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Fasting and Thyroid Function

  • Ockeghem
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15 Mar 2014 15:42 - 15 Mar 2014 15:43 #20940 by Ockeghem
Ockeghem replied the topic: Fasting and Thyroid Function

ingvild_mikkel wrote: PS: I have tried water fasting one day a couple of times now (19 - 24 hours) My digestion seems to work better afterwards, however it is really tough because I never lose the hunger feeling. I feel hungry ALL the time, it never goes away. Maybe this is a normal response when trying water fasting for the first time, just wanted to mention it. I'll try once every week and see if there's any progress.

Ingvild_mikkel,

You need to fast longer than 19-24 hours in order for the feelings of hunger to diminish and (ultimately) to go away. This will take around 3-5 days depending on the person.

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