fast on the Wednesday rather than the Thursday makes for easier transitioning.In all honest...

21 Day Water Fast - Day 9

Last night and during the day I had some menstrual pain - not too strong but sufficient to have me stay in bed till early afternoon, and in general release most...

Day 3 Steady as we go

Wow.  Dr. Natural has quite an ad there.  Yes-sireee, nothing like a pic of someone fishing something from The X-Files out of the toilet bow...

First Day of My Fast

Week Three - Day One

I cleared out the fridge yesterday (except for a few apples and some celery, which I won't find tempting) so I am back at it today.  The hard part will be ...

Day 12 of 30-day water fast.

Day 12 of 30 day water fast. Still feeling good. Energy levels are still high. My stomach has seemed to calm down a bit. And headache are seeming to be few. I d...

Super duper on day 8

As some of you know I live in Peru. I lead a very simple life and I live in a small cottage tucked on the side of one of the sacred mountains called Intihuatana...

Day 3! A good day.

Today was day three of my water fast.  I woke up with a lot of energy.  I  got up, worked on a book I am writing and then went for my walk with t...

My ideal lifestyle.

I thought it would be fun to imagine my ideal lifestyle, if I had the greatest of willpower!  I would love to live a strict vegan lifestyle, preferably som...

Going to Start 4 Day Water Fast

I always seem to get off track during the summer and gain weight. I overall eat healthy, but I have had some on and off binge eating during the summer. I start ...

PMD11 - 2008 Winter Fast - 242 (-13)

Day 6 - broke my dry fast on day 2 of 4

Well today didn't go well with that dry fast at all. And I'm quite disappointed by breaking it - failing is never a good feeling. The effects I was getting with...

Rather late than neva!

Hi Guys and Gals! Please pardon my very late appearance, but rather late than never, hey! At least it is only day 2 so that leaves me a tiny bittie of room...

Day 8

Am counting backward to keep myself encourage,when i see the days decreasing. My last meal was turkey with vegetable covered with cheese. I tried to make it fat...

36 hours Dry Fast - Rotation #3 out of 7

In the morning of my fasting day I was extremely hungry and then later in the day the hunger subsided but I began feeling dehydrated and got a headache. It was ...

Fasting day 1

Hello Everyone. I'm new to this website. Today is my first day on a combined fast (Juice and Water) Today I have only been on water. I wasnt able to weigh ...

Day 5

Rough night starting about 6:00 pm, couldn't shake the physical hunger even with lots of water.  Finally crashed around midnight.   Woke up hungr...

end of day 17 water fast

So today I kinda laid low.. I didnt do many energy exerting things.  For some reason since I had the number 24 in my head all I keep thinking about is its ...

What exactly is a healthy fat?

I have been told that fish is a healthy fat, and beef is an unhealthy fat.  I have also been told that fish is an unhealthy fat, and lean beef is a healthy...

My Next Dry Fast

Just scheduled my blood test for tomorrow at 7:10 am.  This will serve two purposes: 1.  To see what my blood looks like a month after I broke my 40-d...

Interesting Observation

I am posting this separately from my refeeding blog since it does not relate to it, but I thought it was worthy to note: Ever since I started to fast, particula...

Day 1 - Not quite there yet

I am a somewhat behind schedule, because I forgot I had some social on at work yesterday afternoon.  Its all good though, because since timewise I am one o...

Group Fast Day 5

I'm feeling better than yesterday but still not quite right.  I'm generally good to go after two or 3 days.  Don't know that the problem is but i...

Switched to all water today

was unable to control the honey tea craving...but I am willing now. Today marks day 1 of my complete water fast.Still loving for a buddy.

lov fast

People just read a couple of blogs and there is a lot of stuff on here. For me water fasting is a itme to really connect and allow the body to rest and hea...

Day 6

yesterday i woke up from the crazy night on day 5 n went straight to an Organic/Vegetarian bbq party whch i thought would b perfect for my portion of the day. t...

Day 7 (FINAL) of the Dry Fast - Conclusion

At 20:05 I stepped on the scale and my weight was 131.8 lbs.  I started 7 days ago at 152.8.  So my total weight loss in 7 days of dry fast is 21 poun...

Preparing to fast (again!)

I'm still not showing as much control as I'd like to after finishing a 10 day water fast on Wed, Feb 1.  I did well the first day, but made the mistake of ...

Jo-Joe

We can communicate occasionally on the blog forum. Other than that, I am not able to add more time. I sincerely do wish you luck with the fast. I am honored by ...

Group Fast - Day One

It's day one, and I have been up for 2.5 hours. Because of my migraines, I require a little caffeine daily, so I had some watered-down Oolong tea for breakfast ...

Feeling Better

Even though I took a very light dinner last night, I haven't really been hungry since my short little fast.  This morning I had toast with coconut oil for ...

Day 8 of the 40-day Combined Fast

Here I am celebrating my one week of dry fast with mandarine peels.  I take a piece of the peel and sqeeze it until it pops and amazing arom...

New 36-hr Weekly Dry Fast Group is Formed

Those of you have have been dry fasting or are interested in trying, come join us at: http://www.fastingconnection.com/intermittent-fast-groups/viewgroup/8-week...

Day 9 of my water fast

Day 7 was fine until the evening when I threw up some bile. Fortunately just once so far because that's the part that I truly hate about fasting. Last fast I wa...

Day 4

Still sticking with it, but feeling really tired today. May have something to do with the fact that I threw myself into some gardening yesterday evening and bui...

Day 13 of 21

For those of you who missed my amending comment in my previous post, here's the link to my journal recounting days 2-11 on my water fast. The first two entries ...

Day 2

It It worked out fine and I will complete a brief three or 4 day water fast.  Keeping busy and experiencing no hunger.

Twenty seven days cleansing diet and fasting

 I begin today a 27 days juice fasting program:-3 days water fasting-11 days vegetable juice fasting-13 days juice fastingI´m very excited about t...

Annual fast day 20

27 lbs down. Broke 200 lbs mark!Tried two old pairs of pants. They fit nicely. Feels good.Long fast is a grind. It’s getting at 5:15 AM and dragging yours...

Week 2 - Day 2

This morning my keto stick was "Trace," so I couldn't get excited.  A little after noon it was "Moderate," and when I looked back at some of my notes I rea...

message for danielle

Danielle, Please check your private messages.

Day 2/3 sorted

Feeling lousy and feeble, but my spirit is as determined and as strong as ever to continue this weekly experiment.  Hugs to all those fasting right now.&nb...

day 1 of 7

Hi, this is my first day of my 7 day juice fast. I will be drinking 3 glasses of juice plus lots of water and herbal tea. I have almost completed my first day...

33/15 second week intermittent fast Day8/14

Thank you all for your warm support. This has been a challenging week, not least due to the cold and the terror in the Gaza strip and my heart goes out to all t...

Group Fast - Day 1

I was rarin to go and then alas, I had a development in my lie last week which may (or may not ) put the fast off anothe day. I work in towntown Chicago wh...

Week One - Day Three

I hope to be fasting 4 days weekly for a few weeks hence the title change.   Well I made it through another day - almost.  I had such a hard time...

Day 3 - AM

Blech.Last night was pretty bad. I was feeling kinda sore and stiff, and for some reason my chest was hurting (not around my heart or anything), it was just kin...

Fasting Participants For Research

FASTING PARTICIPANTS NEEDED FOR ONLINE TESTING*Raffle for 3 new iPod shuffles!*Inviting people willing to do online testing twice - once at the beginning of a w...

Day - 4

I'm going to make this my final day of this fast, and briefly transition in preparation for at least two of Saturday's threeBirthday Parties.   I plan...

Group Fast - Day 2

Yesterday was uneventful but I did crave Thai food last night.  I did a dry brush and took a hot shower instead and then rinsed down with cooler water but ...

Day 6 of ???

Yes, today I'm ending the fast, in a few minutes actually.  I'm burning fat that's more than 25 years old, and my energy levels are so low that I'm going t...

DAY 4: JUICE FAST

Today is the almost-end of day 4.  I'm feeling pretty good...  It's freezing cold outside, so i feel like a couch potatoe today.  Back to the gym...

Day 3

Day 3 ;The weather is still not so great here... blowing snow and windchills that are brutal. schools were open so it is quiet here for now. Oldest son is slee...

PM Day 1 - 2008-2009 Fast

I have drank less than a cup of water today and am surprised I am not thirsty.  Had some hunger pains earlier today but I started working on a beading proj...

2 Days Weekend Water Fast - Refeeding

I slept great today and woke up feeling slightly weak. My weight was 116lb. Water - 54.9% Fat - 20.4 % That's my lowest 'registered' point since I started fasti...

Combination Fast (Dry and Wet) - Ready Set Go

Day 0.I'm no stranger to fasting.  Have completed several (4-5) water-only fasts of 7-9 days duration.   My weight with my last active water fast...

Day 5 water fast, no smell no taste

I had a concussion Jan. 5th 2010, It severed my nerves for smell and taste.  I still have a lot of swelling in olfactory nerve site, and bruising on front ...

Day 1

Well, it started out as a dry fast but I drank some water, oh well maybe I will try again tomorrow.  I was just so thirsty this moring.  I think I had...

GREAT NEWS!

Last night Emma expressed anxieties about how she was going to survive the next few days on her first fast in supporting me, and we have now arranged that I am ...

2.5 water fasting day...

im almost to my 3rd day of fasting and im excited...im feeling so tired but to my surprise NOT hungry at all!!! My mom made some pancit and usually i would devo...

Day 5

Feeling  resentful.  I don't know, am I subconsciously looking for a reason to break the fast?  I think so.  I'm not going to however. Missi...

Hot and Cold and Thyroid

Today was much calmer than yesterday - thank god for weekends. I have moved through a lot of emotions in a more constructive way. Had another chill spell in the...

Do we need electrolytes during the fast

Electrolytes are generally OK during a fast. But be careful not to stimlate the excretion of minerals by taking too much: The quickest route to a deficiency i...

Day 26 30-day Water Fast June 2011

Day 26I can hardly believe I am this far along and still ditching the dross, I'm wondering if it ever stops.  Yesterday I saw my daughter heading up the pa...

Dry Fast Day One.

About 6.30pm here. Same deal as last fortnight. I was lucky enough to have enough money to do some christmas shopping for the kids this week so I made sure I us...

Jumpstart on the New Year Fast: End of Day 3/…

End of day 3 was about 6 hours ago.  Took a 3-hour nap from 1am-4am.  Yesterday I took two naps of 3 hours each.  I guess I'm into that weird fas...

Group Fast Day 1

Hello Everyone, This is Day 1 for me.  I need this fast to cleanse myself.  Way too much partying in Miami last week and again last night in the Super...

Week Five - Day One

I have already had .33 liters of carbonated water. I love that stuff. I did manage to put on my tennis shoes this morning.  I have no appointments this wee...

7th day of a juice fast

I was feeling really crazy last night but surprising I slept really well for the first time since fasting ( almost 12 hours! :) ) I feel pretty good this mornin...

Raw day and a half

Today and half of tommorow im just going to eat raw fruits and vegatables before i start my fast, i havent done this for previous fasts but i hope it will make ...

Epic Fast Day 10 !

Did not sleep good last night at all. I felt like my body was busy at work, sort of like a little guy with a powerdrill right by bed. This morning I had a Major...

The Master Cleanse

June 16, 1991, marked the passing of Stanley Burroughs, a pioneer in the field of alternative health care. Author of Healing for the Age of Enlightenment, ...

Day 27 of water fast

One more day down, and 5 to go.  I had a birthday party to attend yesterday, my nephew just turned 7, and the family had a big gathering.  It actually...

Day 16 of...

Whew. I definitely hit a wall last night. But I am now on the descending numbers as far as days left go. (As in, the days that I'm on now have a bigger second...

Alternative Day Fasting Experiment – Day 24 (…

My after-fasting weight - 118.6lb. Looks like my body finally restored back to my regular weight since I began it's experiment (between 118 and 120 lb) after th...

The end is near or is it?

So today on day 9, I had 1 cup of coconut water and 1 cup of orange juice and 1 cup of apple juice. I got a juicer as well - i had to give back the samson masti...

looking to get the fasted high back

OK OK chewed food last night, spit some out, chewed more swallowed it.....ate 10 dorito chips it was funny my daughter wanted some chips, boom I opened the bag,...

Day 6 of the Dry Fast - Part II

The first part of my day was going really well.  I was feeling pretty good.  During my lunch, which I took very early today at 10:30 due to a need to ...

Juice Fasting for Beginners

Juice Fasting: An Age Old Health Program By Jill Schneider Director of Circle of Life Holistic Programs, Delray Beach, Florida.  I have been ju...

dry fast

Today was a total slip, due to the fact that I did not sleep well at all last night and got up feeling pretty tired and dehydrated. I still could have water fas...

tips for dealing with coffee headaches for dr…

hi members! dont know if this topic has been covered before since im knew to the group and still trying to find my way around this amazing group. i would like t...

Dry Fast Day1

Slipped up with the dry fast today after 5pm succumbed to a piping hot Mauritius tea called Boischery. The most delicious tea in the world and not unexpectedly ...

Day three all was going well......well?

Today started out just perfect and I was all set for my third day of the fast.  I had to drive a couple of hours to the English countryside to get my van ...

Official First Day (V 2.0)

MASTER CLEANSE: DAY1

I'm back!  I did a 5 day juice fast and planned on going much longer, but I think i had some really bad detox symptoms that i was concerned about - nausea,...

weight loss

BTW despite my not eating for 2.5 days, i still failed to lose the weight i wanted..i was 121 yesterday and now im 122!!!! so frustrating :(  but hey i hav...

Days 7 and 8

7th day I actually vomited a total of eight times today, which tasted like malt vinegar, followed by a load of burps. These made me think of chips haven’...

Group Fast: Newbie, & some questions for Davi…

Greetings to all fellow fasters from London, England. Trust you're all hanging in there.This is my 1st group fast, & really looking fwd to the difference a ...

Day 1 - AM (kind of)

Sorry that I'm writing this so late! I ran to class this morning. Anyway, I'm back home, with a lull until my 5:10 class.So Day 1 of the 2009 Spring Water Fast ...

33/15 intermittent fast day Day 7/14

Today was an eating day my final day of the 7 days I planned a week ago. I have now decided to extend it to 14 days. The fast went well and was quite easy ...

Week Five - Day One (Threw my back out, home …

Best laid plans.  I went to work feeling rather chipper and then as I was standing up from my chair about 2 hours later, WHAM.  I threw my back out.&n...

Day 1 fast today...10/07/11

hello! I'm going to start my fasting (water) today and end it October 15 (Saturday). I have been trying to fast since my last successful fasting last yr and ...

What is the Wall?

I would like to ask all September Group Fast members to help me decide which is the best place to host the blogs and discussions for Group Fast members.  T...

First full day

Hello fasting fans, welcome to the dog and pony show know as Slim Pickens Bloggin'.  Well the first full day of fasting is in the books.  Had an aweso...

My first water fast- DAY 3

 Since 3 hours I am in my 4th day of my water fast. Day 3 was a bit challenge for me because since I started the fast, it was the time when I had the bigge...

Finished Day One

The day went great. I am a little more tired than normal. I made a couple of silly mistakes at work, but nothing major. Happy fasting to all.

Fast Prep

Getting ready for a nice water fast starting tomorrow.

Day 2

Feeling a bit hungry.  I just want to be at day 4 already.  I hope I can make it.  I have alot of stress today at work and I will tonight at home...

PLAN "B"

I'm fasting (water) today through  Saturday and will start again Monday with you guys hopefully for 5  to 10 days.   I anticipate&...

Day 21 30-day Water Fast June 2011

Yesterday I woke up feeling good and so tackled cleaning the living room and this was alright as I did it is stages having a good sit down in between and doing ...

DAYS 1 - 4 of a 3 day fast EDIT5

INTRODUCTION Today is my first day of a 3-day fast.  My original decision to fast was spiritually based on my determination to get over a sinful addiction....

Day 18 Water Fast

I wasn't going to blog till Saturday, but here goes.  I am in fasting nirvana right now, no detox, strong, slept like a baby, clear.  My tongue is sti...

PMD13 - 2008 Winter Fast

Water fast day 11

Its day 11 and i haven't given up yet. Kudos for me=]I'm feeling much better today after a good nights sleep. My arms are still sore but that was bound to happe...

Day 4

I feel good, before i took my adderall i woke up without my stomach bothering me feeling acidy or growling, i felt normal, except normal inthe mroning i immedi...

Then Again It's Saturday

Is it Saturday already?  So, this is Day 4.   Can fasting shrink your brain?

Newbee here, just fin day 6, on day 7 of firs…

I just finished day 6 am on day 7 now.    Day 6 was much better.    My hunger is pretty much gone, and staying focused on my fast...

Five Step Detox Cycle

Here is an explanation of what is Active Fasting also known as The Five Step Elimination Cycle so often discussed by The Fast Doctor in the forum. If you are i...