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      Oil Pulling - Amazing Health for Almost No Cost (Stephanie Relfe B.Sc.)

       

      It's making headlines on the net. Oil pulling is healing people of all sorts of health problems.There are stories of people healing themselves wholy or party of a huge range of symptoms including:

       

      1. Snoring
      2. Sinus
      3. Arthritis
      4. Lack of energy
      5. Lack of memory
      6. Mental fog
      7. High blood pressure
      8. Blood sugar levels
      9. Bronchitis
      10. Difficulty sleeping
      11. Pain
      1. Hemorroids
      2. The list goes on and on ...

      I first heard of this from my mother, who phoned to tell me that she had a full night's undisturbed sleep, for the first time in years, after just four times of oil pulling. There are lots more testimonials of all kinds of diseases being healed by oil pulling on the net.

       

      Oil pulling was reported at a Conference of Oncologists by Dr. F. Karach, M.D. Naturally, this conference was NOT in the USA, where it would affect the profits of the drug companies. It was in the USSR.

       

      This is what Dr Karach says:

       

      All you need is cold pressed sunflower oil or cold pressed sesame oil. In the morning, before you brush your teeth, and before breakfast on an empty stomach, take one tablespoon* in the mouth but do not swallow it. Move oil slowly in the mouth as rinsing or swishing and Dr Karach puts it as ' sip, suck and pull through the teeth' for fifteen to twenty minutes. This process makes oil thoroughly mixed with saliva. Swishing activates the enzymes and the enzymes draw toxins out of the blood. The oil must not be swallowed, for it has become toxic. As the process continues, the oil gets thinner and white. If the oil is still yellow, it has not been pulled long enough.It is then spit from the mouth , the oral cavity must be thoroughly rinsed and mouth must be washed thoroughly. Just use normal tap water and good old fingers to clean.

       

      Clean the sink properly, you can use some antibacterial soap to clean the sink. Because the spittle contains harmful bacteria and toxic bodily waste. If one were to see one drop of this liquid magnified 600 times under a microscope, one would see microbes in their first stage of development.

       

      *Editor's Note: I am not sure what size this is. An Australian tablespoon is twice the size of an American tablespoon, which is called a "desert spoon" in Australia. So, I am wondering, if the Australian tablespoon is the same size as a UK tablespoon, and hence maybe also the same size as an Indian tablespoon? I suggest you take as much as you are comfortable with.

       

      Now, I myself have a fairly strong gag reflex. So this is what I did to overcome this problem. First, I realised that the most important work is likely done in the earlier parts of oil pulling. As time goes on, the effect gets smaller and smaller. So, I believe it is MUCH more beneficial to do 1-2 minutes EVERY day, rather than 15 minutes once a week. Muscle testing confirmed this. Muscle testing indicated that I get 90% of the possible effect for one day, after only 7 minutes of oil pulling. It was 8 minutes for my husband. So if you can't do 15 minutes, or don't have that much time available, just do 7 minutes, but do it EVERY DAY.

       

      What does help is that once you have swished the oil with your saliva a bit, it's not nearly so 'oily" and that makes it easier to keep in your mouth.

       

      I started off at 2 minutes, and then worked up to 7 minutes over the next four days. Practise makes perfect. Do what you can and spit it out if you think you are going to gag, so that next time your body can do longer. Look out the window or pray and focus on other things every now and again. After I have washed my mouth out thoroughly, a drink of water gets rid of any lingering gagging feelings.

       

      We have also tried on occasion, cold pressed sweet almond oil which tastes better and is easier to work with.

       

      Notice and write down any changes you notice, including changes in energy, mood, improvements to strength and whiteness of teeth and changes to pain in the body.

       

      The oil pulling /swishing is done best before breakfast. To accelerate the healing process, it can be repeated three times a day, but always before meals on an empty stomach.

       

      My mother can do it while she is preparing breakfast, but I found that at first I needed to concentrate so I didn't swallow. I had to sit down, with my head over a bowl. Later on, I was able to do my email or make breakfast while oil pulling.

       

      Naturally, there are already web articles explaing "why it can't work". Let me remind you that the closest that science has yet got to explaining something as basic as photosynthesis is that "it's a miracle". And that according to the laws of aerodynamics, bumble bees should not be able to fly.

       

      Also, note that currently one in three people in the USA will probably die of cancer. Dying is not the problem. But dying of great pain, which is what happens with cancer, is. Unfortunately, people are not passing away peacefully like they used to. The average person lives around 70 years. There are around 290,000,000 people in the USA. Assuming they all die in the next 70 years, that means that roughly 4,142,857 people will die each year, on average.

       

      Current estimates say that one in three will die of cancer. That means that roughly 1,380,952 will die of cancer each year. Each cancer patient is on average worth $300,000 (probably more these days). Most of this money goes in the last 6 weeks. That means that cancer in the future is is worth, very, very conservatively, $414,285,600,000 a year! That's over $400 BILLION a year. That's nearly half a TRILLION dollars a year! Plus money spent on research. And because age isn't average, and most people are baby boomers who will likely die in the next few decades these figures are even higher for the next few decades as the baby boomers get old. Sorry, I don't have the references for these figures - they are in my head. Some are from www.cancertutor.org which I hope you have read by now. The real numbers for this are undoubetdly higher.

       

      So, ask yourself, if something that is almost free like oil pulling can endanger this fortune, do you think they wouldn't debunk it?

       

      Give it a go. Do it daily for several months. It can't hurt. Also, it will help to stop ingesting more toxins.

       

      How Might Oil Pulling Work?

       

      I had been amazed at my results from just a few days of oil pulling. About 15 years ago, I woke up one morning with a hard lump about 1-2 mm wide, like a very small bb (ball bearing), about 1/2" below my left eye. I believe it was from some kind of bug bite. My body seemed to build a wall around this, and it became dark red and was very hard. I had tried numerous ways to get rid of it, (including chelation and pascalite) but they had helped only partially. Now after five days of oil pulling (2,4,5 minutes with sunflower oil plus 2 mornings of 7 minutes with almond oil) the lump was nearly gone!!! In addition, I felt clearer in my thinking.

       

      I was lying in bed meditating on oil pulling, and asked myself how it worked. Instanlty I got a picture of a white blood cell, a macrophage.

       


      Macrophages are part of the body, but they act like little animals who wander through the the blood stream, and 'eat' all kinds of rubbish and germs that endanger the body. I 'saw' the macrophages going to the mouth areas to collect oil, and then using it to dissolve toxins stored in the body, and then later dumping the toxins, which were in the oil, back again - maybe into the salivary glands. I thought about the fact that when we do oil pulling, this is the ONLY time that the macrophages get access to PURE oil. Normally, the only access they have to oil is from oil that has been throught the digestive system, including the acid in the stomach. I cannot prove this but if somone is looking for a subject for a doctoral thesis, this might be worthwhile. 

       

       
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