14 day water fast, day 1

Day 31 of the 40-day Combined Fast.

Today was the worst day of the whole fast, apart from the one when I had a headache.  I woke up feeling good and suddenly something hit me.  Actually ...

Day 1 done- woohoo !

Well I survived- I am going to bed- its 2200 and I am usually a night owl- I am not in the best mood- I don't want towatch Papa John pizza commercials !!! I don...

Chatting and munching and fasting - oh, my!

Did everyone notice that the Chat feature has been enhanced? Now, when you see someone in the 'Who's Online" box , you can easily hop to chat from the blog page...

42-Hour Fast Now or At Least Prepare for it

I am thinking of starting my 42-hour fast Friday morning at like 3 am or 4 am.  I have to make these funny hours in order to make the fast easier-timed psy...

Starting 7 day fast tmrw

I am afraid of failing, but that is not a good enough reason to keep putting this off! I seem to be forever procrastinating...But I really need to do this to fo...

Back at it - one year later

Hello, all! SOOOO many new faces here! It's exciting to see such love and support. I wasn't sure if I was going to blog this fast on the forum, but have decided...

36 hour fast Sat night to Mon. am

jsut wrote a huge long blog and lost it all. i am off fruit but ate starchy sprouts which first of all were starchy and gave me the compulsed to eat more reacti...

24 hours DRY fast

Yay! so todayi completed my 24 hr. dry fast so i will transission then to water fast for another 24 hours..(coz saturday we have a party to go to :) ) and then ...

Day 9 water fast

a weekend from hell.  No one seems to think you can get a good old cold when you're fasting, but that's what I've got.  And my boyfriend.  We sle...

Baddish Day Post Fast, Doing 3Day Group Fast …

    Hi, I am very sad about how I broke my fast and how I have conducted myself today.  Writing this helps and I hope to use this space to k...

Day 7 of the Dry Fast

So I am going to update those of you who follow my fast.  I just got off the phone with Dr. Filonov and clarified all my concerns.  It turned out that...

Day 2

Day 2 has begun and I feel empty and hungry.  I know the hunger will go soon and come back later so I am just going with the flow and waiting for it to sub...

Day 27 of 33 day water fast.

Cruise control again. Still feeling great since my nasty headache incident on Friday night/Sat morning. BP is good. Blood glucose varies between 75 - 82. I real...

Fasting Day 8 (Back to the GYM)

I am feeling quite better from the strep. It seems to have cleared itself  with no antibiotics. Guess that's what the power of fasting can do for the human...

Group Fast - Day Three

It is day three of fasting with water and I feel no different then when I was eating.  This isn't an unusual experience for me to inch along during a fast ...

Day - 2

It was 21 degrees  when I awoke this morning.  Hello!, this is Southeast Lousiaiana, it should be in the 50's.  Ah, who cares, I'm retired. ...

New to site-day 3 of 7 day water fast

Hi all, CAme across this site and could really use some support around this attempt at a 7 day fast. I have recently been through something very painful th...

Everyone keep up the good work!

Great website. Kudos to the webmaster. This website truly is an inspiration. I lasted 2 days on last week's group fast. I made it to Wednesday night and caved a...

Day 8 30-day Water Fast June 2011

Day 8Happy to report the doctor says I am alright and will let me know if any problems with blood when it has been checked. My cold is hitting my throat and che...

Day 24 of water fast

One more day checked off.  Wednesday was a very good day for me.  My energy level while maybe half of normal, was plenty good enough to deal with day ...

start!!!

hey guys   good that ur all doing great! i'm starting tomorrow with fasting but i have one problem: i need to be very active for my job (i'm a aerobicsinst...

Group Fast (Day 1)

Wishing you all courage for day 1 is anyone dry fasting today? I probably won't, but I will be engaging in physical activities such as digging the allotmen...

Day - 4

Final day for me, ending around 8:00 PM.  Only minor symptoms of whatever it is /was that has been plaguing my wife.  I'm back on track with my mini-f...

Starting day 6

Well, I'm on day 6.  I thought I was going to break the fast last night because I was so tempted by the food I was working on for my daughter's party, whic...

Weekly Stats, Week 1

I slept through a good portion of the day, so not a great deal to say... Current weight: 276Pounds shed this week: 9 Physically, I'm sluggish, a bit l...

Day 1... again

Well, I am feeling kind of hungry. Having hunger pangs again. Good news is, I am down to 282 I have lost 12 lbs total. It makes me excited. I am just ready to g...

fearful

I don't know why i get so fearful of failing. I'm all fine and happy but as soon as i leave work at 4:30 i just get so fearful. Fearful of eating and breaking t...

One Year later

   Its been a year since the last time i was here and a lot of things have changed. The main one is since November of last year i have gained 30lbs, I...

7th 36 but water this time

my 7th 36 hour biweekly fast was supposed to be dry but as the weather is so hot and dry here I decided to put the needs of my body first. So water it is and pl...

21 day fast had to end on day 3! :(

Hi Everyone! I hope everybody is doing well on their fasts! I am sorry to say that my fast had to end after three days, as my cousin, with whom I live, realized...

Calorie Restriction

What a beautiful day to sit in my screened porch and listen to the birds singing and the buzz of the cicadas.  My weight is up a little bit due to som...

Group Fast Day 2

I was going to blog yesterday but got caught up in the day!! Day two, going well... kept busy ALL day yesterday working and today as well. Today I worked on two...

First Day of My Fast

Group fast, day 3

Woke this AM feeling a little "off" but as the morning progressed I felt fine... besides that "airy head" feeling I get when I fast, I would...

Group Fast: Day One Dawns

It's day one. That always kind of makes me - I don't know if 'nervous' is the right word - maybe a little anxious? My fast officially started at 6:00 AM, not la...

quick post (day2 of dry fast)

so far so good, it's absolutely true that hunger is not an issue when you dry fast compared to all of my previous water fasts... umbelieveble, I would have neve...

Day 1 - Today, I am happy to be fasting.

(Excuse me but do I know you?)  I am so thankful to not eat today.  Not that anyone forced me to eat yesterday or the day before, but I ate all this c...

Day 10 of second water fast and a whinefest a…

Had to add lemon to my water last night...was dizzy,lofty like and iritable... it was really affecting me and the people I was with.. it was NOT like me???...

33/15 intermittent fast day Day 7/14

Today was an eating day my final day of the 7 days I planned a week ago. I have now decided to extend it to 14 days. The fast went well and was quite easy ...

Day 7

Loved reading all the interesting and informative comments. A great day today but a little lethargic with minor mental hunger inclinations this evening. Still n...

Day 5 of 30 Day Water Fast

All is good on day 5 of my water fast.  But feeling a little week.

Fast Prep

Getting ready for another water fast day in the morning...will be at work this time which makes it a little harder at times.

Group Fast - Day 1

Boy I really need this fast.  I haven't done a fast for at least two months and I really miss it.

End of DAY 2

Hello everybody,  It's 9:30 pm here and I'm wrapping up to go to bed ... but before that I have to confess :-)So, I did not feel any hunger, even gave my d...

Day 1 of the post 7-day Dry Fast Refeed - Par…

This morning my scale was at 133.1, which means I retained 1.3 lbs of fluid over night.I woke up feeling wonderful and had the following:half a bowl of compote ...

Day 20 of 30 - 33 day water fast.

Day 20. I still have been feeling well. Just moderate back  pain and stomach cramping. It seems when I drink more water it adds to the stomach pain. It is ...

Epic Fast day about 35

Okay, I am giving myself permission to break my fast. I have accomplished a lot of positive things and I feel it is just the right time. I don't know that ...

OVER-EATING

There are many reasons why people eat, but not many are related to true hunger. Many people say that they have a large appetite, but this rarely equates to tru...

Water and Green Tea Fast day 7 (transition da…

Today I finished up day 7 with juice and broths.  I had a salad today as the first food/meal.  My energy continues to soar and my spirit is very happy...

My new fasting

Hello everyone who read about my previous fast, I had to stop my first fast for certain reasons but I have started my new fast today. I will try my best to upda...

3 Day Dry/water Starting on Monday

This will be my fourth weekly fast anyone else joining in the fun?David

Night 1 of 5 day water fast

OKay, day is done and now for the hard part!! Thanks for the support everyone!  There's nothing like it.  I have food demons that haunt me at night.&n...

Day 8 of 30 Day Water Fast

Feeling great on this snowy morning in Calgary. Today I noticed great improvements in skin texture quality on my face with a more youthful appearance. I m...

From Raw to Water

For the last two days I've been eating mostly raw, mostly organic.  Confession - I had tea and some toast.  I was hungry when I went to bed last night...

Day 6 of a water fast

Hello all :) I wanted to wait on posting a blog until I actually started day 4 of a water fast, but...I was afraid of failing, so I waited till today. Well It i...

DAY 1 OF 3

I always fail to get to day three. But this sight is so beautiful O luv it. Just hjave to make it this time. Can't wait to share how I feel by tomorrow. You kno...

DAY1 (EVENING)

Let me start by saying I am not proud of what I did, but proud to be honest about it.  And I know that is a pet favorite of Kim's bless her. So what went w...

Day 1 ( second waterfast)

I had started on Saturday  but got waylaid last night so starting officially Today,  March 20th it is now 1p.m and I have been fasting for only 1...

Dry Fast end of Day 2

Hello everyone and thank you for connecting with me yesterday. Today was a busy day and feeling a little flagged but am getting used to this 'hollow' state of m...

DAY 10 DEEPER DETOX

Good morning everyone... A little rough ride last nite.Be back later to write.

Day 13 of 31

I like the people here but..... this site is seriously flaky! Hard to login, blog posts won't save, comments system is seriously broken etc etc. /rantFast going...

Day 4 30-day Water Fast June 2011

Day 4Bit of a nasty day, still hungry but feeling a bit light headed, not too much but having to remember to move slower then it is alright.  Got up wantin...

Master Cleanse 09 (Day 8)

Almost popped a gasket after my car did....well a belt anyway.  I was in the middle of calling AAA and my mechanic while juggling food prep for my daughter...

Official First Day (V 2.0)

21 Day Water Fast - Refeeding: Day 6

Yesterday before I went to sleep I actually cut another Florida avocado and ate about 3/4 of it. Eventually I noticed that I was enjoying it less and I stopped....

Fasting The Ultimate Diet

Fasting: The Ultimate Diet Also Info About Master Cleanse Lemonade Diet Introduction The above heading is the name of a best-selling book by Allan Cott,...

Falling off the Horse

Last week I fell off the horse and.. it hurt!  It all started when last Thursday, after weighing myself in at 8 PM and realizing that 8 weeks into my 12-we...

Esmée's Fasting Success Story

INTERVIEW QUESTIONARY I am a 41 years old female. I love to read, take walks, and spend time with my dog. I have been studying nutrition and fasting ...

>_<'''

 This year I have tried to be thoughtful of why I break my fasts.  So far this year I have attempted to fast twice and each time I notice the REAL rea...

day 3

Still feeling good with no ill effects apart from a bit of bad breath and I still have plenty of energy. Other difference from normal my body temperature seem...

Day - 11

Piece of cake, lol.

Day 8

I can't believe I made it through the weekend, I feel really good.  My sense of smell now is incredible, which sometimes can be a bad thing :)  I was ...

The night before it begins....

34 hour water fast

Just finished a nice 34 hour water fast.  For the last year I've been practicing 1 meal per day with some periodic water fasting.  I'm now training my...

My first water fast- DAY 1

  Hello to everyone.Maybe I should start with the reasons why I write a blog. One of them is that in this way I can maintain discipline during the fastin...

Water Group Fast - Night before

I guess it officially starts now as I am about to head to bed. I hope I have the will power to make it.  Over the summer I transitioned to a mostly raw foo...

I suffer from food addiction can fasting help…

Comment Posted by Ladytwentysevennights to Blog  "I want to break this lethal relationship I have with food" Hi Elisaf...I have suffer from an eating disorder ...

DAY 1 - 21 Day Water Fast

Good morning!  Checking in quickly before I crack on with the day.  I drank about four litres of fluid yesterday, and this morning I have weighed myse...

Day 7 of the 40-day Combined Fast

Finally I got the dry mouth... Not that I am happy about, but I kept wondering how long it would take me.  The worst part about it that if you talk for a w...

January Fast

Here we are finishing day 25.  I have been doing very well, meeting more than all of my expectations. I am very energetic and exceptionally mentally clear....

Water Fast going well

Intermittent every 2nd Day 32 hour water fasting going well. 

day 19 consecutive water fast

not much to write about.... overwhelmed. this week is overwhelming .emotioanl week. fighting myself to not eat..and to break my fast incorrectly. part of the le...

Day 3 of 31

I'll be glad when day 3 is over, you never really feel "into" a fast until at least day 3 imo. I slept great last night as everything (body and mind) seems to s...

Day 4 and feeling great!

Better Day Today, Starting 5-Day FAst: Buddy,…

hi, here's a letter i 've jsut written to someone  -   I am having a better day today -- foodwise. At last. I have brought my food intake down, gotten...

Day 3! A good day.

Today was day three of my water fast.  I woke up with a lot of energy.  I  got up, worked on a book I am writing and then went for my walk with t...

7-5-11 Weekly 36-Hour Dry Fast

Went into and out of my fast without a hitch.  I still didn't start at the time I wanted.  I started at 10:15 PM and ended on Thurdsay at 3:15 PM.&nbs...

Update 16 hours Dry fast after 24 hrs water f…

ok so today..im struggling..its hitting me...i thik i just exhausted my glucose coming from outside source , im feeling very very weak and very vulnerable righ...

day 9 water fast

my period started today, eight days early.  This has happened every time I've fasted, juice or water.  It will usually last the remainder of the fast,...

14 day water fast

Hello there!!I am pretty much new in fasting, even though I have fasted one day a week for the last seven months and then a 3 day water fast. After reading of t...

Day 2--19 days to go water fast

Yesterday was day 1 and I had a lot of trouble falling asleep last night, I ended up falling asleep watching tv around 2am and was up at 6:30am so I got about 4...

Day 1 of 10 Day Fast (Starting off with 40 ho…

Hi. I have started another 40 hours of dry fasting officially as at 10:00 am (06/07/2011). My last meal was a double capuccino and syrupy, yummy thick panc...

Day 13 of Refeed

Yesterday went pretty well for me.  As in the previous day, both muscular and intestinal pain has subsided.  It's not gone, but it is much improved. &...

Group Fast Day 1

Hello Everyone, This is Day 1 for me.  I need this fast to cleanse myself.  Way too much partying in Miami last week and again last night in the Super...

I Wish I Could Explain In Words How Intermitt…

  The benefits ripple on and on since I've started Intermittent Fasting. Initially I thought the benefits would be purely physical. Then I was awakene...

NEW DAY COUNT of Lengthening Fasts! DAY TWO

Here's a letter, several pages below, that I have just written to a person on this site who wonderfully agreed to fast with me 9 days, from the 13th to the 21st...

Fractionated Dry Fast (Part Three) Finale

I wanted to post this last night, but I was just too sick. Four hours after my last post, I decided it was time to break my fast. I was laying in bed hoping to ...

DAY 1 of 5 Almost Complete! PLEASE WRITE COM…

Hi! I wrote in a frazzled state yesterday but though I cannot probably do my fast as a performance in my performance art class and therefore have less supp...

40 day water fast

well today is the beginning of my 40 day water fast, i have attempted and succeeded many shorter fasts lasting anywhere from 3 to 14 days but nothing as long as...

On day 7!

I am on day 7 and so far I have lost 7 pounds! yay!I started my weight loss journey about 3 or so months ago and have lost a total of 42 pounds so far. I weighe...

Day 3: July 6

Day 3 Water Fast Weight Average: 109.0   Today was a bit rough. On my drive to work I was feeling pretty good, then spent most of the day feeling pretty we...

Sunday dry fast

Typically, I have been dry fasting for 36-40 hours weekly and that has helped tremendously to keep me on track....I find that the days that I eat I have been ea...

21 Day Water Fast - Day 8

At night I had a food dream again. I remember it still. In the dream I asked my Mum to make for me some fried sausage cut up in small pieces and either pasta or...

Day - 5

Day 5 went well, and I am sucessfully handling quite a bit of stress, thanks to this fast.  Looking forward to another day.

Maurice Day 6 -WOW!

Maurice that is so awesome that you have done 6 days!  Wow!  I am right behind you on day 5.  I am happy to hear that your skin is gradually imp...

Day 1 Water Fast

Day 1 water fast begins; should be good - plus it is warm out today!!

Day 3 of the post 7-day Dry Fast Refeed

My morning scale read was 138 lbs.  The rehydration is still in progress.  I did have one more bowel movement last night, making it three in one day a...

Day 1... Getting back in control

I've just joined this site but i am not entirely new to fasting. I've used IF to control my eating habits and maintain a healthy weight for the last few years a...

looking forward to group fast

hi everyone -- everything is really complicated and i am really confused but i am trying to fast right now.  i want to do it so much.  i had a day cou...

Day 19

day 19 :day is done.. busy busy and much to do tomorrow not muc to report ,water tastes funny though.. weird. ketosis is still occurring so that is good.  ...

Starting fast

I am about 18 hours into a new 5 day fast today (which is twice as long as normal).  But, I think I am ready.  I spent last week only eating dinner an...

Feeling Lost

hi, just trying to use this space to share my feelings a bit.  I probably should be going to my support groups but have been coming to the theater district...

Day 7 (FINAL) of the Dry Fast - Conclusion

At 20:05 I stepped on the scale and my weight was 131.8 lbs.  I started 7 days ago at 152.8.  So my total weight loss in 7 days of dry fast is 21 poun...

News of my fast :)

So, after I did the 4th days dry fast, I continued with a water fast for 6 days, it was a beautiful moment (I blogged in french, and will not say details here) ...

Day 7 of 7 Day Water Fast

Wow, almost home.  I will end my fast tonight at 8pm as that will be the end of my 7th day.  I lost 4 lbs between yesterday and today.  How is th...

2nd day full speed ahead!

Made it through New Year's with nary a hunger pang.  But to be fair, ws not that active, either----freezing cold in Chicago (temps in the 'teens), and ever...

Day 12 of Refeed

On day 12, I have seen a great improvement in the "hot spot" muscle pains I was having.   Those pressure sensitive pin point pain areas have diminishe...

New Day Count and First Fast

hi, I am using someone else's computer still, I am going to get t Mobile so I can get on line any time i need to in Starbucks. I am making this fasting my firs...

Day 17 of 21!

The past 24 hours have been an enormous relief. I've totally come back with new zeal and I feel so much better. I only slept for a few hours but wasn't tossing ...

First blog entry, first time fasting

This is my first time posting, and my first time fasting.   I’ve fasted before because of medical reasons, but only 7-10 days with lots of juic...

Group Fast: HAPPY TRANSITION DAY!

I wish all of you the best on your transition! Congratulations on a job well done!  I am probably not going to be on now for a few days as we are heading o...

Angel 0905 fasting record

Ok.......................3 days done! Today was hard as everyone had bacon butties for tea and the smell was driving me wild.Night 2 I found it difficult to sle...

How to Overcome Temptation Instantaneously

INTRODUCTION-- The "doctrine of mentalism" demonstrates that our experience of the whole world is nothing but our THOUGHTS of it.-- NOTHING can come into human...

Joining the fast

There's been so many wonderful blogs lately - Armadillojo, Maryeunice, Am305639, Danielle et al., thank  you. Your encouraging words have prompted me to jo...

Day 25 of water fast

Still kicking on day 25.  The 3 hours of sleep the previous day caught up to me.  I was watching a ballgame last night, and slept the sleep of the dea...

Day 1/40 - Aborted!!!!

going to focus more on sticking to a longer fast versus obsessing over the scale. the more i watch it, the more it doesn't change lol. i shall punish the scale ...

Day 18 midday

Day 18 : MiddayI need motivation... argh.. I just keep doing th back and forth in my brain... and as I read in another one of our fasters blogs its the fear of ...

my 28 day water fast day 3 and 4!

hello. i have been very tired with the last 2 days. i have had really bad headaches and couldnt even exercise. i have decided to attempt a shorter fast bec...

Day 2 Group Fast

Feeling tired and sluggish.  Price I'm paying for not prepping well for this fast.  sigh.  I need so much more than just a 3-day fast but don't t...

Day 1

My experience during the last 18 months is 1 Master Cleanse and a couple of juice fasts.  Being that its Winter, passing on doing a water fast and going fo...

Jo-Joe

We can communicate occasionally on the blog forum. Other than that, I am not able to add more time. I sincerely do wish you luck with the fast. I am honored by ...

feels good to get it out

please if anyone knows the words of prayer then pray for me at this time.

3rd day

I restarted my fast. I am now on my third day. I had really bad hunger pangs and I have a really really REALLY bad craving for tofu general tao and cake. So muc...

Dry Fast Day One.

End of Day One. 9pm about to go to bed. Planning on long fast.

Group Fast

The upcoming water fast on Monday will be the first in which I have been able to participate. Something always seems to interfere with my pursuit of a cleaner b...

Day 3 Water Fasting Done. Cheers!

 I am very happy that i finished the 3 days water fasting. I wana to say a big 'Thank You' for this website because i know i can never make it on my own.Wi...

FAILURE!

Uh Oh.Today I was so hungary and felt really dizzy and decided to have come crakers with jam.  Then it turned into a day full of chocolate which made me fe...

Day 15, is it me?

Somewhat uneventful day. Snow this morning...ugghh. The winter that won't go away. I've lost over 30 lbs. Feel great, sort of(all things considered)... still h...

interesting responses

So as i was heading to sleep last night and drifting off to sleep I had this though come over me quite strongly "death is the most personal thing you will ever ...

Injury To Fasters

A man writes me about coming to the Health School. He says he wants to bring his wife with him. Then he adds, "'I am not certain whether she would care to be tr...

Alternative Day Fasting Experiment - Day 8 (E…

I woke up today at around 3:30 am with the sound of a heavy rain coming from my open window. My headache from yesterday night was almost completely gone. I didn...

End of day 7 water fast

Felt hunger today, first time since I started, it's not "real hunger", its what I think of as a reaction to a healing crisis.  Your body pulls out of ketos...

Dry Fast Day Two.

Thanks for the continued encouragement. I've got the kids tonight again. Just made their dinner which was nothing tempting for me and grabbing the opportunity w...

Thoughts on Yesterday's Fast Fail

Yeah, you always hear that "failing fast" is an attribute, because then you can get on with a new strategy for success. So that's what yesterday, was, I guess.&...

Alternative Fasting Experiment - Day 21 (Dry …

Today I still felt hungry and thirsty. Though I didn't really experienced suffering or deprivation associated with these physical sensations. Rather I was simpl...

Day 6 - mission accomplished!

Good morning to you all! DAY 1 - didn't weigh myself  DAY 2 - 67.3 kg / 148.1 lbs    DAY 3 - 66.0 kg / 145.2 lbs   DAY 4 - 65.3 kg...

Day 1 juice fasting

This is day one of juice fasting. I have juice fasted a couple of other times. Once for 5 days and once for 3 days. I enjoyed it each time. I have wanted to ju...

1st day - not that motivated

It's all going ok.. I know the first day is all about resisting temptations and fighiting boredom. I'm not in the best of moods, but it's not because of my fast...

Day 5 - The upside of deviating from a fast

So, for a brief period yesterday I felt frustrated and sorry for myself so I slipped up.  I am over it though and, after making a carafe of unsweetened bla...

I broke my fast...

...late last night. Pretty much this morning. I don't feel ashamed though I feel it's the right thing. I felt like utter shite yesterday, even though I did like...

Should one get out of ketosis quickly after a…

It is not necessary to get out of ketosis quickly.. but it is necessary to avoid proteins until you are out of ketosis, else your body will break down the prote...

day#2 & 3

Day 24 of 31

Still going strong, but it's all about self mastery now. I don't feel physically hungry but my body is telling me it needs food, a contradiction I know.Wei...

Still Trying

Hello fasters!I must commend those of you who have made it 20,30,40 days.  Even those who made it 24 hours, hooray!  Fasting is such a challenge, and ...

Day 6 after 40-day Combined Fast

Ok, so I broke my own rule of not braking rules..:)  Last night I went to an Eastern Orthodox Church Easter service.  It started at 11 pm and ended at...

Day 4

Well first of all many thanks Ben for your advice, I'll certainly take note of that and follow up your suggestions xI woke up feelinhg great today and with ener...

36 hour dry fast success report

Sorry I didn't write.  I did make it through my first 36 hour dry fast.  Thanks for all the hints.  I realize now that it wasn't a good idea to d...

Group Fast - Day 1

i have gone back to eating only at dinner time and eating a salad or fresh veggie roll with the hot and spicy  foods  I love. they are especially good...

Optimal way to break fast from FAQ page

In the vast majority of cases, we break the fast with a small bowl of ripe pawpaw (Papaya). This tropical fruit has anti-inflammatory properties and contains a ...

Group fast - Ooops! Forgot to blog!

I was thinking about all of you, though! I had an out-of-town guest this week, and two freelance writing projects, so blogging was not really something I spent ...

Day 16

Day 16 : I did not update yesterday it was a long day... and I was tired ...days 15 and 16 have been tough. I had indegestion so badly last night I was worried ...

Day 2: AM (again, kind of)

Let me explain myself. I woke up early today in order to pick up my new kitten from the Animal Shelter. I've since been trying to coax her from under my bed, so...

Day 2--19 days to go (update)

It's 6pm on my second day of water fasting and I feel fantastic! I walked and biked lightly for an hour. I've had on and off hunger pains today but nothing too ...

ended fast

didn't make it to the whole 3 days, but i think that now im going to fast every friday and saturdayugh last night my friend's co-worker kept asking me why i was...

Day 20 of second consecutive water fast

my feet hurt.. I am thinking mainly because I wear 3 in heels at work all day on my feet.. and I mean literally on my feet I sit for myabe 15 to 20 mins out of ...

1st time juice fasting

This is my first time fasting. I decided to do a juice fast which includes daily intake of water. I have not decided how long my fast will last, but I'm thinkin...

Day 11 of Refeed

From yesterday to today, I lost 0.5 lbs.  That makes 0.75 lbs over the last 2 days which puts me at 190.75 lbs at 5 foot 10.5 inches.  I am consuming ...

day# 1,2,3 juice

Day seventeen of fast

Hi! The fast is still going strong! Slept eleven hours last night, still can't believe that! I'm drinking according to thirst, about twelve ounces or less a day...

YouTube Video on Raw food

Raw food helps diabetics  http://www.youtube.com/watch?v=m61UXUSpqyQ

What a difference a little excercise makes wh…

Sadly, I have a sedentary lifestyle.  I just bought a house and 2 aces so, as the weather permits which has been very little lately, I have been in my yard...

How to moderate your diet

Congratulations! A bit of exercise can do a lot to moderate appetite. Please also try to further reinforce your control bu including a little discipline: Ne...

Day 2 of Three

Feel great this morning and the sinus infection is down to a runny nose. 

Alternative Day Fasting Experiment - Day 8 (E…

Ok, today was not just eating day, today was more like a feasting day! How did Lisa call it? - Celebratory Eating! That's exactly what I did today! Lets see, to...

Day 4 after 40-day Fast!

There is so much to learn after you fast for 40 days!  It's amazing! All the things you've loved to eat before will have a whole different meaning now...

Day One :) Happy Monday!

Have spent the last five to six months totally overhauling my diet...have been eating raw vegan and spending one or two days a week water fasting since January....

40-Hour Dry Fast

Here is a link to my blog post: 40-Hour Dry Fast  

need some help please!!

hello hello!!! im going to break my water fast im in my 7th day !!! it feels great!! :) i lose weight and i feel more healty . So now!!! i have like a idea how ...

Group Fast: Day Three

I made it!I made it!I made it, made it, made it! LOLObviously, it is the closing of Day Three. I'd never dry fasted before and have spent the last few days rese...

30 day liquid fast!

Today Was so tough! I had terrible headache because of coffee withdrawal I think. I had to take some meds...I was so weak today...wow!

Day 1 Dry Fast, transitioning to water fast 1…

I should be on day 2, but fell victim to Dunkin donuts munchkins someone brought to work yesterday.  Then I was going to dry fast from about 10am onward, b...

Day 12 Party People

Had a great day today and some interesting shifts x without getting to graphic the shift came from my bowls ! you get my drift and was clearly waste that had be...

Master Cleanse 09 (Day 3)

Today I got up early, wanted to meet some folks for a bike ride but didn't.  The swf (salt water flush) and early morning bike riding don't agree with each...

Feels like home.

I love this website.  In a short time I've come to visit it more then any other site.  It has really renewed my passion for fasting.  I'm sure th...

Day - 3

No issues this morning, feeling wonderful.   Learned last night that I  have two Birthday Parties to attend Saturday.  I'll have to thi...

2 of 14

well today is number 2 of my attempt at a 14 day water fast, and things are still easy going, the hunger is def there but easily ignored if i just keep myself b...

Day 15 of the 40-day Combined Fast

What a day!  It's been absolutely crazy at work!  Phones are ringing non-stop.   People coming non-stop!  Thank God/dess I've got the e...

help

hello to all i been tring to fast for this past week and wen i start i get past the 24hour line and at around 5 or 6 i eat how can i stay focuse and stay on my ...

The Moon and Fasting

Yesterday I learned that the best time to fast and detox is during the second phase of the moon, particularly 11th - 14th day. Since this New Moon falls on...

New Fast Day 1

Hey Everyone,  Hope you all enjoyed a great fast.  I had a wonderful weekend and now I'll fast again for three days in anticipation of Nikk's wedding ...

dry fast

About 20 hours into this dry fast and ...NO headache.  Pretty good day..it's hot and humid here which makes you think you would really love a nice cool dri...

Cultivate Silence

Cultivate Silence Behind all creation is silence. Silence is the essential condition, the vital ingredient for all creation and all that is created. It is a pow...

MASTER CLEANSE: DAY 6

Another uneventful MC day!  Got up, did my saline flush and then went about my normal day.  I had a wonderful massage that hopefully helped me to get ...

Just connecting

I did not start out fasting this morning so I am not sure what I am going to do with the rest of this day, but I do know that fasting is the ansswer to so many ...

Request for a Feedback!

Dear members of Fasting Connection!  Whether you have been on Fasting Connection for a long time or recently joined us, we need your feedback.  Please...

Day Thirteen - Water Fast

Two weeks are now over and I am pushing on for at least three more weeks.  Yesterday a friend requested I help him cook.  I manage to get in the kitch...

Dry fasting here we come

I am now 7 days into my water/juice fast. I did my liver cleanse last night/this morning and starting very shortly I will be taking a nice hot shower and having...

Group Fasters How are you?

Big hello to all Group Fasters  (and Epic Fasters) I wish you all a big cleanse and hope that you get passed the first day without any major trauma or mira...