Day 11 Master Cleanse

I haven't blogged since 9 day water fast last spring.  I chose to do the Master Cleanse this time because I am just to busy at the moment to take down time...

Fasting Retreat August sunny Portugal

Fasting/Detox Retreat, Algarve - 26th August - at Eco-Retreat Centre, supervised by Gina Shaw DSc (www.vibrancyUK.com).

My Next Dry Fast

Just scheduled my blood test for tomorrow at 7:10 am.  This will serve two purposes: 1.  To see what my blood looks like a month after I broke my 40-d...

Day 1

I skipped last week's mini-fast and I do believe it's thrown me off kilter.  Today, I began what I hope to be a moderate to lengthy fast, but it's bee...

21 Day Water Fast - Days 4 and 5

Day 4 (evening) I spent most of the evening (late into the night) reading Jericho Sunfire's books that I bought the day before - http://jerichosunfire.moonfruit...

pams fasting journey

I have been making many changes in my diet in the past two years and have been making attempts to eat only uncooked foods.  Right now I am trying a fast fo...

Day 30 of water fast

Next to the last day.  I feel very good today, energy is good, and my attitude is pretty positive.  Yesterday was a little tough from an attitude pers...

Day 6 of 40 (3rd water fast)

Ahh a day to relax and just be....enjoying the music my darling daughter is blasting in the living room," great big sea".Ordinary day is a terrific song.We list...

:S stagnant, need help please!

hey there! well as i said im in my 7 day of water fast and everything went well i lost some weight but since yesterday i didnt see changes in my weight i think ...

DAY ONE (ALMOST DAY TWO!!!)

Hi - it has taken me a long time to locate this as the proper space in which to post about my participation in the July Group fast -- but I think I have done it...

DAY 23 TIME IS SLOWING DOWN

Good evening everyone... I missed a few days of writing due to family emergency that took precedent and place much prayer towards it.  p.s.  I dr...

First Day of My Fast

Kat Woman!

G'day!  Today is Day one of my 35 day fast.  It's going great, i am really excited.  I know that I can make it to day 35 with self confidence and...

Day 2

Hello everyone!  Hope many of you are finding success with your fasts, or not taking "failures" too hard.I am entering my 40th hour of fasting!  I was...

Group Fast - Day 4

Hope everyone had a great fast.  I'll break today with juice and maybe some yogurt later and eat a little something tomorrow.  Big party Saturday and ...

Day #8 has begun!

Thanks to ALL of you for your encouragement and kind words as I progress through this fast, and thanks to my fasting buddies for experiencing this journey with ...

My first 36 hour Dry Fast (12 hours down)

Wow.  This is hard.  I can't seem to clear my throat and I want a cup of coffee or water so bad.  I've gotten through 12 hours, but it was pretty...

DAY 11 & 12 ROUGH ROUGH ROUGH

Good evening everyone....Well here it comes....days 10-12 are typically rough for me.  I managed to get thru the day gracefully.  I was a little weak ...

I made it.... but I hated it. Day 3

Hello everyone, I made it, but I didn't enjoy today at all.  I felt good until I got out of bed.  Felt dizzy and went back to lay down with a bot...

Fast Broken: New Commitment/Awareness

Okay so I broke my fast at 6 AM, which means after 24 hour of no eating (pre-water fast) + one day water fasting, so it is like 2 days, but technically only one...

sorry you guys

hey everyone, i am so sorry for sounding like a little brat when i said is anyone alive out there. I am just scared to fail again on my fast cause i feel like G...

Dry fast....one hour from day ten

I just finished a really wonderful cool shower and have decided to end my dry fast with a glass of distilled water.  I had some cramps in my lesgs and my t...

30 Day Fast

Starting a 30-Day fast tomorrow. I am kinda excited and look forward to what may come during the month of September. I am new to fasting, but have learned alo...

Day 15 water fast game over done for now!!!

YIPPPEEE!!!   it's not really that exciting except I'm a runner and now I can start getting out there again.  I had a deep detox massage yesterda...

Dry Fast for the 1st

Dear fellow fasters,  my New Years resolution is to only blog about a fast when I have completed a day  to avoid unnecessary embarrassment.  ...

DAY 8

Another great day, no serious problems or issues to report.  Light  workout this morning on the Soloflex and a long walk with the dogs.  Alt...

Day 13

Day 13 was interesting indeed.  We took  a ride to see our grand kids play football and cheerlead,  and the heat really did  me&nb...

15 Day Water Fast

Hello, My last fast only lasted 4 days, and I am ready to challenge myself to go further. I am starting a 15 day water-only fast tomorrow. If anyone out there i...

Day 5: July 8th

Day 5 of Fast Weight: 105.6 lbs.   Today my energy seemed slightly better than Wednesday and Thursday, but still felt fairly weak. My job is somewhat tirin...

Day 3 of 30-45

Last night I slept extremely well which surprised me as I had extreme headaches through out the day from my caffeine withdrawal.I started day one weighing in at...

Long overdue fast

Im starting a juice fast today, i feel like i should have done it like a month ago..ugh i feel so icky and my face looks icky to me, time to fast i already have...

Group Fast Poll

Nearly forgot to mention that there will be on-going Group Fast Polls during the four days. Please visit the Poll page: Blog tab then Group Fast Poll from drop ...

Master Cleanse 09 (Day 3)

Today I got up early, wanted to meet some folks for a bike ride but didn't.  The swf (salt water flush) and early morning bike riding don't agree with each...

Day 2

Hey Guys,  I finally kicked the binge I've been riding since I returned from the Old Country.  I was a bit surprised at how the first day went so smoo...

Day 3

I've made it to day 3.  I did have some apple juice yesterday when I started to feel dizzy.  Going to sleep last night was strange as I was thinking a...

Holiday Fast: God, my breath stinks!

Some people have ways of knowing they have hit ketosis. For me, it does not involve sticks and bathroom habits. I get this really funny taste in my mouth. And a...

Dry Fast Day Two.

I last ate Friday night, it's now Sunday 1.20pm. There's no food in the house and I don't get paid till tomorrow so this is a welcome respite from too much eati...

Group Fast

The upcoming water fast on Monday will be the first in which I have been able to participate. Something always seems to interfere with my pursuit of a cleaner b...

Day 32 of water fast

I seriously can't believe this.  I typed 32 days and it feels impossible that I have really come this far.  I have had major problems fasting I would ...

Day 3

Feel fine, everything is looking good for a 10 - 14 day water fast.

start!!!

hey guys   good that ur all doing great! i'm starting tomorrow with fasting but i have one problem: i need to be very active for my job (i'm a aerobicsinst...

need some help please!!

hello hello!!! im going to break my water fast im in my 7th day !!! it feels great!! :) i lose weight and i feel more healty . So now!!! i have like a idea how ...

Day 17 of water fast

Day 17 and I can't begin to tell ya how incredile I feel!!!!   I am able to keep up with 100 minutes of carido daily.  Hunger pangs ceased after ...

Day 5 done

Hello, day 5 was looking to come and go as expected, however some unexpected stats came through, rather against what I thought was logical, we will get to the s...

Third Day

I made it through another day and I am very much pleased I must say as today was really hardand basically it was the hardest struggle since I have started my f...

Day #10

Hello everyone!Day #10 for me here,my halfway point,I'm doing alright, but with only 10 days left till spring.winter has again struck with vengence. Temp. is do...

New to site-day 3 of 7 day water fast

Hi all, CAme across this site and could really use some support around this attempt at a 7 day fast. I have recently been through something very painful th...

What does health guru David Wolfe have to say…

The leave-no-stone-unturned raw food guru David Wolfe shares his thoughts on Acidity and Weight Loss in the intro to his latest book Superfoods: "More adn mor...

DAY 5: JUICE FAST

Today was my 5th day on the Juice Fast.  I'm not sure if I'll continue it tomorrow.  I felt dizzy and nauseous tonight.  I've never felt that way...

Day 7 of 31

Not much to report today. I did my usual fortnightly volunteer work this morning but the rest of the day has been a bit of a bust (it was hot and humid here, so...

Day 2 - Going well

The first day was a bit of a trial, because there were intermittent hunger pangs but nothing I couldn't handle!  Eyes on the prize.... I woke up today, day...

Ramadan Fast on the Fruitarian Diet - Day 1

I decided to put my 7 sets of 36 hour dry fast rotations on hold and to join the collective energy of millions of Muslims all over the world on the Ramadan Fast...

Nothing special, nothing new

Only my regular weekly fast So I've started my routine - my 36 hrs. fast that lasts from Sunday evening until Tuesday morning. These days I was thinking a ...

Blog Suspended

Hello fellow fasters due to an exceptionally busy period, I have temporarily suspended the blog page until I get more time to moderate it. You can still read al...

Day 3 sorted fast end tonight or tomorrow mor…

I have a massive papaya waiting for me to break fast!! But alas I am not hungry what shall I do? There is also the question of whether or not to wait until tomo...

Back at it - one year later

Hello, all! SOOOO many new faces here! It's exciting to see such love and support. I wasn't sure if I was going to blog this fast on the forum, but have decided...

Days 7 and 8

7th day I actually vomited a total of eight times today, which tasted like malt vinegar, followed by a load of burps. These made me think of chips haven’...

The Close of Another Day

Oookay... The holidays are almost here. I'm excited! My family's not celebrating until January when my cousin can visit from Russia. So the season of temptation...

Day 3 but breaking the fast

Today is my day three on water fast.I am breaking it today because I would be traveling for Christmas to see my huge family. I would love to dine with them.I wo...

H20 Day 3

4 day dry fast complete.

I ended my fast after four days. This weekend didn't go as planned and I wasn't able to cope with the change as well as I'd hoped so I gave in and ended it. I b...

Day 4 of Refeed

Day 3 went quite well.  I'm still showing signs of dehydration, although they have lessened.  My urine is absolutely clear at this point.  I adde...

Memorial Honor Dry Fast (hopefully 3 day)

In America we are celebrating Memorial Day in which we honor those who have given their lives in service to their country.  I would like to do a Dry Fast a...

DAY 4

Hey Guys, I'm also into Day Four and feeling pretty good.    Slight hunger again late last night, thank God for a good nights rest.  I'...

GROUP FAST

Tomorrow I start my very first group fast.  Today is my 32nd birthday, so I am very happy about engaging in intensive body care.  This is the perfect ...

Alternative Day Fasting Experiment - Day 16 (…

My after-fasting weight today - 118.4lb water - 57.6% fat - 16.8% Conclusions: My weight is definitely not going anywhere (which is great!). My water is consist...

Day 2 of 9: All is well...

Well, it's evening on day 2, and all is well except perhaps for the fact that I have done _zero_ toward making this an active fast so far.  My house is fri...

Pounds That Slip Away

The big business of losing weight, figure control, diet-in-comfort plans and similar programs have developed into one of the great industries of our age. Every...

My First 5 Day (120 hrs) Dry Fast!

Dry fast began on Wed. Feb 16th at 2 pm and will go till Mon. Feb 21st. 2 pm. Present Weight 174 lbs. 19 hrs. Hunger is such a psychological phenomenon. Here I ...

2nd day fast

Hello all.. well last night went well...i ate 2 small pcs of cheetos last night but i dont want to go back and label this as FIRST day again....i will surely se...

Day 1 Again

I broke my fast during the weekend — It wasn’t pretty, but I do have a reason for doing this. So once again I am at day 1. I’ll try to docume...

Day 18 Master Cleanse

Today was a tuff day, after yesterdays ease.  Tired, cranky, body achy just want to chew on something.  This same time last year I did a 15 day water ...

Fasting Participants For Research

FASTING PARTICIPANTS NEEDED FOR ONLINE TESTING*Raffle for 3 new iPod shuffles!*Inviting people willing to do online testing twice - once at the beginning of a w...

Day 2 of 16

Today has been a busy day at work. We're getting ready for a board meeting and I'm playing travel agent - getting airline tickets for all of our staff members w...

Staying Open to the Change of Plans

Yesterday, as I walked out of my building for my 30-minute stroll, I stumbled into a colleague of mine who mentioned to me that their unit was starting their an...

ended 3 day juice and 2 days water

So I know I said I wasn't sure how long this fast was going to last. And yes I was hoping for it to be longer but I was having MAJOR detox symptoms th...

Water Fast - Day 1

Had mild headache starting around 2:30pm (very busy at work) Saliva pH 6.75 at 8:15 pm. 20 minute Cardio workout 45 minute hot tub (felt a light headed - ...

Day 28 30-day Water Fast June 2011

Day 28It was so hot and muggy today with, unusually, no wind so I cleaned  and in the afternoon when the sun hit the windows I pulled the black-out blinds ...

28 day water fast.

I decided yesterday to break my water fast. I had some really bad uneasy feelings. When I was standing for a period of time I would get these really sick, not q...

DAY 5

Day five for me.    Slept well and  feel great this morning.   No physical hunger.  Without boring you with the gor...

Day 3 - AM

Blech.Last night was pretty bad. I was feeling kinda sore and stiff, and for some reason my chest was hurting (not around my heart or anything), it was just kin...

Took a month off from fasting... day 1 is don…

Hello All I have missed you and my computer has been acting wonky so gtting online at least on to here has been a challenge but soon rectified I hope. I am done...

Day 3 Water Fast soon to end

Weird finding on this site!

I WAS READING SOME BLOGS OR IMPUTE OF OTHERS ON THIS SITE AND ITS LIKE SOME PEOPLE ARE ALMOST BATTLING WITH EACH OTHER ON WHO IS RIGHT OR WRONG. We all can have...

I broke my fast early last night

I was having absurdly strong cravings, so I ate a bit of salad, which wasn't as good as I thought it would be. I ended up eating a bit of rice as well, but I en...

Group Fast

I'm checking in with a little fear and joy on this one.  I had shoulder surgery two weeks ago (my third, another story), and I have taken the low road this...

Day 3

 Wow, what a difference a day makes.  Yesterday was sooooo much easier for me than day one.  I had positive vibes running thru me when&...

Water and green tea fast - Day 3

The fast is going okay.  I am finding that my energy is quite low, but I dd walk on the beach for an hour in the morning and in the afternoon as well as an...

Group Fast -Transition

Mmmm.  Watermelon.

Day 1 of Three

This is the end of day 1 of my weekly three day water fast.  I'm fighting off an apparent sinus infection and I believe the fast will facilitate the h...

DAY 1 of 5 Almost Complete! PLEASE WRITE COM…

Hi! I wrote in a frazzled state yesterday but though I cannot probably do my fast as a performance in my performance art class and therefore have less supp...

Fasting Day 8

My weight today is 111.3kg / 245.3 pounds.I went to bed about 1am last night and my eyes opened this morning at 6am! I dont feel tired at all. My soft palate is...

Day 4 Buddy fast with MIsslinda

DaY 4  water only and feeling much stonger than my previous 5 days on water a fortnight ago. This is an indication that the  body does adapt pretty qu...

Day 4 of 15

Hello, Feeling better today...yesterday was very low energy though I often feel that on Day 3.  Waiting for the  fasting high to kick in- when do you ...

Next Group Fast

Who has signed up for our next Group Fast starting Monday?Thomia kimberly183Davidcharmagnemich72JordanarmadillojodougMeditatingTRiNiTy2018and maybe Affirma if I...

Day 15 of 31

Struggling a bit today, energy level quite low (gym was a chore!) and motivation waning.My mind is starting to play tricks on me. I hear this little voice telli...

Fast blog 5 of 31 days

As I'm doing a long fast, I'll use this blog and update it. Into 3rd day, and now seems to start to kick in. To help, I'm doing sit-ups every morning. I still w...

Day 2--19 days to go (update)

It's 6pm on my second day of water fasting and I feel fantastic! I walked and biked lightly for an hour. I've had on and off hunger pains today but nothing too ...

Day 1 (P.M.)

 This is later on day 1 and I seem to be slightly recovered.   Hope tomorrow goes better; I was quite tearful on the subway and foggy all morning...

Day 24 of the 40-day Combined Fast

Another 1.5 pound is gone!  What a great news to start a day with!  I woke up right at 8 o'clock feeling fully recharged and ready to start my busy we...

Winding Up Day 5

As I have mentioned elsewhere on here, I was kind of tired today.  I tried to do some walking inside a shopping mall because it was far to chilly to run ar...

Self-mastery through Attentive Eating

INTRODUCTIONOf all the subjects in existence, it is my considered opinion, after deep reflection, that what I am about to write in this booklet is perhaps THE ...

Alternative Day Fasting Experiment - Day 7 (F…

Today I felt pretty good most of the day. Though I wasn't exactly happy about having to fast today, I had a really good energy, and did not feel the need for st...

1st day of 40 days juice feast

Hi everyone! This is my first day of 40 day juice fast! I feel amazing!!! I had my last meal of kiwis in the morning. Later, i carried on with the juices. As i ...

Fast Prep

Getting into the mind frame to start a water fast.  My body is asking for one - it almost feels like it is urging me.

>_<'''

 This year I have tried to be thoughtful of why I break my fasts.  So far this year I have attempted to fast twice and each time I notice the REAL rea...

Fasting and coming off a fast in "The Blue Zo…

Some how I got interested in going to a health food store, e.g., Loma Linda Market, in Loma Linda, California while in the area and buying Lakewood's "Lean Gree...

36 Hour Fast now, Sat. night to Monday a.m.

Hi,  I am writing to let people know I am fasting 36 hours now, which is very hard for me (i'm severely food-addicted, if that can at all be a truly descri...

Day two: Back up and try again

Okay, all of my lofty speeches, and here I am, again, starting over. I ate a little last night, so I had lunch with a friend today. And in 6 minutes, the fast b...

beginning the pre-fast ritual today!

today I am starting a 4 day pre-fast! i am going to eat only raw vegetables, fruits, & nuts & I am taking a probiotic as well to ensure colon health dur...

14 Day Juice fast Journal- day #1

It's been a while

Sorry I haven't written in a while. College started again so I've been extra busy. I know I haven't written how my fast went so I'll just give a quick summary. ...

Epic Fast Day 9

Feeling really good! I had insomia last night for whatever reason, but today I have been very clear headed. I have rearranged my lab, caught up on grading, had ...

Day 15

15 days in...officially into uncharted territory for me. Ready to start a second dry fast in this water fast. My dry fast will begin in about 2 hours and I hope...

Day 8 of a 40 day water fast

Well today is day 8 and I am struggling a bit. I keep telling myself it is one day at a time, and I really want to finish this. I have been living with a chroni...

Day 3 already

Wow!  Feeling great today, no issues.  Thinking of taking the fast a few more days longer, maybe until Friday.  Had a huge burst of energy when I...

Day 4

Can't wait to get day four over with.    Sudden physical hunger hit me hard at around 1:00 pm.  I continued drinking lots of water but there...

Day 10

having a little stomach discomfort similar to my last moderate fast with mineral water.  This time I'm drinking well / tap water.  I'm ...

Week Four - Day Three

Burning large number of ketones this morning.   I dropped 3 lbs yesterday, which had to be water weight but I can't imagine where it came from.  ...

Day 2: PM

I feel disgusting. I've been pretty exhausted today, a lot more than I thought I was earlier. I'm pretty sure that after writing that, I passed out for 30 ...

Completed day 1 of my liquid fast! :)

Hello! As a new member I am excited to mingle with other people who are fasting. I completed day 1 of my fast today and I feel great! Not sure how long I w...

Day 2 of the 40-day Combined Fast

Doing well.  Walk up with a bit of a headache, but since I couldn't take anything for it, focused on willing it to go away... It did.  My vitals all l...

ok Day 11 of modified water fast

Had a good day on Monday, had 2 pieces of whole wheat bread, and chammomile tea, looking at the same today, even though its fat Tuesday and I would like to ...

Group Fast - Day 3

I slept about four hours last night and was cranky most of the morning.  I don't know that this was entirely due to poor sleep.  Overall, it was a goo...

My first water fast- DAY 6 /I need so much su…

  Hello to everyone! I am writing in a not usual for me time, still I am in the midday 6 of my water fast, but couldn't wait till the evening...I feel so d...

Day - 4

Cut is short, just three days; not sure why, but I'll start again after the Fourth.

Day 1 Fasting in London

OK fasting folks that is it my fasts starts now and nothing but pure filtered water for the next 33 hours. I was just on my way to the kitchen for a late snack...

Water Fast - Day 6

My brother's dog kept us up half the night and I finally got to sleep around 4:00 AM.  Slept until eight and awakened feeling just fine.  Di...

just another fasting day

Toda is pretty normal so was yesterday. I detox pretty well over the weekend and i have been recovering. My scabs have fallen off and my skin is clearer than ev...

Week One - Day Three

I hope to be fasting 4 days weekly for a few weeks hence the title change.   Well I made it through another day - almost.  I had such a hard time...

36 x 36 hour Dry Fast Rotations on the Fruita…

This is what I am planning on doing next: I am going to take Milena's suggestion of doing 36 x 36 hours Dry Fast Rotations where I dry fast for 36 hours and reh...

Introduction

Just wanted to write a quick intro. I am really excited about this sight. I have been searching off and on for fasting sites and can't believe I haven't run acr...

Dry Fasting

Dry Fast Began at 8:10 pm on Thursday Feb 10th and will end on Sunday Feb 13th, 2011 at 8:10 pm.   My starting weight 172 lbs. I am not much of a...

Will my skin shrink after losing weight

Whether your skin will shrink depends somewhat on how you chose your parents (Genes).. some people's shrink and others not. Plastic surgeons make more money...

DAY 12

       Feeling great, all is well.  Decided to break the fast Sunday with diluted juice and then pure juice and a l...

Week Two - Day Three

I was just sitting here dreaming about green peas and rice.  Then I realized I needed to post so this is a promise not to eat.  Good thing for this bl...

Day 2 - Feeling the pain

I am sitting here at my computer subconsciously thinking of every reason why I should eat, and consciously combating those feelings. It's Monday evening he...

Day Three (3)

Feeling fine this morning.   Drinking carbonated spring water only.  Had slight hunger and agitation late last night but overcame with a couple&n...

Epic Fast

Day 8! Little sluggish and a little brain fog, but I am so happy I am in the right frame of mind to be water fasting. Sometimes it seems no matter how hard I tr...

Fasting Day 9 :(

Started off well this morning. Felt very energetic more than I have since I began this fast. I took an hour kickboxing class (brutal, no need to pretend it was ...

Day 21 30-day Water Fast June 2011

Yesterday I woke up feeling good and so tackled cleaning the living room and this was alright as I did it is stages having a good sit down in between and doing ...

Day 9 - Dedicated to all my commentors and su…

I just want to say thank you to all of those who comment on my blogs and post encouragement.  I know I dont comment back, but believe me I do read each and...

its time!

I have been putting God second for far to long and now i cant do it any longer. Without Jesus Christ i cant move further in life only backword. Well who ever pr...

36 hour dry fast success report

Sorry I didn't write.  I did make it through my first 36 hour dry fast.  Thanks for all the hints.  I realize now that it wasn't a good idea to d...

Day 8 - lethargic day

I dry fasted all day. Will reach 24 hours in an hour and a half. Today I was pretty sedentary. I guess that makes a difference with how long I can go on a dry f...

Lost Fast, sad. New Day One Today

hi, i lost my fast.   I lost it after only 37 3/4 hours. So I lost my day count too -- my day count of lengthening fasts.i lost it right after wr...

Day 4 here I come!

Day 9 of my water fast

Day 7 was fine until the evening when I threw up some bile. Fortunately just once so far because that's the part that I truly hate about fasting. Last fast I wa...

Day seventeen of fast

Hi! The fast is still going strong! Slept eleven hours last night, still can't believe that! I'm drinking according to thirst, about twelve ounces or less a day...

A Month after My 40-day Combined Fast

Today is exactly one month since I broke my 40-day fast and I would like to update those who have followed my journey and to recap some of the events that ...

Fractionated Dry Fast (Part Three) Days 1 & 2

Okay, I have just reached the 48 hour mark with this fast and for some reason the time really seems to be dragging. Day 1 was fairly easy. I felt good pretty mu...

Day 5 of 6!

I love love love to fast! I love the freedon its giving me! I love how my mind is sharp in the morning when I wake up and how un-achy my body feels!!!I weighed ...

Day 12

Broke the fast yesterday.  Drinking straight juice today and eating yogurt and a light meal tonight.  I know it's too early for solid  ...

Day 1

Day 1 of this weeks mini-fast.  I'm getting the urge to begin a moderate to long fast.  We'll see.

Day 38 and 39 of the 40 Day Combined Fast

Day 38 was a pure torture.  I was barely able to move without resting every 5 minutes.   The taste in my mouth and the constant desire to vomit is unb...

Start again complete reset

I just typed up a whole cleansing purging of my soul posting and accidentally screwed it up when someone came to talk to me. I am really struggling but have a ...

40 days 40 nights

Day 1: Started slowly, with great trepidation, but a large dose of confidence. Needless to say, I think, my stomach was quite unhappy most of the day. My collea...

Day 29 30-day Water Fast June 2011

Day 29Saw the doctor yesterday who is quite amazed that I got this far and said she expected an aborted mission after the first week or maybe 10 days, and I am ...

Dry Fast Day One

End of day one. Last three days I've eaten one meal only and I feel good things are already starting inside. It's like my body is raring to go and ready to resp...

DAY 1 OF 3

I always fail to get to day three. But this sight is so beautiful O luv it. Just hjave to make it this time. Can't wait to share how I feel by tomorrow. You kno...

Water fasting rocks!

Hi all,I'm just finishing day 8 of my 10-day water fast. I'm 29 years old, female, and 5'6. When I started this fast on November 22nd (last Sunday), I weig...

fearful

I don't know why i get so fearful of failing. I'm all fine and happy but as soon as i leave work at 4:30 i just get so fearful. Fearful of eating and breaking t...

Day 2 of the Dry Fast - Part II

May 27th at 19:40  -  I am 20 minutes away from the 48 hour benchmark.  My weight is 144.4 lbs which means in two days I dropped 8.4 pounds. &nbs...

Can I fast to lose weight

It is acceptable to begin a new lifestyle with a fast to lose weight as long as the fast is broken properly and the individual follows it up with a proper ...

My Weekly Dry Fast -- 2

My post is too long to transfer from my blog.  Please read about my latest adventure here: My Weekly Dry Fast -- 2  

Water Fast - Day 7

Had a great day.  Watched the Saints win their opener in the Super Dome.  I  was surprised that it wasn't an issue to be in the Dome without eati...

Post-fast update

So I completed my 10-day fast 3 days ago and am now trying to slowly refeed. I'm being really careful with how I'm doing this and am currently consuming only ab...

24 hours DRY fast

Yay! so todayi completed my 24 hr. dry fast so i will transission then to water fast for another 24 hours..(coz saturday we have a party to go to :) ) and then ...

DAY 2

Feel great this morning.  No hunger and surprisingly not thirsty which is very unusual for  me.    Did some stretching and I'm  ab...

Day 6 of refeeding after 15 day water fast

I'm on day six re-entry into food.  I broke the fast on watery veggie gruel which I ate in small servings for 3 days before my first fruit.  My bowels...

Water fast - lasted 3+ days.

Broke my fast on day four. It wasn't hunger that did me in. I'm the caregiver for my 91 year old parents and when I spend too much time with them I feel isolate...

Group Fast - End of Day 2

So here is something you don't read often that is such a plus when it comes to fasting.  Not having to poop.  Yes, it's a fact of life and we all have...

Day 4

So yesterday wasn't too difficult because my stomach was cramping a bit and the idea of putting food in it was far from mind. Even with that being said I was co...

Day 17 of 31

After the down of day 15, the last two days have been much easier and brighter. It always seems to be that way when fasting, bad days tend to be just that....ba...

Day 13 of 30 day water fast

Well its day 13. Getting close to the halfway mark. Yesterday had some rough spots. I had some really severe back pain on my left side. So painful it was making...

Two days post 21 day water fast

Sorry my updates have been slowing down... the holidays are over! I'm back at work.This is the real test now. I have to really take it slow coming off the fast....

Feeling Lost

hi, just trying to use this space to share my feelings a bit.  I probably should be going to my support groups but have been coming to the theater district...

Day 1 - Hungry but still standing...

Ok so I guess since I am in NZ, I am one of the first people who can call it a day.  Day was ok I guess, Mondays are normally busy so didnt notice any hung...

Juice Fasting

Dr. Mercola and I must be on the same page. Here is today's article on juicing http://articles.mercola.com/sites/articles/archive/2011/06/25/cherie-calbom-on-ju...

Fresh Pressed Apple Juice

  I had the best sleep last night.  Well kind of, I was up late and rolled a lot but somehow I felt better rested then I have in weeks.  A good s...

Day 7 of 15

Thanks to all of you who have been reading my blogs and responding to my wonderings.  It makes all the difference to know that you have support. I had been...

Day 14 of 30 day water fast

Today at dinner time will be 2 weeks. I feel the best today that I have during the fast. Just very slight stomach aching today. My energy level is normal and at...

Day 10

Today i feel great, like I don't "need" food to live.  I'm very happy with the weight loss and I know I've gotten rid of alot of toxins.  To...

Day 8 of Water Fast

This is new territory for me, as my previous longest was 7 days.  Thus far, hunger hasn't been a big issue, as I have been intermittent fasting since Febru...

Day 6 of the Dry Fast

My morning scale read 135.4 lbs.  I kind of enjoy weighing myself twice a day.  There is something motivational about keeping track of your pound lose...

Record of my first couple of days of my 8.5 d…

My first fast lasting longer than a day and 2 nights. First day and halve Didn’t have any real problems apart from a bit of Insomnia. Second  day Dr...

Just connecting

I did not start out fasting this morning so I am not sure what I am going to do with the rest of this day, but I do know that fasting is the ansswer to so many ...

New Month New Fast

een a while since visiting this site. Here I am, again to record another fast. My last fast was over four weeks ago. I fasted for two weeks drinking only wat...

Day 4 done...

Symptoms are a bit pronounced this evening... I am just trying to stay awake so I will sleep till at least 3 a.m if I go to bed too early then I have a lon...

Day - 3

Third and final day of my weekly mini-fast.  Best part about it, is that I don't require a transition period.    See ya next week.

Day 4

I'm breaking the fast in about an hour or so, but unfortunately it will be with a meatloaf I have in the oven.   Big party tomorrow night and then I m...

36 hour dry fast (first 2 hours)

Started my fast at 7pm by spitting out my gum. LOL.  Didn't realize it was so late but I don't want to end it any later than 7am Tues, so here goes!  ...

DAY 10 DEEPER DETOX

Good morning everyone... A little rough ride last nite.Be back later to write.

Tried & Failed To Restart Fast

This post will not do justice to my need to really work out my whole failure to fast and really spend some time on it.  so i m jsut making the gesture of c...

Day 7

The sore throat is gone but what I assume is a sinus infection is dragging me  down.  No real hunger to speak of so I think I'll cover the 1...

AM Day 6 - 2008-2009 Fast, 239 (-6)

My scales were teetering between 239 and 240 so I went with the lower number as I could not bear the thought of foregoing food for 3 days and not losing a singl...

My new fasting

Hello everyone who read about my previous fast, I had to stop my first fast for certain reasons but I have started my new fast today. I will try my best to upda...

Water and green tea fast day 2

I've decided to fast for at least 21 days.  This is a first for me...that many days.  I have done 13 days, but I'm feeling led to do 21 days and see i...

Day 8 of 30 Day Water Fast

Feeling great on this snowy morning in Calgary. Today I noticed great improvements in skin texture quality on my face with a more youthful appearance. I m...