I'm feeling week which is likely due to mild toxinemia in the blood while the fast is starting to release toxins from the fat and other tisues. I think I'll need to go visit the steam room today or tomorrow to help sweat some out. I'm also a little grumpy but that should pass when the toxinemia lessens. Other than that everything is good and the fast will continue one day at at time.
Logged
The administrator has disabled public write access.
Grumpy and weak is the norm for me after day 3. There's nothing you can do, just let it happen and get through it. The longest i've gone for is 16 days and was still very weak, grumpy and toxemic at that point. I think we all have different times depending how unwell we are to start with. I guess it will pass when it will pass and that's all you can really know. Day 3 for me!
Logged
The administrator has disabled public write access.