Day 10 of the 40-day Combined Fast

I had a very nice one-hour massage earlier this morning.  Felt amazing.  I wish I could've juse gone home right after, but I had some errands to compl...

Water Fast - Day 1 - again

Today has gone much better. I feel empowered. Only minimal hunger pains,  but no cravings for food. Yeah! Going to work today I believe aided in diverting ...

Water Fast Day 2

Saliva pH was over 7 this morning.No hunger feelings.Some mental temptation for food.2 glasses of water so far today.Was feeling cold in the hands this morning ...

Day 3 - PM

I'm feeling a lot better. The hunger is pretty much gone. My face is a little broken out, but no boils or serious zits, just little red bumps. I also started &q...

Group Fast: Day 3

Congratulations on getting to Day Three!  This has been a strange few days for me, and a very intense few days at that.  Odd.  It seems the highs...

Morning Fellow Fasters

Good morning everyone. How was your thanksgiving weekends? I'm not looking forward to returning to the daily grind but I feel refreshed and more focused now tha...

day 7/7

Last day...I am completely astounded that there are people able to waterfast for like 40 days!! That would seriously take a level of transcendance that baffles ...

Health Won e-book

Health Won By Dr Andre Kruger To purchase e-book please click here If you are interested in fasting and how to apply this discipline t...

24 hour dry fast thanks to Racheal

Even though it is a short fast, the fasting symptoms still arrived as expected yesterday evening. (18 hours into the fast)The headache and low energy. These as ...

Raw day and a half

Today and half of tommorow im just going to eat raw fruits and vegatables before i start my fast, i havent done this for previous fasts but i hope it will make ...

Annual fast has begun.

Finally started annual fast. Today is 4th day. I feel OK despite pain in my knees and lower back. Keeping the same regiment of work outs and racquetball as befo...

Good Day (:

Yesterday I completed my first full day of fasting in a while. I'm pretty super proud. :D I also ate pretty healthy today! Yesterday was a little rough. I went ...

Children and Drunks Always Speak the Truth!

Well in my case it was just a child, but did she speak the truth! This morning I had a really good start.  A non-fat greek yogurt with some honey and a ban...

Day 1: Good luck to ALLl!

I had some practice last Monday as it was Yom Kippur.  This fast is actually easier than that was, since you can have water.  Hope you are all feeling...

Day 1 done- woohoo !

Well I survived- I am going to bed- its 2200 and I am usually a night owl- I am not in the best mood- I don't want towatch Papa John pizza commercials !!! I don...

OK, 42 Hour Fast Starting Midday Sat. (now) a…

I am starting my 42-hour fast in about one hour (eating 600 cal. meal first.)   FAsting until Monday morning.   Please , any buddy available?   S...

Day - 6

Slight stomach issue this morning.   I'll try to drown it with lots of water.  Otherwise, feeling fine.  Saints are 12 - 0, unbelievabl...

day 7 of 21

I smile every time I read all the growth and love that we are creating here x It is endless and it ripples out through our hearts to heal ourselves and every...

2010: The Year We Make Contact

How many of you remember the Arthur C. Clarke novel of the above title? In it, the aliens who were driving our civilization (as seen in "2001: A Space Odyssey")...

Day 8 and much to deal with

This is Day 8 of what started out as a juice fast and has now become a liquid fast that is any wholesome liquid which can fit through a tea strainer. It is toug...

Frequent Fasts

People who are interested in maintaining a steady level of optimum health may wish to carry out frequent three day water fasts. So long as the fast is prepared ...

Water Fast Day

I think I'll make it through this water fast...thanks for the encouragement fellow fasters.

Buddy fast (Misslinda) day 1 evening

Couldn't have chosen a better day to start the fast the weather was warm and the sun was out for the first time in what seems like an eternity. I felt upbeat fo...

Day Five is over

Day five is over. It's been rough. I am very weak. I sat down at my computer a while ago for about 30 minutes to write comments to my fellow fasters and a ...

Fourth dry rotation alteration

Well currently on my third day of my rotation but noticed that my urine is starting to get darker I don't have any other side effects not even light-headed yet,...

DAY 12

       Feeling great, all is well.  Decided to break the fast Sunday with diluted juice and then pure juice and a l...

a quick update before heading to bed.

It is 8:45pm in the sacred valley of the Inkas in Peru. I have taken my last sip of coca tea and showered, washed up the kitchen and trimmed my flowers and am o...

Health Won ebook by Dr Andre Kruger

Health Won By Dr Andre Kruger To purchase e-book please click here If you are interested in fasting and how to apply this discipline to...

Wk2, Day 1 - Had an awesome week... now for a…

Last week was just awesome.  On reflection it wasnt that hard to start the fast, and sticking to it.  Eating was great too, especially the pies... but...

Week Three - Day Two

I guess it is fair to say it is day two, although not the second day straight.  Yesterday was so hectic.  I woke up at 6:35, which is late for me, and...

Allo Allo

Listen very carefully, as I'm going to say this only once(short quotation from the British comedy Allo' Allo' :-) ... by the way, anybody has seen this sitcom??...

Day 23 of the 40-day Combined Fast.

My scale stopped again.  But I have nothing to complain about.  As of this morning I have lost 30 lbs..   Today was my day off and, as usual. it ...

Day 5 of ???

I made it to Day 5, yay me!  I feel pretty good this morning, my energy level started a little low first thing, but it's been increasing as I started movin...

Day 3.... this week

Beginning of the month is usually a 3 day fast. One day a week, three days a month and seven days a quarter. Last night had some mango green tea... must have dr...

Fast Broken: New Commitment/Awareness

Okay so I broke my fast at 6 AM, which means after 24 hour of no eating (pre-water fast) + one day water fasting, so it is like 2 days, but technically only one...

Day 15 30-day Water Fast June 2011

Day 15Doctor is happy with me and I am not in any danger, but she is amazed at the amount of body weight I am losing. I had a really good pose to myself in the ...

message for danielle

Danielle, Please check your private messages.

The missing link to why long fasts don't alwa…

Hello fellow fasters  I think I have found the missing link in the fasting for weight loss approach to health: "No creation of a new habit or cessation of ...

Day 24 and no end in sight

it sounds worse thasn it is , but I love the drama, who doesn't, that's why were here right? Drama is a huge part of the addicted psyche. It's human, we create ...

during my day 1 fast

Im at work right now and everybody is bringingout food! its my 1st day fast and so im very susceptible to temptation. My mind will keep telling me,' YOU CAN STA...

Dry Fast Day Three.

No thirst or hunger today. Getting that claggy gunk in the mouth. I went for a walk/jog in the afternoon, had a couple of short-ish hot baths but mostly took it...

Resuming Fast Today Till December 7th 2010

Due to personal holiday of 25th wedding Anniversary, not to mention Thanksgiving(!), I had converted my total water fast to a one meal a day fast.  Today I...

continuing my fast part 2

I am sooo ashamed of myself. I was doing well on my fast , then my mom makes a pita pizza because it's my sister's birthday, and I ended up eating some. God I w...

Alternative Day Fasting Experiment - Day 16 (…

My after-fasting weight today - 118.4lb water - 57.6% fat - 16.8% Conclusions: My weight is definitely not going anywhere (which is great!). My water is consist...

21 day fast had to end on day 3! :(

Hi Everyone! I hope everybody is doing well on their fasts! I am sorry to say that my fast had to end after three days, as my cousin, with whom I live, realized...

MASTER CLEANSE: DAY 7

Very uneventful once again.  I don't really feel like i'm fasting.  I just feel so good ;) So, tomorrow I'm going to join in on the 3 day water fast.&...

Group Fast: Day 4 (what a grandstander, huh?)

  I'm afraid I jumped the gun on this one and began Thursday, failing Thursday night, and then settling into the fast on Friday.  I'm doing a combo of...

Completed day 1 of my liquid fast! :)

Hello! As a new member I am excited to mingle with other people who are fasting. I completed day 1 of my fast today and I feel great! Not sure how long I w...

Esmée's Fasting Success Story

INTERVIEW QUESTIONARY I am a 41 years old female. I love to read, take walks, and spend time with my dog. I have been studying nutrition and fasting ...

After a little over a month rest I am ready t…

Last month fast took a toll on my body.  The experience scared me, I was not sure if I got sick because of detox or that something was in the air.  I ...

Group Fast

Not exactly a good start.  Watched the Super Bowl at a local sport's bar.  Did ok with the Jambalaya but probably had a little too much Merlot.  ...

into intermittent fasting

So... i have no idea what has happened yesterday but i could not log in for a life of me and then today this evening everything works magically well... okay. so...

Fractionated Dry Fast (Part Three) Day 8

I only got 3 hours of sleep again last night. Boy, that sure does make the 24 hours in a day go a whole lot slower. I really feel compassion for people sufferin...

Holiday Fast: Day 5 - It's beginning to look …

Maybe a bit too much? And, by this, I mean, it is a little more difficult than I thought it would be, even just walking through  the local pharma...

Day 1

Well I am back again and ready to complete this fast for as long as I can.  I have been over indulging since the holiday so I have a lot of work to do...

Success! 30 Hour Fast! Next, 36 Hour Fast!

hi, Forum, I feel so much better just opening this web site and finding myself in the company of others who are healing from food addiction , via fasting.  ...

DAy 4 Food Sober: starting 5Day FAst

i am sad as I write this cause i couldn't take my fast.  i tried to start last night.  i made it all the way through the night which was a big achieve...

Next Group Fast update

Hi the next Group Fast is only a few days away and I just wanted to remind you all that it will be great if all those who have signed up for it will connect up ...

Group Fast Monday Feeling ready for battle

Hi folks I am ahead of most of you as fasting in the UK. A friend of mine also a site member came to see me over the weekend and mentioned the fact that he only...

The Master Cleanse

June 16, 1991, marked the passing of Stanley Burroughs, a pioneer in the field of alternative health care. Author of Healing for the Age of Enlightenment, ...

Fasting for Darfur: Day 13/20 - Pains and hea…

The water weight is gone - that's the good news. For some reason, my body was holding on and I showed an increase on the scale ; I think it was PMS related.&nbs...

Grape Juice Fast

Last week I did a 5 day juice fast or feast as some would call it.  For me at this stage it is a fast as it still is giving up many things I love.  I ...

Slim's 12 Day fast completed

Well hello everyone. It has been 13 days (if you count hours) since my last nutrient intake, made some fresh apple juice for lunch today.  I kinda get the ...

Day Nine - Water Fast

It has been a while.   My last fast I didn't make it too far and then I just quit.  I decided to enjoy the holidays and not think so much about f...

How to identify food allergies?

Well dear annapcholka, there's a reason why resorts like my own still exist, where we can intensely support people during a fast and during periods of intense...

Day 1 of the 40-day Combined Fast

03/09/11 My last meal was a large probiotic drink from the Jamba Juice made with fresh blueberries - YUMM!  I slurped the whole thing in 15 minutes to meet...

Day 4 and feeling great!

When To Fast

Called the "hunger cure" by European nature curists and many early Hygienists, fasting has shown by "large experience," as Robert Walter, M.D., expresses it, "...

Group Fast - Day 3

I slept about four hours last night and was cranky most of the morning.  I don't know that this was entirely due to poor sleep.  Overall, it was a goo...

Day 18 Water Fast

I wasn't going to blog till Saturday, but here goes.  I am in fasting nirvana right now, no detox, strong, slept like a baby, clear.  My tongue is sti...

Water fast for now till Monday the 4th of Jul…

I did break the fast to take some Advil. The headaches turned to migraine and I had to miss work today. I have had migraines in the past but this time I think i...

Day 27 of 33 day water fast.

Cruise control again. Still feeling great since my nasty headache incident on Friday night/Sat morning. BP is good. Blood glucose varies between 75 - 82. I real...

Day - 2

I started a water fast yesterday, but wasn't sure if I was going to make it through the day.  I was craving everything, and anything, and under those circu...

Day 2

didnt want to jinx myself so I didn't post yesterday! So far so good. Had a headache yesterday night. I'm feeling calm today. Hope i will still feel calm tomor...

Epic Day 7

 Day 7 is winding down.  Feeling good today.  Yay!  Seems my patience window is increasing.  I still  haven't been doing my elimin...

Day 7 Water fast

Feeling decidedly happy and light today! Still leaving the fast open ended and planning on setting an actual time to refeed not just let it happen.  Not mu...

Day 2 - wow

Half way through the day. At work. Wow. The longing for food is nearly overpowering. It is amazing how we use it to comfort us. A cold morning, drive through sn...

day 4 - interesting comparisons

I weighed myself this morning, and noticed the difference in weight loss between this fast and the dry fast I did around the end of march, and wanted to share: ...

Last solid meal today at lunch

Hello, so I had the regular smoothie for breakfast, then a big salad and apple for lunch, then for dinner I had 3 cups of prune juice and 3 cups of freshly juic...

86 hours fasting over with 4 hours of eating

My appetite wasn't great, but I just thought, what the heck, I made good progress... I am not hoping to jump back on the fasting wagon and continue my progress....

Epic Water Fast Day 13

I thought I would just do a short blog to keep you guys updated.   Nothing to report, all normal and going well..... now you are updated ....LOLOLOLOL

Group Fast Day 2/3

Hi I was trying to count how many from the original Group Fast list are actually fasting. But my powers of concentration are not at their peak right now. But I...

Day - 9

Slept  like a baby, feel fine this morning.  Can't wait to weigh in, in about 5 days.

Week Four - Day Three

Burning large number of ketones this morning.   I dropped 3 lbs yesterday, which had to be water weight but I can't imagine where it came from.  ...

New 36-hr Weekly Dry Fast Group is Formed

Those of you have have been dry fasting or are interested in trying, come join us at: http://www.fastingconnection.com/intermittent-fast-groups/viewgroup/8-week...

End of day 7 water fast

Felt hunger today, first time since I started, it's not "real hunger", its what I think of as a reaction to a healing crisis.  Your body pulls out of ketos...

Day 1 fast today...10/07/11

hello! I'm going to start my fasting (water) today and end it October 15 (Saturday). I have been trying to fast since my last successful fasting last yr and ...

Day Three Water Fast

The third day was easier. Perhaps having had a brief respite Tuesday, it made me more aware and focused. After spending so much time in the car Tuesday - d...

Group fast, day 3

Woke this AM feeling a little "off" but as the morning progressed I felt fine... besides that "airy head" feeling I get when I fast, I would...

Day 3 success (60 hours on only water)

Broke fast at lunch time on organic prunes and oranges. Breaking the fast on the Wednesday rather than the Thursday makes for easier transitioning.In all honest...

Day -7

Keeping busy, no fasting issues.

Day 1 Again!!!

Fell off the wagon big time.  Appeared to be another routine fast with no hunger or other problems but while preparing dinner for my wife I suddenly and wi...

Is it still day 4

Bored and restless.  Thinking about taking a ride but I know my car, it will take me to a restaurant or worse, a sports bar.  Crawfish tomorrow, yes!

I missed posting days three and four!

Sorry, folks! I missed posting for the closing of the group fast. We had a friend here, a handyman, working on our house, and I was helping him out - getting re...

Day - 4

Final day for me, ending around 8:00 PM.  Only minor symptoms of whatever it is /was that has been plaguing my wife.  I'm back on track with my mini-f...

Day 2

Hey Guys,  I finally kicked the binge I've been riding since I returned from the Old Country.  I was a bit surprised at how the first day went so smoo...

HAVE STARTED 60 H FAST

Hi, I have started my 60 h fast and have wonderful news to report60 hours is Weds a.m. to Fri. p.m.  .. 10 days is the 12th to the 22nd August! After I pos...

Day 2 - In the Morning

Day - 2

For whatever reason, my head just isn't into this fast.  I'm not hungry but I just don't feel  like fasting.  This is a first for me.  I'll ...

Maybe Day 1

It's after 2:00 PM and I haven't eaten anything, and I'm not hungry, so this may be a good time to start one.  We'll see.

21 Day Water Fast - Refeeding: Day 4

Perhaps the most important piece of news for today is that my bowel movements resumed! In fact I had around 4 or 5 of them today. All of them were quite comfort...

Fifth Water Fast, coming up

Hi there .. I'm surprised I've never came across this website before, but I am very very happy I did now. This is not what I would call "a bad time of my life",...

Tuesday - my second eating day

Today I had 2 small Gaya melons, 1/2 honeydew, a lot of lychees, 3 Haitian mangoes, 1 plantain with some coconut water,  and 1 cherimoya. Most of these fru...

A different way of fasting

I love to cook, so for me, feeding others while fasting is the most challenging part of the experience. Because of this, I came up with a new way of fasting! &n...

Day 10 Finale

This day marked the last full day of water.  I took it easier than the previous 9 days, just walked around here and there, slept.  Nothing much exciti...

Day 4

The only thing I am feeling today is body seems to be on fire, no other symptoms. I even tried having and ice bath (I used a 10kg bag of ice in it) never had ...

Gonna get er dun!

Wow! Can't believe I'm doing this!  Today is the start date  of my undetermined water fast.I am so thankful for the site! I truly need all the support...

Day 1 of Dry fast

I am feeling ok today, but somehow my brain is trying to tell me I need water lol.  Last night I had some herbal green tea laxatives and it worked all nigh...

It is all worth it!!

 Fasting is such a gift from God to me.  Every time I fast I am reminded just how wonderful the body is.....amazingly self-healing; physically, mental...

Fasting Journal Day 1

I am so excited to have found this website!  It is so great to be in contact with others who are fasting.  I have decided to begin an open-ended fast ...

Day 3 Dry Fast will see it through

Feel brighter this afternoon and did my 5 step elimination cycle . Have decided to see it through as I still have more much more cleansing to do.  This BBC...

Day 6 water oops and a glass of oj today and …

ok hung in there was prepping kids food giving them oj took a swig which turned ito a nice big glass of oj weighed myself first time in 5 years 6'4 255lbs thoug...

Day 18 - water fast broken; juice fast starte…

Despite my best intentions I decided to break the fast today due to worsening stomach irritation and bile throwing up. I had my first carrot juice a few hours a...

Two Days Away...

In two days I will start my 11-day Dry Fast.  The last meal of the day will be a breakfast and the last contact with water will be a colonic procedure &nbs...

Day 6 after 40-day Combined Fast

Ok, so I broke my own rule of not braking rules..:)  Last night I went to an Eastern Orthodox Church Easter service.  It started at 11 pm and ended at...

Fast Prep

Getting ready for water fast to start tomorrow morning.

Week Five - Day One

After two weeks in bed and a week trying to catch up at work with no luck whatsoever, I am back at it again.  Today does seem harder to start than a weekly...

Fasting Journal

21 Day Water Fast - Day 16

5 more days to go!!! I think the most challenging part of this fast is the fact that I am doing it alone and that due to my physical weakness so few activities ...

Day 6

yesterday i woke up from the crazy night on day 5 n went straight to an Organic/Vegetarian bbq party whch i thought would b perfect for my portion of the day. t...

Day 2 of 7 water fast

Woke up this morning with elevated heart rate.  I weighed 6 pounds less than yesterday, I'm sure that most of this was water, but still it encourages me as...

Alkaline Water and Water Ionizers

I attended the London Camexpo complementary,Natural and Integrated Healthcare show on 15th October 2006 and came across the Water Ionizer Neuro Electroly...

Day 17 Master Cleanse

Really good day today.  Plenty of energy, not hungry.  My skin is looking good, my clothes fit looser.  My ovarian cyst is causing much less pain...

It's All In the State of Mind

If you think you are beaten, you are,If you think that you dare not, you don't,If you'd like to win, but you think you can't,It's almost certain you won't.If y...

Planning 36 h Fast NOw

hi, am really enjoying all entries I have read on this blog lately, am planning 36 h fast as next fast in series of gradually lengthening fasts,   my day c...

Day 2 (semi) Group Fast

Alas day 2 was also a tea drinking day during the evening. However I feel OK about it as there is little point in getting annoyed with Self. So just accept and ...

Holiday Fast: Kidneys, Nettles, and Furnace M…

So, does anyone know how to install blow-in insulation? I know it should be easy, but with a home this old (157+ years), I am a tad nervous.  Topping off t...

3 Day Hiatus

Tonight, Tomorrow, Friday and Saturday I a converting my full time fast to one meal a day.  I did not plan for Thanksgiving (!) and my Anniversary so on th...

day 2

Day2: Feb 22. Actually I think we could get technical and consider it day one and half lol Not feeling very much hunger. I did have a fatty meal as my last inta...

Shamanic Fasting

 Indonesian Shamanic Methods of Fasting & Austerities window.google_render_ad(); Fasting and asceticism are essential practices in Ja...

GROUP FAST: POST-FAST UPDATE

hi everyone, i have been wanting to write i haven't done badly at all post-fast.I have actually been allowing 2 hours to process every 100 calories... freq...

AMD3 - 2008 Winter Fast - 249 (-6)

Day 26 30-day Water Fast June 2011

Day 26I can hardly believe I am this far along and still ditching the dross, I'm wondering if it ever stops.  Yesterday I saw my daughter heading up the pa...

40d 40n d9 22:30 edt

So...(i do this for myself to give me more time to think about my response) I had a really complicated day today with really, nothing due, no deadlines to meet,...

Day 7 :-)))

Day 7 was good.I wish it didn't go so quickly though as now thre is 4 long (12 hrs) shifts ahead of me :-(. I have felt very well today,had a lot of e...

Day 4: July 7th

Day 4 Water Fast Weight Average: 107.2   For the majority of the day I felt pretty weak. I had no energy at work and was already feeling exhausted upon arr...

Day 5 of the Dry Fast - Part II

At 20:05 exactly my weight was 136.4 lbs.  In 24 hours I dropped 2.6 pounds.  If I keep going at this rate then in the next 6 days I should reach my g...

Group Fast - Day 3

Still around.  Working hard.  Didn't have hunger yesterday but it was alive and well this morning.  Drinking water and trying to stay busy. ...

Group Fast: Day 4

We got up late this morning.  Very late.  So, in the midst of running around making sure husband and animals were fed, I started transitioning myself ...

Day 2...

So I wasn't able to start my 21 day fast on the 25th. I was having some sever stomach issues that needed to be tended to. All is well now and I am officially pa...

Day - 4

Had another great day, but I'm feeling a little weak this evening.  I'm going to drink a lot of water and get to be early.

Alternative Day Fasting Experiment - Day 20 (…

I woke up with a strong desire to eat a honeydew. So, instead of working out I decided to go with my intuition and have one. It was really good. Than I felt as ...

Day 10 / 10

Wow! I've actually made it!!! This is my last day, tomorrow I'm breaking the fast with a jar of baby food. I'm very ambivalent when it comes to breaking this fa...

Group Fast day 4 evening

Today I only had water but this time I tried a few small bottles of carbonated StPELEGRINO it went down so easily!  I decided to continue on water because ...

Group Fast - Day 2

Well, today for me is day 16.  I was very angry this morning for some reason.  I guess some emotional detoxing is going on.  At times I am just s...

Group Fast - Day 5

Had a good nights sleep and I'm feeling wonderful this morning.  My body is cleansing itself of accumulated toxins, weight is dropping drastically, an...

Day 1 of My 21-Day Fast - I am Jazzed!

Feel free to join me at any juncture.  I have been so looking forward to this.

ok....how does Saturday, November 15th sound?…

DAY1 (EVENING)

Let me start by saying I am not proud of what I did, but proud to be honest about it.  And I know that is a pet favorite of Kim's bless her. So what went w...

Group Fast - Day 3

All is well.  My energy is up.  Always a good  thing,

Calorie Restriction

What a beautiful day to sit in my screened porch and listen to the birds singing and the buzz of the cicadas.  My weight is up a little bit due to som...

Mia culpa

Not sure quite how to say this, but I fouled up. Desperately tried to fast Monday and Tuesday and then again today and always hold out until early evening. ...

Water and green tea fast day 2

I've decided to fast for at least 21 days.  This is a first for me...that many days.  I have done 13 days, but I'm feeling led to do 21 days and see i...

Angel 0905 fasting record

Ok.......................3 days done! Today was hard as everyone had bacon butties for tea and the smell was driving me wild.Night 2 I found it difficult to sle...

Staying Open to the Change of Plans

Yesterday, as I walked out of my building for my 30-minute stroll, I stumbled into a colleague of mine who mentioned to me that their unit was starting their an...

Day 5

I was a  little hungry before bedtime last night but I'm feeling fine this morning.  

Day 2 ~ Old habits die hard! Since when did a…

September 8, 2011 I'm a little unhappy with myself at this point.  Yesterday was Day 2 of my 40 day water fast only I ate the equivalent of a small plate a...

Day 6 of ???

Yes, today I'm ending the fast, in a few minutes actually.  I'm burning fat that's more than 25 years old, and my energy levels are so low that I'm going t...

Group Fast Day 2

I just completed a 40 minute dip in the Jacuzzi at 98 degrees. It's a beautiful day out there and after scrubbing myself down with a moderately coarse brush I f...

Group Fast: Day Two

Things still going really well here.I'm late posting because I'm ill. (It isn't fasting-related.)I've had a slight headache, but no other problems...unless you ...

Day 19 of the 40-day Combined Fast

I underslept a bit last night, yet my energy is still pretty high.  My scale stopped again, I wonder if it has something to do with drinking mineral water ...

Water and green tea fast day 7

Haven't been able to write due to computer problems...fasting still and staying committed.  I was surprised a little to have watery bowels today, but glad ...

Day 1 ~ 40 Day Water Fast

September 7, 2011 Day 1 of my fast was fairly uneventful. I think my subconscious knew I was fasting when I woke. I felt hungry as soon as I woke up and I'm not...

Day 1 Water Fast (Oct 3)

14 Hours into day 1 water fast.  Going very well.  1 day at a time.

simple rules?

I was reading comments to Jonni's post and empress2k wrote "Just make sure your last meal is fatty so you prepare your body to live of fat instead of glucose". ...

Day 9 of 31

Complete turn around today, energy levels were high. I went to gym and then took the dogs for a good walk. It's strange how different you can feel one day to th...

1st day of 40 days juice feast

Hi everyone! This is my first day of 40 day juice fast! I feel amazing!!! I had my last meal of kiwis in the morning. Later, i carried on with the juices. As i ...

Milena's 40 day fast Interview

Anyone who is interested in reading Milena's 40 day fast interview by PolarLight and witness the incredible physical transformation she has undergone do check o...

Next Group Fast

Who has signed up for our next Group Fast starting Monday?Thomia kimberly183Davidcharmagnemich72JordanarmadillojodougMeditatingTRiNiTy2018and maybe Affirma if I...

MASTER CLEANSE:DAYS 2, 3 & 4

Not much going on these days...  feeling great!  I haven't needed nearly as much as i have in the past.  Today, i had 3 glasses of the lemonade a...

May's Group Fast: Day 1-Fasting for a New Lif…

Hi all!I'm halfway through day one and I'm so excited that if I could flip, I would. There's something about the thought of fasting, especially group fasting, t...

Fasting take 2

I messed up on my previous fast on day 3, and I'm still a little bit upset with myself. My problem is I don't want to lie to my friends and family but they simp...

Jo-Joe

We can communicate occasionally on the blog forum. Other than that, I am not able to add more time. I sincerely do wish you luck with the fast. I am honored by ...

Day 3

All is well, no issues and I'm feeling fine.   I'm going to plan "B" however.  I will break the fast Friday afternoon to attend yet ano...

Day 6

I never thought I would make it this far! And those of you who kept saying that it gets easier - it's true! Yesterday I felt great; I had a lot of energy and fe...

Super duper on day 8

As some of you know I live in Peru. I lead a very simple life and I live in a small cottage tucked on the side of one of the sacred mountains called Intihuatana...

Day 4 - In the Evening

Day 3 Water Fast soon to end

What does catabolic and anabolic mean

When your body is using food as a fuel source then your body is in an anabolic state. When you have switched over to using fat as a fuel supply, then you ar...

Back to day 1

I am grateful for all the positive comments I received after my first blog. I checked my email after a couple days, and it has brightened my outlook. My secon...

Day 1 Water Fast

Day 1 water fast going well.  Just relaxing indoors.Saliva pH level = 7.0

Day 3 is here! YAH!

To day is day 3 yesterday went good. No headaches no hunger went to bed around 9 woke up as always at 6am. My breath is SO rank today. Lol my Bf was like did so...

Transition end Group Fast end

congratulations everyone for a super enjoyable and fun 3/4 days fasting. I wouldn't have been able to do it without you, especially the transitioning.  Tra...

Quick note

Hi just to say that if admin has to approve any blog posts it is really just a database glitch and nothing personal. David

Dry Fast Day 3 (final day)

Only this morning was I reminded of the true value of fasting. It is so easy to forget when the going is tough. The mind tends to play tricks making one think t...

21 Day Water Fast - Refeeding: Day 6

Yesterday before I went to sleep I actually cut another Florida avocado and ate about 3/4 of it. Eventually I noticed that I was enjoying it less and I stopped....

7th 36 but water this time

my 7th 36 hour biweekly fast was supposed to be dry but as the weather is so hot and dry here I decided to put the needs of my body first. So water it is and pl...

Water Fast going well

Intermittent every 2nd Day 32 hour water fasting going well. 

God has called me to fast for 60 days

I'm 26 years old and I have not been taking very good care of my body and my soul. I've let my life slip into sinful ways and enough is enough. I'm embarking on...

Day 4 of 30: Sunshine, no lollipops, but pote…

It's lovely outside today. Soon the dogs and I will be running to the dog park.  They are as excited as I to get out of the house and on to better things t...

Mars Bars: Food for thought :)

Hello! Mars here. Well... I just signed up on this site! I'm fairly new to the concept of fasting. As a matter of fact, I've been raised in a more-or-less ...

dry fast

About 20 hours into this dry fast and ...NO headache.  Pretty good day..it's hot and humid here which makes you think you would really love a nice cool dri...

ok Day 11 of modified water fast

Had a good day on Monday, had 2 pieces of whole wheat bread, and chammomile tea, looking at the same today, even though its fat Tuesday and I would like to ...

Intermittent New Year Fast 2nd Jan 09

Hi I am going to put my neck on the chopping board and break a golden rule fasting tip: Only to say that I have fasted a day when I have actually completed a d...

Group Fast Day 3

Hi fellow fasters! Hope day 3 finds you well.  And for those that broke the fast already don't be too hard on yourself.  You can always start aga...

SSSShhh - I am still here

Wow what a wonderful experience I had on my retreat - I came away trying to think about one word to describe it, knowing people would ask whether I had a nice t...

Day 3 but breaking the fast

Today is my day three on water fast.I am breaking it today because I would be traveling for Christmas to see my huge family. I would love to dine with them.I wo...

Day 11

I am a  little down today.  Just because I know that I have to break my fast tomorrow.  I so wanted to continue but I did commit to breaking befo...

Pre-Fasting night....

Hi!  I'm new to this site...  not sure if this is just for water fasting or juice fasting too.... I'm planning on juicing for the next 2 days, then do...