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Nov 30
2009

My ideal lifestyle.

Posted by: kurtsietz on Nov 30, 2009

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kurtsietz

I thought it would be fun to imagine my ideal lifestyle, if I had the greatest of willpower!  I would love to live a strict vegan lifestyle, preferably somewhere north of me. (Seattle seems nice :D)  I would fast twice a month, and live a very healthy lifestyle.  Also I would have my ideal body (which is way skinnier than I am now).  I wouldn't think so much about food and obsess over the taste or give in to ridiculous cravings, I could spend the energy that I waste thinking about food on other things. Most importantly I would be proud of who I am and not hide from everyone, or give in to family pressures and humiliation.

 

If anyone else wants to share their ideal 'eating' lifestyle that'd be fun.  This is just a little thing I did to pass the time tonight.  Its been a dull Sunday and adding not eating into the mix just made it more dreary, but the first 24 hours are over and now the real benefits begin.  Thanks again to TFC for all your support and I'll keep you guys posted on how my current fast progresses.  Still looking forward to hear how the holiday fast is going :)


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lauray
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written by lauray, December 01, 2009
Kurt,
this is a great post. i really appreciate it. you envision the same kind of ideal emotional life i do -- not having to hide or give in to pressure from others.

keep up the great work.

my ideal is similar. i envision being "food-sober --" not using food as an escape or high - and being sober i could hold my head up high and look anyone in the eye.

i know that fasting will lift my body into this sober state -- free from cravings, which are, after all, bacterially caused; fasting kills off the intestinal bacteria that cause the problems.

to fast, i know i have to work myself into a state of being committed to a totally non-triggering diet, and gradually lengthen my weekly fasts til I am doing fasts of some healing length

best again
Lauta

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  • lauray : k, i thnki i gto a message from you re. operating the site... i don't remember having a question but now i see you offered advice on a "find a fasting buddy" service... well, I could use that but can't find it -- maybe could you describe its location here? sorry if dumb question. Laura
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  • kimberly183 : Laura: Have you checked out the "looking for a fasting buddy" area in the forum? It's about 1/2 way down the second section of the page. Maybe worth a shot! Not everyone reads the blog & shout box . . . :)
  • lauray : hi, again a shout-out to anyone willing to be my fasting buddy? or embark on a program of gradually lengthening fasts with me? involving very light eating post-fasts? love to hear from anyone available or interested.
  • lauray : ... hi, my message was confused by the shout box -- so I am trying to say I want to undertake this fast-lengthening program, with the discipline of truly eating ever so very lightly immediately after fasts and really getting well this way.. and getting off triggering foods permanently, as a life choice, as much as possible... Anyone want to join in this long-term project? Write me! Here on this forum e-mail or at lcathf@gmail.com. Love and hugs, Laura
  • lauray : By the way, my fast could be a 5-day fast or it could be shorter and be part of a program of gradually-lengthening fasts... starting with 24 hours and working up (via 30 hours, 36 hours, 42 hours, 48 hours' fasts, etc.) to about 10 days over some period of time. Would anyone like to join me in this? It would be a case of learning simultaneously to fast for longer periods and also to really surrender to the healing effects of each fast, eating ever so very lightly immediately after fasts light
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  • kimberly183 : lauray - so glad to help! PM anytime if you need anything! :)
  • lauray : oops; i keep hitting "enter. anyway, kimberly, this is the response I have been longing to receive. thanks for validating my trusting the forum with what was so important to me to write. This puts me on the path to fasting as I envision doing. Love, Lauray
  • lauray : thanks again for your wonderful, kind, accepting, helpful comment.

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