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Come
join the Retreatslive
crew this spring in tropical paradise for an adventure of a lifetime
filled with live love filled foods, beautiful beaches, lots of yoga,
and opportunities to learn, connect, and grow! Join us for one week, two weeks, or all six weeks of healthy, fun, tropical adventure! Check out our website for more information on classes, dates, and pictures of Panama.
Palm trees, monkeys, and the beach just a two minute walk from our front door! Each
Morning we will wake up, drink some fresh juices and coconut water
then head to the beach to participate in a guided group meditation and
energizing yoga and exercise classes for all levels!
Costa Esmeralda a exclusive development near Coronado Beach and only an hour from modern Panama City! A view of the pool overlooking the mountains and the ocean... The back side of our house, with a spacious yard, and plenty of room to lounge by the pool! Each week we will take three adventure trips to various locations in Panama Including:
We will also reserve several days for classes, workshops, and beach/pool time! Classes Include:
Here at Retreatslive we are serious
about three main things, our health, our fun, and our food! We will be providing the highest quality fresh produce fresh picked from local farms to nourish each and every guest with living, love filled and unbelievably tasty raw foods to help fuel our fun and adventure in an optimal way. We have our own Raw Food chef dedicated to preparing all of our meals filled with love, life, amazing natural flavors, and a bit of Scottish sass!Sample Retreatslive Dinner MenuRefreshments "Mojitos" of young coconut water with lime, fresh mint and a touch of agave nectar Trio of Tomatoes Tomato water with Tomato Concasse Herbed Tomato "Bruschetta" Tian with Basil Pesto and Aged Balsamic Glaze Bliss salad Baby greens and sprouts with marinated mushrooms, fennel, shaved artichoke, sun dried tomatoes and asparagus dressed with an apple cider vinagrette Live Lasagna Layered with spinach, zucchini, peppers, mushrooms, ricotta nut cheese, and a rich tomato sauce. Garnished with basil tops and a splash of olive oil Dessert Pineapple basil "Consomme" with Pineapple Carpaccio served with hand picked seasonal tropical fruits and basil oil Click here to complete your
Registration Form Rooms and availability are first come first serve, book early to secure your space! Check out our Website for More Details and/or ' ); //--> This email address is being protected from spam bots, you need Javascript enabled to view it " title="Contact Us" mce_href="mailto: This email address is being protected from spam bots, you need Javascript enabled to view it " id="bjf5">Contact Us for More Info! |
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