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Fasting and Thyroid Function

  • Ockeghem
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15 Mar 2014 15:42 - 15 Mar 2014 15:43 #20940 by Ockeghem
Ockeghem replied the topic: Fasting and Thyroid Function

ingvild_mikkel wrote: PS: I have tried water fasting one day a couple of times now (19 - 24 hours) My digestion seems to work better afterwards, however it is really tough because I never lose the hunger feeling. I feel hungry ALL the time, it never goes away. Maybe this is a normal response when trying water fasting for the first time, just wanted to mention it. I'll try once every week and see if there's any progress.


You need to fast longer than 19-24 hours in order for the feelings of hunger to diminish and (ultimately) to go away. This will take around 3-5 days depending on the person.

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