It's excellent to have this community connection! So far I'm feeling great. My hunger (or acidosis) has pretty much passed now so I think my body is adapting to fast mode now, only complaint is that I have horrible breath right now; but that’s OK it keeps my co-workers away. hehe.

lol. I know how ya feel. I feel sorry for my professors when they come talk to me.
It IS great to have the group fast going. I'm thinking about trying a longer fast, maybe even make it the whole month but I guess I will wait and see how much weight I lose over the next couple of weeks.
I really hope to see some of the others online soon. Maybe we could schedule some sort of chat session. Is there a way for us all to chat at once?

Hi Great to see that the Group Fast is working and that you have found your way around the chat and the forum.

Yes Mac88 if you schedule a rendezvous you will be able to all chat together with the other Group Fast members.

I would like to add an extra feature to this Group Fast Component which will enable members to see each other's time zones and to leave a 'will be back online at.....' message.

If you have any other ideas about how to improve on the Group Fast comp please let me know as it is important to get it right.

Good luck with it!

DavidF