Equinox

 In astronomy, equinox can have two meanings:* Either of the two events when the Sun is positioned directly over the Earth's equator and, by extens...

Blog title (click to edit)105 hours into dry …

I was craving sugar drinkks... I smelled terriable and I was driving with the window down, it started raining feeling the water on my arm... I just gave in to m...

Day 1

Day 1 of this weeks mini-fast.  I'm getting the urge to begin a moderate to long fast.  We'll see.

On my 9th day of Water Fasting/New to this si…

Hello Everyone, I hope Im doing this right...If im not suppose to post here let me know. I had messaged the fast doctor because I couldnt find where to post in ...

dry throat & hang over feeling

Only 12 hours into my  33 hour (intermittent) water fast and already feeling rough and deprived. Were you not here to support me/us I guess I would have al...

Fourth day of dry fast

Today I have a dull aching pain under my arm, along side my breast.  I injured a muscle there lifting some weight a few weeks back and it has decided ...

One Day Vegan and.... Hating it!

Today marked the beginning of the vegan portion of my 12-Week 36-hour twice a week program.  I made a commitment to be on a vegan diet for four weeks. &nbs...

Fast Check-in: 10-Day Fast Possible

I sort of do feel "ready." I have been having a kind of getting-serious time this afternoon. I have needed to fast for a sustained period for decades&...

Your Body's Secret Wisdom-- Eating from the T…

Your body’s secret wisdom is as ancient as humankind and encoded in every cell. It knows the perfect food for you to eat at any point in time. Yet we ...

Day 3 of 20

Day 10 - I have decided ... today is the day.

Ok so here I am sitting typing away, and drinking a big glass of Carrot & Zucchini juice that was diluted with water, and a pinch of the pulp for taste.&nbs...

day 3

I am working toward completing day 3. I don't miss food that much, but I do miss my coffee.         

DAY 1 OF 3

I always fail to get to day three. But this sight is so beautiful O luv it. Just hjave to make it this time. Can't wait to share how I feel by tomorrow. You kno...

Day #3 of Fast Resumption

This morning was rough, I was feeling slightly sick to my stomach.  Drank some water and recovered.  Not really hungry, but the office is kind of chil...

Day 3 - AM

Blech.Last night was pretty bad. I was feeling kinda sore and stiff, and for some reason my chest was hurting (not around my heart or anything), it was just kin...

Day 20, yes 20... half way there!

So I am as solid as a rock. My willpower and stick-to-itiveness blows my mind...  Yes I am, therefore , I fast... Rock star you ask? Maybe, confident, defi...

Day Five is over

Day five is over. It's been rough. I am very weak. I sat down at my computer a while ago for about 30 minutes to write comments to my fellow fasters and a ...

30 day waterfast and a buddy:D

I want to go on a 30day waterfast from 15feb until 15mars, its not fun to do it on my own (specially when I live in stockholm and its dark and cold right now), ...

Day 2

Day 1 and day two success! THIS IS ALL I CAN WRITE FOR NOW...SO BUSY AND WORKING!

Day 1 - Today, I am happy to be fasting.

(Excuse me but do I know you?)  I am so thankful to not eat today.  Not that anyone forced me to eat yesterday or the day before, but I ate all this c...

Near the end of my month fast.

Getting near the end of the fast duration. Went away camping the weekend, lots of fresh air and away from the town. Been having really weak periods, not able to...

Day 6 of 30: A Delicate Balance

‘‘They say we sleep to let the demons out—to let the mind go raving mad. . . . And when the daylight comes again . . . comes order with it.&rs...

The Moon and Fasting

Yesterday I learned that the best time to fast and detox is during the second phase of the moon, particularly 11th - 14th day. Since this New Moon falls on...

Second day

I was pretty much surprised how well I slept last night.I expected to feel an enourmous hunger that would keep me up all night but in fact I didn't feel hungry...

Guilt-free

For most people decision to fast turns out to be a serious commitment which includes emotional, mental and spiritual components.  As such, making compromis...

Back to fasting - Day 1 :)

Ohhh.... I am so happy to be back fasting!I will do a 4 day fast this week and probably for a long long time until Ireach my goal weight and well being. I am to...

Day 2

All's well, no issues.

4 day water fast

I have recently completed a 4 or 5 day water fast, im not sure . Anyhow i intend on starting a 4 day water fast tomorrow. I am actually wondering whether i shou...

12 hours so far on my first dry fast and I'm …

After gorging on fat and protein and drinking at least 6 liters of water prior to starting the fast I feel pretty normal 12 hours in! I had some hunger pains ab...

Tuesday - my second eating day

Today I had 2 small Gaya melons, 1/2 honeydew, a lot of lychees, 3 Haitian mangoes, 1 plantain with some coconut water,  and 1 cherimoya. Most of these fru...

Fasting Until I Can't Fast No Mo'

Hi Everyone!I'm new to this site. I'll be 28 in a couple months, and feel like my lifetime has been spent storing waste (edible and emotional) in my fat cells. ...

21 Day Water Fast - Day 11

Today I got over the first half of my fast, or at least my planned fast. My shower filter came and I managed to install it on my own. It seemed to me easier tha...

Factors That Shorten Life

4. Factors That Shorten LifeDr. Georgi Z. Pitskhelauri is a Russian gerontologist who has been researching those factors responsible for the long life of Abkhas...

Water and Green Tea Fast day 5

Okay,  now I'm into day 5.  Most of the time I feel lethargic with an energy boost every now and then.  I like the changes I've noticed in my bod...

Day 30 30-day Water Fast June 2011

Day 30The Last Day and I keep wondering why I do not feel as though it is such a big thing, delighted with myself for getting there but a relatively easy ride f...

Day 11 of 30 day water fast

Day 11: This is day 11 of my goal of 30 days on a water fast. This is my first water fast ever and it seems to be going well so far. I have been eating healthy ...

Day 13 30-day Water Fast June 2011

Day 13Now there is some welcome rain, it poured down yesterday and is at it again this morning, so refreshing and with the window open I can smell it.  Spo...

Planning 36 h Fast NOw

hi, am really enjoying all entries I have read on this blog lately, am planning 36 h fast as next fast in series of gradually lengthening fasts,   my day c...

Day 9

And still going strong........ Except my dh is starting to become less supportive which is driving me nuts.  I plan on continuing until Saturday then ...

Day#20

hello everyone!Day 20 coming to close, and i plan on breaking fast tommorrow morning;I was up all night last night with more acid stomach, every hour wretching ...

dry fast

About 20 hours into this dry fast and ...NO headache.  Pretty good day..it's hot and humid here which makes you think you would really love a nice cool dri...

Day 2 (My day 1)

I am a johnny come lately to the fast, sorry....had a few developments last week which delayed my start.  But Tuesday is a better "start" day for...

Day 8

Am counting backward to keep myself encourage,when i see the days decreasing. My last meal was turkey with vegetable covered with cheese. I tried to make it fat...

Day 15 Water Fast

It's day 15, my last day.  I break the fast at 4:30 pm today with a good friend.  We're going to make a little ceremony of it.  It's also 3am now...

I surpassed my own hopes for a 3 day fast

I planned for a 3 days fast and am now on day 4! I feel great, I've lost 5 pounds, my mind is clear and focused. I'm sure my organs are thanking me for such a l...

ended 3 day juice and 2 days water

So I know I said I wasn't sure how long this fast was going to last. And yes I was hoping for it to be longer but I was having MAJOR detox symptoms th...

Day 29 of the 40-day Combined Fast

This morning I woke up from a dream in which I had a bad headache.  As I opened my eyes, I realized that I indeed had one.  I knew watching TV for 2 h...

Day 9 of refeed

Another day down, and more items added to my menu.  I added some cucumber and got adventurous and added about 6 or 7 cherry tomatoes to my lettuce.  I...

6-26-11 Weekly 36-Hour Dry Fast

I did not break my fast at 10:15 AM.  We took the kids swimming again.  This time my husband I stayed out of the pool.  I finished reading W...

Contraindications to fasting

(Curtesy of the American Dietetic Association, 1990) Absolute contraindications 1. Malignant Arrhythmias. 2. Unstable Angina. 3. Protein Wasting Disease (L...

Oops failed last time but NOW HAVE MADE 42 HO…

just lost my blog about it all but only fasted 32 hours last time but as of 9 mins from now have made the 42 hour fast!!!!   i am using day treatment to su...

Day 1 40 days etc. II

Cold is not the word for what is going on outside right now.  It's a stretch but here it is, it always comes, the beginning, The start of the new adventure...

24 hours DRY fast

Yay! so todayi completed my 24 hr. dry fast so i will transission then to water fast for another 24 hours..(coz saturday we have a party to go to :) ) and then ...

Day 17

Day 17another day done.. boy I sure do talk about food alot..noticed that today... spent 6 hours in a inventory cage today.. ug that was boring but productive.....

Group Fast - Day 1

Boy I really need this fast.  I haven't done a fast for at least two months and I really miss it.

Love my dry fasting intervals

I've been wanting to get to my computer since last night.  I was composing my blog in my head as I was enjoying my dry fast, which was officially from 10:4...

Day 30 of the 40-day Combined Fast.

Last night I had my daily enema and something extremely nasty, black and stinky came out.  I was so glad it was out of my body.  After seeing it, I co...

DAY 3, 5PM, Montreal, Canada

 Dear readers, listeners, (weight) watchers: I just came back from work (thankful that in this greedy :-)  economy I have a job) where 1% I was p...

Lost Fast, sad. New Day One Today

hi, i lost my fast.   I lost it after only 37 3/4 hours. So I lost my day count too -- my day count of lengthening fasts.i lost it right after wr...

Day 4

I am on day 4 of a water fast. The first three days I did with the group and this is day 4 and I'm continuing on.I have to find something new to read though. Wa...

Inter-mission

 I've finished a 3-day fast followed by piece of fruit. Later I added veggies  and after that whey and oats. Didn't feel no discomfort nor was I bloat...

On track

Fellow Fasters x I love this support thank you all for your work x Am settling into my fast - smooth transition and breathing through the restlessness x ...

90-Hour Dry Fast--Refeeding--Day 2

Dear Friends ♥I had my last meal by 3:00 pm yesterday and dry fasted until this morning. I slept fairly well, getting about 7 hours total. I felt very de...

Group Fast Day2 (Air only)

Hello beautiful fasters! Today I awoke still breathing air and still planning on continuing this trend.  The down side is that I am suffering from a VCUM (...

Official First Day (V 2.0)

Managing stress without food

I've completed day 1 of my water fast and will continue for at least two more days. I'd been doing short-term fasts for the past few years without much difficul...

Day 12 water only FAST

I have never blogged before. I am on day 12, just had a body massage and took a hot shower. I have Uterine Fibroids, and through an accidental fast 3 years ag...

Day 13 of the 40-day Combined Fast

Feeling amazing!  I have so much energy that I truly savor every move I make.  Last night my aunt-in-law told me that she can hardly recognize me and ...

DAY 13 /14

Either I miscalculated or didn't get a chance to post yesterday.  Very busy with last minute details before leaving  Tuesday.  Spent the day acro...

Day One of 15

Hello all. I am part of the IF group which has been brilliant. I am now taking on a longer fast (water) to see if I can improve my health. I have a severe form ...

Day 2

Hello everyone!  Hope many of you are finding success with your fasts, or not taking "failures" too hard.I am entering my 40th hour of fasting!  I was...

Group Fast: Day 5

Today I feel like I should change my name from Sojourner to Zombie.

21 Day Water Fast - Day 20!

1 more day left!!! I woke up and then went back to sleep wishing to spend as much time in this state as my body and mind would allow me - to make the day shorte...

Transition end Group Fast end

congratulations everyone for a super enjoyable and fun 3/4 days fasting. I wouldn't have been able to do it without you, especially the transitioning.  Tra...

DAY# 4

Dry fast....one hour from day ten

I just finished a really wonderful cool shower and have decided to end my dry fast with a glass of distilled water.  I had some cramps in my lesgs and my t...

DAY TWO

I am freaking out but still fasting.  I am on line right now just trying to get through the day.  Thanks for the letter, Lisa.  I want to be posi...

end of day 3 juice! begging of day 1 water st…

So I have been feeling good.. A little moody from the sugar highs and lows.. not to mention my teeth kinda hurt from all the sugar juice.. I am glad to be switc...

Ok party people Day 3 of 21 ish

Still feeling good ! LIght headed but as mentioned I am a capricorn... not really am a virgo but capricorn seemed to feel right. Do you think fasting inproves y...

Dry Fast Day Two.

Again at Day Two.  A couple of big craving moments but I'm still here and this day is all but over. Hoping for many more!

water fast day 2!

going good so far. had a bit of a bad headache again and  little tired but thats all really. looking forward to tommorow!

Epic Fast Day 4

Im still struggling with a headache.  Were trying to sleep most of yesterday just to get it over with, but not yet...  I think I will go to bed early ...

Day nine of fast

Suffered through a headache yesterday.  Went for a walk and made the mistake of drinking Deer Park "sparkling" spring water. I didn't read the spring water...

start of my 7 day fast (6/4 til 6/11)

:laugh: Hi anybody wants to be my buddy? Im starting today june 4th and will end on the 11th. Im currently having headaches and if kind of hard coz im at work r...

Day 3

Day three went pretty smooth, no issues but I could use muffuletta and a glass of wine.

Group Fast (Day 4)

Hey guys, Just a quick update on my fast. Last night (end of day 3) I started feeling quite sick in my stomach. The sort of sick you expect to feel be...

Group Fast

Hello, all . I am sorry this is little early, but I will not be available Sunday. I am excited about this coming fast. My health has been an issue for the ...

5th day off 35 day water fast

Okay you guys, pics are being uploaded or downloaded or what ever you want to call it as I write this.  So these few days off the fast have sort of coincid...

Day 1 of the post 7-day Dry Fast Refeed - Par…

The lesson of the day is - BE PREPARED when refeeding!  Boy was I not prepared today.  Those of you who read my previous blog learned that I did not m...

Alternative Day Fasting Experiment - Day 5 (f…

Today I was pretty busy with work all day long and had to go for a long drive to New Jersey to visit a showroom and buy t-shirt samples for the Woodstock Fruit ...

Can I fast to lose weight

It is acceptable to begin a new lifestyle with a fast to lose weight as long as the fast is broken properly and the individual follows it up with a proper ...

DAY 32 SPRING REJUVENATION

Good day everyone...I've missed days of writing and not unusual for me as I go deeper and deeper into the fasting journey.  My body,mind and spirit literal...

List of Speakers

Dr. Douglas Graham - an athlete and a raw vegan since 1978, an author of 80/10/10 Diet book, www.foodnsport.com; Dr. Robert Lockhart - raw vegan for ab...

My Next Dry Fast

Just scheduled my blood test for tomorrow at 7:10 am.  This will serve two purposes: 1.  To see what my blood looks like a month after I broke my 40-d...

My water fast today after 36 hr dry fast

ok so today im water fasting, just dry fast yesterday and it was so easy for me when i Dry fastedto think that i was at work , i didnt feel hungry nor thirsty.....

Day One

It's was great to read all of your posts.  I just finished and found them very inspiring. I will be completing my first day in approximately an hour. It we...

Healthy me

Coming back from a low-key Halloween party (who knew could exist, right?) and looking forward to my 7 day water fast - my body definitely needs it. Next in the ...

Dry fast rotation 3

Not much happened this week exercise keeps getting easier during the rotations I started this week’s rotation of with some Roti canai with added scrabble...

Natural Hygiene Health Benefits

Health Freedom (by D David Klein)Here are more major benefits you can expect as you refine and gain mastery with your healthful living practices, especially y...

Day 14 30-day Water Fast June 2011

DAY 14I had the water cut off for 4 hours today while work was done on outside pipes, so took a bus to the beach and had a great time. Weather was good or I wou...

Day twenty-one of fast

Three weeks and I still feel strong. Day nine-teen produced a headache which lasted all day into the next. Maybe it was the paint and various other chemical sme...

Day One!

Well, here goes.  Drinking water.  Drumming my fingers. Really wanting coffee.  Tick tock.  My goal is to do a complete fast.  Fasting ...

Summary of my 90-Hour Dry Fast Experience

I have summerized my 90-hour dry fast experience on my personal blog here: http://thetaooffruit.blogspot.com/2011/06/i-cannot-tell-you-how-truly-magnificen...

Group Fast Day 2/3

Hi I was trying to count how many from the original Group Fast list are actually fasting. But my powers of concentration are not at their peak right now. But I...

Day 4 done...

Symptoms are a bit pronounced this evening... I am just trying to stay awake so I will sleep till at least 3 a.m if I go to bed too early then I have a lon...

Day 14 of the 40-day Combined Fast

Hurray!  Two weeks without any food and I feel better then ever!!!!!  For those who have not read my previous blogs, I am on a combined fast, which is...

Chi Gong Fast

Links will be forthcomingThe following research paper was presented at the 1999Utilizing the Innate Self-regulatory and Self-healing Capacity on Weight Manageme...

Support on a 40 day water fast

Today i got off of a 7 day water fast which was meant to be 40 days long, but unfortunately it didn't work out. So tomorrow is a new day and i'm very determined...

Day 20 of second consecutive water fast

my feet hurt.. I am thinking mainly because I wear 3 in heels at work all day on my feet.. and I mean literally on my feet I sit for myabe 15 to 20 mins out of ...

day 4 - interesting comparisons

I weighed myself this morning, and noticed the difference in weight loss between this fast and the dry fast I did around the end of march, and wanted to share: ...

I start in eight days...

I start my first Daniel fast in eight days. I don't know why I'm supposed to start on January 12th, but I'm sure God does. It will be for ten days, and then aft...

OK Day 7 Water Mostly and some Juice/Milk

OK hanging in there feeling more determined, to do full 14 days, skin beginning to feel very nice, chewed some bad food spit it out last night!! Kids Mac & ...

Day 4 - water fast

So, it's day 4 of my water fast and I am feeling a little off...  Had a pretty mediocre sleep last night, I've been going to bed at round 9pm and often wak...

Wednesday morning ...refeeding :)

Horror of horrors! My computer at home has died! The dreaded blue screen of death :)So I will n0t be blogging through my refeed and probaly not through the dry ...

Week Five - Day One (Threw my back out, home …

Best laid plans.  I went to work feeling rather chipper and then as I was standing up from my chair about 2 hours later, WHAM.  I threw my back out.&n...

[b]Group Fast[/b]

Today was a good day.  I drank loads of water, only felt slightly hungry a couple of times, and was a little spacey and slow moving.  The real challen...

31 day juice fast for detox/self mastery

Hi fellow fasters,My name is Max and today I am starting a 31 day juice fast. I have done several small fasts over the years 3-5 days, some being juice, some be...

Day 4

Hey Kim, Wow, that's horrendous!  Glad it finally turned out ok. Either courageous or crazy of you to pop that Vicodin on an empty stomach.  Day Four ...

Switched to all water today

was unable to control the honey tea craving...but I am willing now. Today marks day 1 of my complete water fast.Still loving for a buddy.

Feeling yucky = need to fast

I can tell i need to fast, dark circles under my eyes, dry skin, coated tongue every day and i'm not even fasting! so today i am starting a ...

Day 2 of 30-45

I am on day 2 of hopefully a 30-45 day fast.  I am doing fine but experiencing extreme headaches.  I broke down about thirty minutes ago and made me a...

Fractionated Dry Fast (Part Three) Day 3

I slept really deeply again last night for 8 straight hours. When I woke up, I felt like I had been drugged or had a terrible hangover. Basically, I felt like h...

Day 3 - Happy Friday

Best wishes to all.  Will convert to veggies etc today.  Hope you are all doing well and the fast is working out for you!  It has been quite a we...

I'm baaaaaack for another fast

so... my last status update was 54 days ago! i was thinking to do water fast - that did not happen. I did like 30 hr and 50 hr water things but hardly consider ...

Just Fasting today

I have been working towards a all water fast.  No meat or grains for 3 weeks,  just a little fruit for 5 days with some carrot, and green juice and a ...

DAY 19 MISSLINDA --GROUP fast ended yesterday…

Good day everyone...I'm feeling a little emotional the last few days and sensitive to other people's energy and presence as I go deeper into cleansing and purif...

Day 37 of the 40-day Combined Fast

Thank God I didn't have to go to work today.  I am feeling progressively worse in terms of nausea and desire to puke.  The taste in my mouth absolutel...

Its time

Greetings in 2012 amazing Fasters. Last year i did 88 fasting days. This year i have done 2. and its time i do another fast. in fact to be totally honest due to...

back on track

  I am back..lost  some inspiration and motivation to pursue gasting. The trouble is that when im in the middle of my journey of fasting, my heart and...

Fumbling forward

I had a wonderful walk today. A little Kombucha and apple juice seems to be quite nice, almost like cider.  Yes, it would be better to be making juice...

Hygienic Review Newsletter by Dr Tosca Haag

Greetings! This longer newsletter is vastly different from the first few because I have some really exciting news I wanted to share with you all  - “My Goo...

21 Day Water Fast - Refeeding: Day 4

Perhaps the most important piece of news for today is that my bowel movements resumed! In fact I had around 4 or 5 of them today. All of them were quite comfort...

Group Fast Day 5

I'm feeling better than yesterday but still not quite right.  I'm generally good to go after two or 3 days.  Don't know that the problem is but i...

End of Transition Day 4

Hello everyone always such a  delight to talk to you especially now that there is a group of 'regulars'  who are really tucking in. (It only took...

DAY 5: JUICE FAST

Today was my 5th day on the Juice Fast.  I'm not sure if I'll continue it tomorrow.  I felt dizzy and nauseous tonight.  I've never felt that way...

it starts today :)

Last night I went to bed fearing that today would be one of those days in which you wake up feeling that you might slip... good news fellow fasters, it wasn't. ...

Day 2: July 5

Day Two Water Fast Weight Average: 110.0   Today I got up earlier than usual for work (had a different schedule today). I stayed well hydrated and had a co...

Day 7

I attempted another dry fast but barely made it to 12 hours. I ran a mile at the gym and walked over 3 miles to and from the gym so that was my workout for the ...

Fasting Retreat August sunny Portugal

Fasting/Detox Retreat, Algarve - 26th August - at Eco-Retreat Centre, supervised by Gina Shaw DSc (www.vibrancyUK.com).

8-day water fast completed!

Sorry if I didnt posted anything after my third day, I didn't felt like getting on the internet anymore, I finished some books, renewed all my apartment and mad...

Day three

 I am very exhausted today.  I really feel the weight of the world, but I am not sure if this is the fast, or the simple exhaustion one feels some day...

Day 4 down

Well hello, the continuing saga of Slim Pickens fast blog is ready for another days review.  Woke up, went for a walk, went and picked up dog food and few ...

Breaking your fast

I wanted to share a little bit about the importance of breaking a fast. How you break your fast is MOST important if you want to maintain your results - weather...

Day 17 of 21!

The past 24 hours have been an enormous relief. I've totally come back with new zeal and I feel so much better. I only slept for a few hours but wasn't tossing ...

Fasting Day 21 woo-hoooo!!

I made it!! :) My weight today is 102.4kg / 225.7 pounds. I had a really intense dream last night. I couldn't stop crying in the dream. Maybe some kind of relea...

Day 6

I never thought I would make it this far! And those of you who kept saying that it gets easier - it's true! Yesterday I felt great; I had a lot of energy and fe...

Beginning to heal

I am starting my first "normal" fast tomorrow. By normal, I mean that I have planned this. I've done research and made proper preparations. I'm not "restricting...

New Commitment

I have started eating not so great again.  Therefore, I need to make a new commitment, and with all the inspiration and support on this website, this is th...

Day 28 30-day Water Fast June 2011

Day 28It was so hot and muggy today with, unusually, no wind so I cleaned  and in the afternoon when the sun hit the windows I pulled the black-out blinds ...

Fast Day 3 (water)

Woke up this morning with a very heavy head and associated high blood pressure. Also felt totally lifeless. In fact I could have easily spent the day in bed. Ho...

Who is Dr Andre Kruger (The Fast Doctor)

Dr Andre Kruger (The Fast Doctor)  is an complimentary health practitioner and Medical Doctor who manages the Kruger Health Hydro fasting retreat ...

DAY 2

Feel great this morning.  No hunger and surprisingly not thirsty which is very unusual for  me.    Did some stretching and I'm  ab...

Memorial Honor Dry Fast (hopefully 3 day)

In America we are celebrating Memorial Day in which we honor those who have given their lives in service to their country.  I would like to do a Dry Fast a...

Day 1 - Hungry but still standing...

Ok so I guess since I am in NZ, I am one of the first people who can call it a day.  Day was ok I guess, Mondays are normally busy so didnt notice any hung...

Day 3 Dry Fast

Thank God I have a few days off work as I feel so knocked out by this fast, and my joints are stiff.  I also need the extra sleep. Today I feel frail and m...

Group Fast - Day 3

Still around.  Working hard.  Didn't have hunger yesterday but it was alive and well this morning.  Drinking water and trying to stay busy. ...

Day 21 of 40 water fast ( 3rd consecutive fas…

Was really tired of late... actually am still .. this fast has been kinda brutal I have noticed I am not my perky self.   I mowed my yards and felt so...

Happy New Year and why fast?

Dear Fellow Fasters and Health Conscious Kin, I would like to wish you a  Healthy Happy New Year and trust that you will use and harness the  2012 pui...

waterfast begins

In about 30 minutes I'll begin my 12 day water fast.  I have nothing in my place but a few peanuts left, so I'll have a few.  I've finished off all my...

Day 7 of a water fast

Hello everyone :) Well today marks the 7th day of my water fast. It is been pretty hard physically today. I have had to get up and do stuff today, which is actu...

MASTER CLEANSE: DAY 7

Very uneventful once again.  I don't really feel like i'm fasting.  I just feel so good ;) So, tomorrow I'm going to join in on the 3 day water fast.&...

AMD9 - 2008 Winter Fast - 242 (-13)

46 hours water fast - cycle 1 of hopefully ma…

I felt so amazing for the first 36 hours... actually from hour 20-36.  I slept great.  From hour 14-20, I did have a mild headache.  And then, I ...

Getting more control

Wednesday's premature breaking of my fast made me recommit to being more in control.  Thursday, I dry fasted for 12 hours and just ate dinner (a hearty one...

Fasting day 1

Hello Everyone. I'm new to this website. Today is my first day on a combined fast (Juice and Water) Today I have only been on water. I wasnt able to weigh ...

Day 1

So, today I begin my 30-day fast! I'm excited.  I hope this changes my relationship with food. I hope I have the strength to not break the fast, at all.&nb...

Fasting Quiz

Hi I am going to install an educational quiz on the site for members to test their general knowledge on fasting so if you would like to start listing items to b...

Headache interruptus

My 36 hour dry fast was interrupted by a severe headache.  Caffeine withdrawal?  I had a cup of coffee but it didn't take away the headache.  I l...

Day 11

The last few days have been a little rough.  Over the weekend I broke the water fast and ate some Kale. It always gets rid of the hives.  Back on the ...

DAY 3 OF MIXED FASTING! I SLEPT LIKE A BABY!

Oh my!!! I felt like the angels just wrapped my body in cotton and soft silk and let me sleep on a cloud. It was a very restful night... Wonderful!This mor...

day 5 of a 40+ juice fast

Well, i am on day five a a water juice fast. Shooting for 40 days this time.   Still feel starving all the time. Only drinking a few ounces of juice a...

Day 6 after 40-day Combined Fast

Ok, so I broke my own rule of not braking rules..:)  Last night I went to an Eastern Orthodox Church Easter service.  It started at 11 pm and ended at...

Intro to juice fast

I'm going to buy a juicer today or tomorrow. I'm planning a juice fast after watching the documentary Fat, Sick, & Nearly Dead. I've fasted before, usually ...

Day 4 - No furry animal tongue yet?

I expected to get a coated tongue, from my memory the first time I did a longer fast my tongue was heavily coated and I hated it!!  I cant help to ponder i...

Day 4 of my fast!

I am on day 4 of a 21 day long fast. I decided on 21 days, because I figure I can make it longer once I reach that point. I have done short fasts, 10 days, and ...

Day 31 of the 40-day Combined Fast.

Today was the worst day of the whole fast, apart from the one when I had a headache.  I woke up feeling good and suddenly something hit me.  Actually ...

Day 3

Slept well, no issues.  Took  a walk earlier this morning  and will probably take another one later.  Will probably fast at least through Fr...

Break Fast

I've been a bad boy.  Ate 5 pounds of crawfish, a half dozen fried oysters and three glasses of wine.  What incredible taste and textures after fastin...

Start again complete reset

I just typed up a whole cleansing purging of my soul posting and accidentally screwed it up when someone came to talk to me. I am really struggling but have a ...

Day 3 of 30: Off to the restroom. AGAIN?

I thought my tummy issues were over already, for at least a few days. Ugh.I was just musing yesterday on the fact that every fast is so different! You may ...

Day 2 of 5

I need more grapes and watermelon.  I must go shopping today and try find some nice ones to juice.  At the moment I am happy being empty.  It is ...

Day 12 of 30 Day Water Fast

Day 12 small healing crisis but all is good.Regards,Jordan

My first water fast

Today is the third day of my water fast.  I am feeling more mentally alert today than I was yesterday.  But I pretty much took time just to watch movi...

Back to day 1

I am grateful for all the positive comments I received after my first blog. I checked my email after a couple days, and it has brightened my outlook. My secon...

Thrilled with how my experiment is going!

Tuesday, I blogged about how I was experimenting with modified dry fasting between cups of coffee.  I have been quite happy with the results.  First o...

Day 1

So far so good.  Hunger pangs are getting a little strong but I'm alright while here at the office.  When I get home will be the challenge.  I'm ...

Twenty seven days cleansing diet and fasting

 I begin today a 27 days juice fasting program:-3 days water fasting-11 days vegetable juice fasting-13 days juice fastingI´m very excited about t...

Day1/3 water fast

Back again good luck to anyone else fasting today! Unlimtedsky are you joining in?David

Group Fast - Day Three

Usually Mondays are the really rough days in my trade but today was hell.  I am so glad I was fasting.  Surprisingly, I find myself much calmer than u...

10 Day Water Fast Day 4, The Magic of Ketosis

I have blogged extensively on my fast at http://theguineapigguy.blogspot.com/ if anyone is interested in the history of this session.  I'm calling the day ...

Best Drinking Water

Water Facts Himalayan Crystal Salt Mega-Hydrate: The problem with lowering water's surface tension Alkaline water and water Ionizers (By Kelly Kurtz This art...

DAY 2 fasting water

I HAVE A HEADACHE!!!!  it feels like a stress headache and i dont feel sleepy yet..i know that the only thing that can remove this is by napping..hmm..so i...

Beginning of Day 4: New Year, New Decade Fast

Last night I had to work and luckily it wasn’t that busy at the restaurant I work at.  I didn’t feel irritable around people which is good, bu...

Not long now

Very excited ...my fast starts in just over three hours. Have been building my mind up for this for about five days. Will take each day as it comes and will rep...

Day 1 Again!!!

Fell off the wagon big time.  Appeared to be another routine fast with no hunger or other problems but while preparing dinner for my wife I suddenly and wi...

Day 11 to 16 second consec water fast

I have not been on to be able to add to my blog.. work is busy I am a bit tired and jsut have not had the time to make an entry... No I haev not gone off anywhe...

First day fasting

Today is the first day of my fast.  I hope to go at least until saturday the 17th drinking only water or coffee.  I will keep updated here.  Star...

Post Fast

Flights from New Orleans to Chicago, Rome, and Milan were smooth and without incident.  Remained on juice and yogurt until yesterday when I had a wonderful...

You asked for it! Snuffing Saltwater

I got PMs and emails about what "snuffing saltwater" means.  Thought I better post before someone thought Grandma should be arrested for somethin...